The What Is Stoicism? Podcast

Explore the practical mental tools of stoicism for personal growth. Overcome lack of confidence by taking action. Start each day fortified against misfortunes with a 10-minute morning routine.

Exploring Cicero's Stoic Paradox on virtue as the ultimate good, and contrasting pursuit of duty with society's material obsession for a good life.

Discover how Stoic philosophy emphasizes living in the present moment, embracing gratitude, and finding contentment. Explore the impermanence of life and learn to cherish every moment with a sense of urgency and appreciation.

Delve into the inner tension, self-approval, and bravery inspired by Kurt Vonnegut's Breakfast of Champions. Learn how Stoicism emphasizes inner peace and freedom from external validation. Explore the Molecular Pause Technique for boosting self-assurance and seeking internal validation over external judgments.

Dive into the profound insights of Marcus Aurelius's final book, where alignment with nature and truth takes center stage. Discover the power of self-awareness and living authentically, while navigating societal pressures. Reflect on our interconnected existence and the importance of mindfulness. Embrace the Stoic perspective on mortality, finding peace in the natural cycles of life. These reflections invite a deeper understanding of the present and encourage honoring your true self.

The podcast explores the practice of integrating Stoic principles through morning meditations. Topics include moderation, contentment, internal happiness, practical Stoicism implementation, and reflective analysis. Listeners can access a free 10-day series of Micro Morning Meditations.

Explore how to deal with harsh truths using Stoic virtues, embracing personal growth and wisdom. Delve into conveying difficult truths with empathy and kindness, transforming them into avenues for development.

A reading of the eleventh book of Marcus Aurelius's twelve-book work.📻 FOR MORE STOIC AUDIO + EMAIL CONTENTCheck out What Is Stoicism? on Substack:https://whatisstoicism.substack.com Hosted on Acast. See acast.com/privacy for more information.

Dutch Olympic champion Mark Tuitert discusses his book, The Stoic Mindset, and how Stoicism helps in decision-making, resilience, and growth. He shares personal reflections on balancing physical and mental well-being, finding fulfillment in sports, embracing love, and daily practice of Stoic virtues. Emphasizes practical application of Stoicism in everyday life.

Explore Stoic principles of accepting fate without passivity, emphasizing the importance of taking action and self-improvement. Dive into the concept of attachment and loss, advocating for appreciative indifference towards external things while focusing on personal growth.