Nick Shaw is the co-founder of Renaissance Periodization, a health and fitness company that has improved the lives of hundreds of thousands of clients around the world. His story – and the story of Renaissance Periodization, also known as RP—has appeared in a Forbes feature story, which chronicled RP’s rise from a small business into an influential tech company with an industry-leading health coaching app. Nick has also helped to coach numerous world-class athletes, including CrossFit Games champions, international medalists in weightlifting, UFC fighters, Navy SEALs, and Olympians. Nick is the author of Fit For Success: Lessons On Achievement And Leading Your Best Life, which he published in 2020. Nick is the co-host of the RP Strength podcast with his wife and RP colleague Lori Shaw . Nick holds a bachelor’s in Sport Management from the University of Michigan, where he helped establish a scholarship for undergraduate Kinesiology students, and from which he received the Early Career Achievement Award. Nick currently resides in Charlotte, NC with his wife and two kids!

Find Nick at-

IG- nick.shaw.rp

IG- rp_transformations

Amazon- Fit For Success: Lessons On Achievement And Leading Your Best Life

https://renaissanceperiodization.com/

App- https://www.rpdiet.app/home/

Special love to-

The Slight Edge by Jeff Olson

Find Boundless Body at-

Find Boundless Body at-

Renaissance Periodization with Nick Shaw! 269