The Sadhguru Podcast - Of Mystics and Mistakes

Sadhguru Official
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Jan 10, 2026 • 2min

How Your Posture Affects You #DailyWisdom

Discover the profound impact of posture on your daily life. Sadhguru reveals how bodily geometry shapes our perception and efficiency. Learn how proper sitting can clear mental pathways for better functioning. He even uses Earth's orbit as a captivating analogy to illustrate the importance of precision in our lives. Embrace the potential your body holds and transform your experiences with these insights on alignment and awareness.
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Jan 9, 2026 • 1min

High-Energy Leaves #DailyWisdom

Discover the fascinating symbolism of a rare high-energy leaf connected to Shiva. Sadhguru shares insights on how this leaf's energy can inspire a joyful day. Explore how everyday aspects of life can serve as stepping stones to realizing human potential. Join in on a journey blending spirituality with practical wisdom for contemporary living.
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Jan 9, 2026 • 37min

#1433 - Mechanics of Yoga & Health

In this enlightening discussion, Sadhguru, a renowned yogi and mystic, shares his insights on the profound connection between yoga and health. He emphasizes how inner intelligence can enhance our well-being and the crucial role of breath and posture in maintaining health. Sadhguru also delves into the concept of the body's self-repair capabilities and the importance of bodily ease for perception. With practical wisdom, he explains how aligning one's energy can alleviate chronic ailments, making a compelling case for integrating these principles into daily life.
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Jan 9, 2026 • 5min

#1432 - Makara Sankranti & Pongal

Sadhguru explores the significance of Makara Sankranti and Pongal, highlighting them as times for fresh beginnings. He delves into Bogi rituals, encouraging personal cleansing and letting go of the unnecessary. The importance of honoring farm animals is discussed, emphasizing their role in agriculture. Community connections are celebrated through Karnam Pongal, where gratitude is shared. Sadhguru also urges listeners to disconnect from screens and embrace the outdoors, inviting a deeper connection with nature and inner renewal.
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14 snips
Jan 9, 2026 • 12min

#1431 - Power Of Gentleness

Delve into the concept of gentleness as a powerful spiritual quality, distinct from mere weakness. Sadhguru emphasizes the value of intentional gentleness shaped by strength. Explore intriguing stories, like Swami Vivekananda's life lessons, and the balance of aggression and skill in life. Discover how refinement transforms raw intensity into a graceful action that enhances meditativeness. Join the journey of turning every aspect of life into a stepping stone for growth.
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Jan 8, 2026 • 2min

Where Truth is the Only Authority #DailyWisdom

Dive into a lively discussion about the difference between seeking and believing in spirituality. Sadhguru sheds light on how truth transcends authority, highlighting the importance of personal exploration. Discover the essence of Eastern mysticism, which encourages individuals to remain perpetual seekers. This enlightening conversation inspires listeners to embrace their potential and approach life with exuberance.
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Jan 7, 2026 • 2min

Fast Forward Your Karma #DailyWisdom

Sadhguru shares insights on accelerating spiritual growth, emphasizing the power of intense sadhana to transform karma swiftly. He discusses the highs and lows that come with this rapid transformation and stresses the importance of having a supportive environment to navigate these changes. The conversation delves into how intense effort can bring about years of growth in just months, ultimately leading to a profound sense of inner stillness. With this stillness, distractions fade, allowing for a deeper focus on personal goals.
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Jan 6, 2026 • 2min

Foreseeing Death in 84 Days #DailyWisdom

Sadhguru dives into the mystical connection between lunar cycles and the human experience, linking the moon's phases to birth and death. He shares intriguing insights on how to read life cycles to predict endings, drawing on the rhythms of nature. The concept of using a temple as a diagnostic tool to gauge life stages adds a fascinating layer to his teachings. He concludes with a reflection on the significance of places like Kashi, where people historically journeyed to embrace their mortality.
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Jan 6, 2026 • 51min

#1430 - Shiva's Secrets

In this engaging conversation, Kangana Ranaut, an Indian actress and filmmaker, interviews Sadhguru, a renowned spiritual master. They delve into the mysteries of Mount Kailash and its profound impact on spiritual practitioners. Sadhguru discusses the importance of living fully, challenging societal norms about rest while advocating for exploration of human potential. He emphasizes the distinction between surface-level existence and deeper inner exploration, sharing insights on Shiva's essence and how true understanding requires readiness, not just curiosity.
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Jan 6, 2026 • 11min

#1429 - Sadhguru Speaks About His Mother

Sadhguru shares a poignant story about his mother's final moments, highlighting her desire to attend his program despite her illness. He navigates family conflict over her attendance and reflects on the profound commitment he felt to fulfill his responsibilities. The emotional weight of sensing her imminent passing adds depth to his journey. Ultimately, he emphasizes the importance of individual actions in creating a positive impact and carries forward his mother's legacy of purpose and love.

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