Boundless Body Radio

Send us a textEric D’Agati has spent the past 20 years in the fitness industry as a coach, trainer and instructor, pioneering his unique approach to client assessment, performance enhancement and injury prevention. Each year, Eric travels around the world teaching and speaking to trainers, coaches and therapists as a lead instructor for Functional Movement Systems and guest speaker for such prestigious organizations as Mt. Sinai Hospital, New York University Medical, the Navy SEALS, US Army, Nike and SPARQ Camps, Frank Glazier Clinics, The Mayo Clinic, and multiple major universities. Eric has also appeared in the NY Times bestseller The 4-Hour Body by Tim Ferriss. His list of training clients includes individuals who have been an Olympic Gold Medalist, Gatorade Players of the Year, All-Americans, National Champions, World Series Champions and Pro-Bowl athletes. He also works with many high-level County, State, National and World Champion sports teams, in leagues such as the NFL and MLB.Find Eric at-https://ericdagati.com/IG- @ericdagatihttps://www.principlesofprogramdesign.com/Find Boundless Body at-myboundlessbody.comBook a session with us here! Find Boundless Body at- myboundlessbody.com Book a session with us here!

Send us a textBrandy Wiltermuth is a Nurse Practitioner, fighting for more education on nutrition and empowering patients to take control of their lives. She is the Medical Director at ThreeHealth, a Washington State-based Medical, Metabolic, and Behavioral Weight Loss Solution Clinic. Alexis Morales is a Certified Medical Assistant who, since 2004, has been working to prevent and reverse cardio-metabolic disease. Marlene Sexton is a licensed marriage and family therapist, practicing for 24 years, and has focused on weight management for the last 10 years! The three of them make up the team at ThreeHealth, whose services include the most advanced treatment options available to those in pursuit of better health and quality of life, not just weight loss. Unlike commercial weight loss programs and standard primary care, ThreeHealth consists of medical providers and licensed professionals who specialize in cardio-metabolic disorders, diabetes reversal, behavioral health and so much more. They all host the For Fats Sake Podcast, about everything related to body image, weight management, and mental health! Find ThreeHealth at-https://three.health/Find Boundless Body at-myboundlessbody.comBook a session with us here! Find Boundless Body at- myboundlessbody.com Book a session with us here!

Send us a textDr. Joan Ifland is a food addiction professional who is active in both online recovery and research. Dr. Ifland has been an innovator in the field of recovery from food addiction since 1999. She is the author of several popular books, including her most recent book- The Food Addict’s Meal Prep Manual: Save Yourself From Food Addiction In Only 2 Hours A Week, which is a breakthrough system for easily managing meals for recovery from food addiction. She is the lead author of the first scholarly description of processed food addiction according to classic addiction diagnostic criteria and the first scholarly definition of addictive versus non-addictive foods. Dr. Ifland also built the website, www.foodaddictionresources.com, which provides free information on recovery from food addiction. In 2016, she founded the first online training in food addiction to make recovery easier in small, online groups, www.foodaddictionreset.com. Dr. Ifland earned her PhD in 2010 at Union Institute in addictive nutrition. Her MBA was awarded by Stanford Business School in 1978 and her BA in Economics and Political Science by Oberlin College in 1974.Find Dr. Ifland at-www.foodaddictionreset.comhttp://www.foodaddictionreset.comFood Addiction Workshop Library SubscriptionFind Boundless Body at-myboundlessbody.comBook a session with us here! Find Boundless Body at- myboundlessbody.com Book a session with us here!

Send us a textLeigh Haugseth is an Offer Designer and Business Coach for health and wellness professionals. A former health coach herself, she is a certified Behavior Designer. Using behavioral science, she learned how to give her clients the highest chance for success possible, which resulted in better outcomes for them, and more fun for her as a coach. Leigh has corporate marketing experience in the wellness field but understands that marketing yourself as an entrepreneur is a little different. Her approach is to keep it as simple as possible. She loves simplifying offers and marketing so you can focus on what’s essential, have fun doing it and easily bring in the income you want. Leigh is currently based in Chattanooga, Tennessee with her husband Ben and rescue dog Pepper!Find Leigh at-https://thebehaviorlabs.com/IG- @leighhaugsethFind Boundless Body at-myboundlessbody.comBook a session with us here! Find Boundless Body at- myboundlessbody.com Book a session with us here!

Send us a textProfessor Stuart Phillips is a returning guest on our show! Be sure to check out his first appearance on episode 71 of Boundless Body Radio, which is one of our most downloaded and talked about episodes of all-time! Stuart Phillips is a Professor in the Department of Kinesiology and a Tier 1 Canada Research Chair in Skeletal Muscle Health. He is Director of the Physical Activity Centre of Excellence (PACE) and the McMaster Centre for Nutrition, Exercise, and Health Research, and Lab Lead for the Exercise Metabolism Research Group. Stuart's research is focused on the impact of nutrition and exercise on human skeletal muscle protein turnover. He is keenly interested in diet- and exercise-induced changes in body composition. Stuart believes that a little bit of exercise is better than no exercise, and aims to encourage more physical activity in older adults. He has more than 24,000 career citations, and 220 original scientific research and review papers!Find Prof. Stuart Phillips at-TW- @mackinprofIG- @mackinprofFB- Stuart PhillipsSpecial love to-Peter Attia's The Drive Podcast episode 205 with Layne Norton, Ph.D.Find Boundless Body at- myboundlessbody.com Book a session with us here!

Send us a textDr. Ted Naiman is a returning guest on our show! Be sure to check out his first appearance on Boundless Body Radio on episode 45! That episode has, by far, been our highest downloaded episode of all-time. Dr. Naiman is a board-certified Family Medicine physician in the department of Primary Care at a leading major medical center in Seattle. His research and medical practice are focused on the practical implementation of diet and exercise for health optimization. He has an undergraduate degree in mechanical engineering and utilizes engineering principles when dealing with complex systems such as human health and nutrition. He is the author of The PE Diet, which he wrote with William Shewfelt  in 2019. The PE diet is a diet and exercise book that breaks down every single dietary strategy into one simple metric: PROTIEN and ENERGY. In the book, Ted explains protein to energy ratio, how it can optimize your health, and why food choice is everything! Find Dr. Naiman at-https://tednaiman.com/TW- @tednaimanpedietbook.comburnfatnotsugar.comAnd check out his amazing calculator!Find Boundless Body at-myboundlessbody.comBook a session with us here! Find Boundless Body at- myboundlessbody.com Book a session with us here!

Send us a textToday we are releasing another bonus episode! This is my interview on The Fast To Heal Stories Podcast!  This particular interview was episode 77 on her show, released on May 10, 2022! We have hosted Shana twice on our show, so be sure to check out her first appearance on episode 183,  and her latest appearance on episode 276! Shana was also hosted on our sister podcast, The How To Make a Podcast Podcast, on episode 12 of season 2! As always, it was a fun chat, and I'm always so grateful to be a guest on someone else's show!Find Shana at-https://www.fasttoheal.info/Amazon- Fast To Heal: A 5-Step Guide to Achieving Nutritional PEACE and Reversing Insulin ResistanceIG- shana.hussin.rdnThe Fast To Heal Stories PodcastFind Boundless Body at-myboundlessbody.comBook a session with us here! Find Boundless Body at- myboundlessbody.com Book a session with us here!

Send us a textMartha Tettenborn, RD is a Registered Dietitian and Certified Primal Health Coach with over 30 years of experience working in many areas of nutrition! Her private health coach practice, The Cancer Doula, promotes a low-carb, whole-foods-based approach to disease prevention and cancer symptom management. When diagnosed with Stage 1 ovarian cancer, Martha began exploring the research of the disease and discovered the science of cancer metabolism. This led her to develop and use a protocol of ketogenic diet with targeted therapeutic fasting to significantly impact her response to chemotherapy. Her experience, strategies and resources, plus the science behind them, are outlined in her book Hacking Chemo: Using Ketogenic Diet, Therapeutic Fasting and a Kickass Attitude to Power Through Cancer. Martha also instructs courses teaching the ketogenic approach to cancer treatment for the Nutrition Network and Udemy. She lives on the beautiful Bruce Peninsula in central Ontario, Canada with her husband Mike, a noisy cockatiel named Ziggy, and a flock of backyard chickens! Find Martha at-http://marthatettenborn.comAmazon- Hacking Chemo: Using Ketogenic Diet, Therapeutic Fasting and a Kickass Attitude to Power Through CancerFB- Hacking ChemoFind Boundless Body at-myboundlessbody.comBook a session with us here! Find Boundless Body at- myboundlessbody.com Book a session with us here!

Send us a textGin Stephens is a returning guest on our show! Be sure to check out her first appearance on episode 48 of Boundless Body Radio!! Gin is the author of several bestselling books, including Fast. Feast. Repeat. (2020), which was an instant New York Times and USA Today bestseller, and Delay, Don’t Deny: Living an Intermittent Fasting Lifestyle(2016), an Amazon #1 best seller in the weight loss category. Gin has been living the intermittent fasting lifestyle since 2014. This lifestyle shift allowed her to lose over 80 lbs. and launch her intermittent fasting website, four self-published books, and two top-ranked podcasts—Intermittent Fasting Stories, where Gin talks to a variety of intermittent fasters from around the world, and Life Lessons, with cohost Sheri Bullock. Today we will be discussing her latest book, Clean(ish): Eat (Mostly) Clean, Live (Mainly) Clean, and Unlock Your Body's Natural Ability to Self-Clean, written in 2022!Find Gin at-https://www.ginstephens.com/The Delay, Don't Deny Community!Find Boundless Body at-myboundlessbody.comBook a session with us here! Find Boundless Body at- myboundlessbody.com Book a session with us here!

Send us a textRobert Sikes is a returning guest on our show! Be sure to check out his first appearance on Boundless Body Radio on episode 107, entitled Becoming A Savage! I was also fortunate enough to be hoisted on his fantastic podcast, The Keto Savage Podcast, back on June 7, 2021, titled Pivoting, Mindset, and Living a Life Fulfilled. Robert Sikes is a natural ketogenic bodybuilder, podcast host, author and entrepreneur, as well as the CEO and founder of Keto Savage, a health and fitness company that offers coaching, training and nutrition for athletes and bodybuilders. He is also CEO and founder of Keto Brick, a company that produces ketogenic meal replacement bars for efficient nutrition with the highest quality ingredients. Sikes holds first-in-class titles from his bodybuilding competitions within the OCB and WNBF federations, and lives in Northwest Arkansas with his wife Crystal. His latest book, Ketogenic Bodybuilding: A Natural Athlete’s Guide to Competitive Savagery, is the culmination of all he has learned through his bodybuilding endeavors and client coaching practice.Find Robert at-https://ketosavage.com/https://www.ketobrick.com/Ketogenic Bodybuilding: A Natural Athlete’s Guide to Competitive SavageryFind Boundless Body at-myboundlessbody.comBook a session with us here! Find Boundless Body at- myboundlessbody.com Book a session with us here!