The What Is Stoicism? Podcast

Explore how to start your day like a Stoic with a quick and impactful morning routine. Discover a guided exercise that helps reframe your emotional responses to life's challenges. Learn to analyze and rethink your reactions, paving the way for reduced negativity and greater clarity. This insightful approach encourages a shift in perspective, making it easier to navigate emotional hurdles.

Discover how Stoicism can redefine your view on wealth and desires. Explore insights from Seneca that promote the idea that true richness comes from wanting less. Learn about practical morning routines that embody Stoic principles and can be completed in just 10 minutes. Embrace a mindset of abundance by appreciating what you already have, leading to freedom from worry and a deeper understanding of real wealth.

Dive into Cicero's intriguing Stoic paradox that posits all virtues and vices are equal. Discover how this concept reshapes our understanding of moral responsibility and intent in relationships. The discussion challenges societal norms by questioning the perceived severity of various wrongs, urging listeners to reconsider their judgments. Get ready for a philosophical journey that highlights the impact of moral equality on our actions and the deeper meanings behind them.

Explore the concept of freedom through Stoic philosophy, focusing on the teachings of Epictetus. Discover how true freedom is found not in external circumstances, but within our own thoughts and actions. Learn about the importance of mental resilience and self-mastery in facing life's challenges. Embrace philosophy as a tool for personal growth and liberation. Plus, kickstart your mornings with effective 10-minute routines to foster a Stoic mindset.

Explore the transformative power of daily virtues by embracing Stoicism. Discover how small acts of goodness can enhance your character and strengthen community connections. Delve into the rewarding journey of personal growth, contrasting fleeting achievements with the enduring joy found in meaningful work. Insights from philosophers like Seneca and Viktor Frankl provide depth to the conversation, reminding us that the pursuit of goodness is a continuous process, rather than a destination.

French philosopher and historian, Pierre Hadot, shares 100 practical tips for living a stoic life. Tips cover morning routines, incorporating stoic principles, and viewing all humans as part of one extended family. Embrace each day for growth and connection.

Delve into Cicero's intriguing Stoic paradox, asserting that virtue alone is the key to happiness. Discover how true fulfillment comes from character, not external factors. The discussion is enriched with historical examples that highlight the transformative power of virtue. Plus, learn about simple morning routines inspired by Stoicism that can kickstart your day in just 10 minutes!

Explore envy and self-consultation through a literary example in Kurt Vonnegut's novel. Learn how Stoic philosophy can help build self-assurance and combat envy by focusing on personal growth and inner reflection.

Discover the liberating concept of insignificance in Stoicism, learn to let go of ego, embrace mortality, and find joy in the present for a more meaningful life.

Explore the concept of true freedom through Stoic philosophy, focusing on a mind unaffected by external opinions and living by personal values. Learn how to handle insults by embracing truth and maintaining a stoic attitude for emotional freedom.