The Sadhguru Podcast - Of Mystics and Mistakes How Your Posture Affects You #DailyWisdom
Jan 10, 2026
Discover the profound impact of posture on your daily life. Sadhguru reveals how bodily geometry shapes our perception and efficiency. Learn how proper sitting can clear mental pathways for better functioning. He even uses Earth's orbit as a captivating analogy to illustrate the importance of precision in our lives. Embrace the potential your body holds and transform your experiences with these insights on alignment and awareness.
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Physical Geometry Shapes Perception
- Your physical geometry determines how efficiently your body and perception function.
- Sitting in a sustainable geometry allows all faculties, not just thought and emotion, to operate optimally.
Learn To Sit With Sustainable Alignment
- Learn and maintain the right way to sit so your perception is unhindered.
- Sadhguru says spending years to teach proper sitting helps the full immensity of being human function.
Geometry Governs Function And Stability
- Physical existence and cosmic motion both depend on geometric perfection.
- Small deviations in geometry create friction and reduce functional lifespan or stability.