The Sadhguru Podcast - Of Mystics and Mistakes

Sadhguru Official
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Jan 16, 2026 • 56min

#1436 - The Pain of Ignorance

In this discussion, Sadhguru explores how the pain of ignorance ignites true spiritual seeking. He contrasts the journey of becoming truth with the futile quest for destinations. Listeners learn about the hidden life-source within and the challenges of inner exploration, while Sadhguru emphasizes the urgency of decisive action in one's spiritual journey. He explains the distinction between mind and awareness, the importance of clarity in seeking, and shares insights on collective enlightenment. The talk is a compelling reminder of the transformative power of longing.
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Jan 15, 2026 • 2min

My Guru's Desire #DailyWisdom

Sadhguru shares a playful reflection on his guru's insatiable desire to enlighten all beings and even rocks and planets. His guru's boundless compassion drives a relentless pursuit of enlightenment. Discover how a single desire can lead to a lifelong commitment and the notion that such desires may span across lifetimes. The conversation invites listeners to see every aspect of life as a stepping stone towards realizing their fullest potential.
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Jan 15, 2026 • 5min

#1435 - Conscious Living # 1 Benefits of Raw Food

Sadhguru dives into the benefits of raw food, suggesting that a diet rich in fruits, vegetables, and nuts can significantly boost energy levels. He explains how cooking destroys vital digestive enzymes, leading to lethargy and wasted nutrients. Listeners are encouraged to experiment with their meals, swapping cooked food for raw options to feel more vibrant. Sadhguru emphasizes that the right food acts as fuel, allowing the body to feel light and energetic, ultimately setting the stage for a more joyful day.
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Jan 14, 2026 • 2min

Can Others' Anger Harm You #DailyWisdom

Sadhguru shares insights on the impact of volatile anger on those nearby, highlighting how intense emotions can be contagious. He offers a simple yet effective gesture—putting your hands together—to shield yourself from someone else's anger. A calm demeanor can help de-escalate tense situations, promoting peace. Additionally, he contrasts various cultural greetings, emphasizing the importance of maintaining a humane stance to preserve dignity in interactions. Overall, it's about turning challenging moments into opportunities for growth.
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Jan 13, 2026 • 1min

When Does Someone Become Yours #DailyWisdom

Discover the essence of true connection with Sadhguru as he shares insights on being responsible rather than possessive in relationships. Learn how every aspect of life can become a stepping stone toward fulfillment. Get ready for a transformative message that encourages embracing potential and cultivating joy. This conversation highlights the importance of mindful ownership in our emotional bonds.
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Jan 13, 2026 • 3min

#1434 - Makara Sankranti: Time for a Fresh Start

Celebrate the vibrancy of Makara Sankranti as Sadhguru reveals its ties to the sun's cycles and seasonal changes. He emphasizes the importance of the sun to life on Earth and sparks a vital conversation about our environmental responsibilities. Discover how neglecting nature leads to urban fears during summer and the urgent need to restore our vegetation and water sources. With a blend of wisdom and encouragement, Sadhguru inspires listeners to embrace a fresh start and prepare for the sun’s return.
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Jan 12, 2026 • 2min

Are You a Lover or a Fixer #DailyWisdom

Explore the intriguing distinction between loving someone and trying to fix them. Sadhguru emphasizes that true love flourishes without opinions or the need for change. He contrasts nurturing relationships with those laden with judgment, advocating for growth over correction. This insightful discussion invites you to reflect on how you engage with loved ones, reminding us that nurturing bonds are key to meaningful connections.
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Jan 11, 2026 • 2min

Does Sadhguru Feel Lonely #DailyWisdom

Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies.  Conscious Planet: ⁠https://www.consciousplanet.org⁠ Sadhguru App (Download): ⁠https://onelink.to/sadhguru__app⁠ Official Sadhguru Website: ⁠https://isha.sadhguru.org⁠ Sadhguru Exclusive: ⁠https://isha.sadhguru.org/in/en/sadhguru-exclusive⁠ Inner Engineering Link: isha.co/ieo-podcast Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Jan 10, 2026 • 2min

How Your Posture Affects You #DailyWisdom

Discover the profound impact of posture on your daily life. Sadhguru reveals how bodily geometry shapes our perception and efficiency. Learn how proper sitting can clear mental pathways for better functioning. He even uses Earth's orbit as a captivating analogy to illustrate the importance of precision in our lives. Embrace the potential your body holds and transform your experiences with these insights on alignment and awareness.
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Jan 9, 2026 • 1min

High-Energy Leaves #DailyWisdom

Discover the fascinating symbolism of a rare high-energy leaf connected to Shiva. Sadhguru shares insights on how this leaf's energy can inspire a joyful day. Explore how everyday aspects of life can serve as stepping stones to realizing human potential. Join in on a journey blending spirituality with practical wisdom for contemporary living.

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