Boundless Body Radio

Casey Ruff
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May 26, 2023 • 1h 37min

SPECIAL EPISODE! Medical Professionals and Ketogenic Diets! Episode 1, Part 1! 463

Send us a textSPECIAL EPISODE! In this special series, coming out every Friday for the next 12 weeks, we take the best clips from the show and compile them together into a super comprehensive deep dive, all about one specific topic!! This is part one of our first episode, focusing on the Medical Professionals who found low-carb and ketogenic diets, as we are continuing the series about ketosis and ketogenic diets. We are making it available on Boundless Body Radio for free! We believe we have some special content that can really help some folks out, and we hope you enjoy this series!Find Boundless Body at- myboundlessbody.com Book a session with us here!
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May 24, 2023 • 1h 5min

Transforming Mental Health with Ally Houston! 462

Send us a textAlly Houston is a health coach, food innovator, scientist and engineer who helps people to be healthy while enjoying great food. Ally has struggled with weight, cancer, and mental health problems, including anxiety and ADHD diagnoses. He fixed his health by changing how he ate and was amazed with his results.  Ally changed his diet in 2015 after a physics professor introduced him to the paleo diet, which he treated with suspicion but made sense scientifically. After doing much reading and research, Ally decided that eating low-carb is extremely healthy and is a great way to heal metabolic and auto-immune conditions. Ally noticed the difference straight away and was so amazed that he started his own company in 2017 called Paleo Canteen. Ally is the co-author of cookbook Paleo Canteen Low Carb On A Budget: The Easy Weight-Loss Low Carb Cookbook, which includes a foreword by our former podcast guest Dr. David Unwin. In addition, he is a prolific podcaster as the host of The Ally Houston Transforms Podcast by Paleo Canteen, which is how I found Ally and his great work, having shared many venerable guests on our shows! Find Ally at-TW- @AllyTransformshttps://metpsy.com/Podcast- The Ally Houston Transforms Podcast by Paleo CanteenFind Boundless Body at- myboundlessbody.com Book a session with us here!
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May 22, 2023 • 60min

Metabolic Syndrome with Dr. Mariela Glandt! 461

Send us a textDr. Mariela Glandt is a returning guest on our show! Be sure to check out her first appearance on episode 429 of Boundless Body Radio! Dr. Mariela Glandt, trained as an internist at Harvard and an endocrinologist at Columbia University, has more than two decades of experience in the treatment of diabetes and chronic disease. Several years ago, she discovered the growing low-carbohydrate movement, and based on what she was learning and observing, she had decided to change her approach to the treatment of diabetes. She is the founder and director of Glandt Center for Diabetes Care in Tel Aviv which specializes in optimization of diabetes care through use of a very-low carbohydrate diets. Dr. Glandt is involved in clinical trials, actively publishes articles in medical journals, lectures in Israel and abroad, and teaches medical residents at Bronx Hospital in NY. She is also the co-founder of Eatsane which makes low carb food products with no artificial sweeteners. Dr. Mariela Glandt was a presenter at Low Carb Denver 2023, and did an amazing job presenting her talk title “Treating Diabetes Requires a Whole New Paradigm”! Find Dr. Mariela Glandt at-https://www.glandt.co.il/en/homehttps://owna.health/Find Boundless Body at- myboundlessbody.com Book a session with us here!
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May 19, 2023 • 2h 4min

SPECIAL EPISODE! A Masterclass on Ketogenic Diets! Episode 1, Part 2! 460

Send us a textSPECIAL EPISODE! In this special series, coming out every Friday for the next 12 weeks, we take the best clips from the show and compile them together into a super comprehensive deep dive, all about one specific topic!! This is part one of our first episode, all about ketogenic diets, and we are making it available on Boundless Body Radio for free! We believe we have some special content that can really help some folks out, and we hope you enjoy this series!Find Boundless Body at- myboundlessbody.com Book a session with us here!
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May 17, 2023 • 1h 17min

The Ancestral Diet Revolution with Dr. Chris Knobbe! 459

Send us a textDr. Chris Knobbe is a returning guest on our show! Be sure to check out his first appearance on episode 73 of Boundless Body Radio!! Chris Knobbe, MD is an ophthalmologist and Associate Clinical Professor Emeritus, formerly of the University of Texas Southwestern Medical Center, in Dallas, Texas. Dr. Knobbe has a deep interest in general nutrition and seed oils, particularly as they relates to chronic degenerative disease, though his primary area of expertise is with the disorder age-related macular degeneration, aka AMD, which is the leading cause of irreversible vision loss and blindness in people over the age of 65. Dr. Knobbe’s research efforts and revolutionary hypothesis for the nutritional basis of AMD have resulted in published scientific papers, his first book titled Ancestral Dietary Strategy to Prevent and Treat Macular Degeneration, and the website CureAMD.org, a nonprofit organization dedicated to the prevention of vision loss from AMD. His latest book is titled The Ancestral Diet Revolution: How Vegetable Oils and Processed Foods Destroy Our Health- and How to Recover!Find Dr. Knobbe at-Amazon- The Ancestorial Diet Revolutionhttps://www.cureamd.org/YT- @chrisknobbemdHow It's Made - Canola Oil! UNBELIVABLY DISGUSTING.Special love to-Dr. Cate ShanahanTucker GoodrichFind Boundless Body at- myboundlessbody.com Book a session with us here!
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May 15, 2023 • 54min

The Return To Nature with Noah Fritz! 458

Noah Fritz, a mindset coach and author passionate about animal-based nutrition, discusses fascinating connections between diet, spirituality, and nature. Listeners will learn how historical dietary patterns can enhance wellness and athletic performance. He emphasizes the importance of natural light exposure and the health benefits of grounding with the Earth’s electromagnetic fields. Noah also explores the compassionate motivations behind carnivore diets while advocating for a holistic approach to health that integrates seasonal eating and mindfulness.
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May 14, 2023 • 1h 1min

BONUS! My Appearance on the Low Carb and Fasting YouTube Channel! 457

Send us a textToday we are releasing another bonus episode! This is my recent appearance on the Low Carb and Fasting YouTube Channel hoisted by Nayiri Mississian!  We were fortunate enough to host Nayiri on our podcast on episode 437! As always, it was a fun chat, and I'm always so grateful to be a guest on someone else's show!Nayiri Mississian is an independent nutrition researcher, who has no associations with the food industry, pharmaceutical industry or any politically powered nutrition organizations. Nayiri shares her scientific information with the followers in her members-only exclusive Facebook groups, which promote the low carbohydrate/low insulin lifestyle as supported by scientific evidence. The low carb and fasting group members have free access to summarized information posts, recipes, tips, and weekly live videos. Nayiri is the host of the fantastic Low Carb and Fasting Podcast! Find Nayiri at-https://lowcarbandfasting.com/TW- @NTSTranslationFB- @LOW CARB & FASTINGPodcast- Low Carb and Fasting PodcastNayiri's amazing and very helpful blood glucose conversion charts!Find Boundless Body at- myboundlessbody.com Book a session with us here!
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May 12, 2023 • 2h 2min

SPECIAL EPISODE! A Masterclass on Ketogenic Diets! Episode 1, Part 1! 456

Send us a textSPECIAL EPISODE! In this special series, coming out every Friday for the next 12 weeks, we take the best clips from the show and compile them together into a super comprehensive deep dive, all about one specific topic!! This is part one of our first episode, all about ketogenic diets, and we are making it available on Boundless Body Radio for free! We believe we have some special content that can really help some folks out, and we hope you enjoy this series!Find Boundless Body at- myboundlessbody.com Book a session with us here!
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May 10, 2023 • 1h 7min

Keto Five0 with Eric Reynolds! 455

Send us a textEric Reynolds, also known online as KetoFiveO, is a 53-year-old retired wounded police veteran. Eric is also a Licensed Sports Nutritionist and Personal Trainer, and is a social media influencer and film producer. Eric was an active Police Officer for the Boynton Beach Police Department in South Florida. He went through a major change in life when he was diagnosed with heart disease at the age of 48 and was that told he needed to be on prescription pills and needed stents. He was battling metabolic disease, he was 75lbs overweight, and he was suffering PTSD from a law enforcement incident that occurred earlier in his career. In 2018, he discovered the ketogenic way of eating, and ended up losing 50 lbs. in 6 months, and 75 lbs. overall, after adjusting to the carnivore way of eating. Eric even saw his symptoms of PTSD get more manageable after feeding his brain clean, ketogenic food. He has reversed his heart disease and has never taken the any pharmaceuticals. In 2020, Eric started the KetoFiveO Company with the goal of helping first responders with proper nutrition and exercise while traveling throughout the country and homeschooling his family!Find Eric at-https://ketofiveo.com/IG- @ketofiveoTW- @KetoFiveOFind Boundless Body at- myboundlessbody.com Book a session with us here!
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May 8, 2023 • 1h 14min

Raising a Vital, Holistic Family with Returning Guest Dr. Christopher S. Black! 454

Send us a textDr. Christopher S. Black is a returning guest on our show! Be sure to check out his recent appearance on episode 426 of Boundless Body Radio!! Dr. Christopher S. Black is a chiropractor who focuses on the healing needs of the entire family. He is the owner of DocBlack Family Chiropractic, which encompasses the chiropractic offices of CS Black Family Chiropractic in West Warwick and Narragansett Family Chiropractic in Narragansett, both in Rhode Island. Dr. Black helps his patients think differently about their journey back to health by utilizing traditional chiropractic care, along with structural chiropractic correction. Dr. Black has also been leveraging a carnivore diet with himself and his patients with great success. The vision of the entire team at DocBlack Family Chiropractic is the following- "We create relationships with families that seek a better life; as a chiropractic office we get to hold the hands of those that seek greater health and the discovery of their own unique gifts; we love serving those that are actively engaged in their lives, families and well being. Through this journey we are bound by the commonality of laughter, love, faith and belief of the things that are possible." DocBlack Family Chiropractic has YOUR back, and your back holds the key to less pain and better health!Find Dr. Christopher S. Black at-https://www.docblack.com/IG- @chiropracticcarnivoreFind Boundless Body at- myboundlessbody.com Book a session with us here!

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