The What Is Stoicism? Podcast

A reading of the third book of Marcus Aurelius's twelve-book work.📻 FOR MORE STOIC AUDIO + EMAIL CONTENTCheck out What Is Stoicism? on Substack:https://whatisstoicism.substack.com Hosted on Acast. See acast.com/privacy for more information.

Discover the Stoic Reserve Clause and how it can transform your perspective on expectations. Dive into its significance in managing life's disappointments with insights from renowned Stoic philosophers. Learn practical applications that can seamlessly integrate Stoicism into your daily routine for a more resilient mindset.

Immerse yourself in a guided meditation designed to bring you back to the present moment. Explore techniques to release regrets about the past and anxieties for the future. Breathing exercises and positive affirmations will help you cultivate actionable intentions. This soothing journey encourages mindfulness and reinforces the importance of staying grounded in the now.

This short explainer episode will provide you with a straightforward understanding of what the dichotomy of control is and how you can use it in your Stoic practice.📻 FOR MORE STOIC AUDIO + EMAIL CONTENTCheck out What Is Stoicism? on Substack:https://whatisstoicism.substack.com Hosted on Acast. See acast.com/privacy for more information.

Explore how Stoicism promotes decency and compassionate action in our lives. Discover insights from Marcus Aurelius on respecting others, even those who may harm us. Learn about the importance of character over status in a chaotic world and the value of patience and understanding. This conversation reveals how Stoic principles can help us foster meaningful connections and responsibility amidst life's challenges.

Explore the wisdom of Seneca and Schopenhauer in valuing each day as a new life, balancing daily accounts, and prioritizing actions to live fully and align with desired way of living.

Discover the Stoic views on what is considered good, bad, and indifferent. Learn how virtue reigns supreme as the true good, while indifference encompasses aspects like wealth and health that can be used wisely or wrongly. Dive into the four pivotal virtues of Stoicism—wisdom, courage, justice, and temperance—and explore how to incorporate them into your everyday life. The episode clarifies common misconceptions about indifference and emphasizes its critical role in virtuous living.

In this interview with Jon Brooks, I share my journey into Stoicism and how it has helped me find meaning and purpose in life. I discuss how I was introduced to Stoicism through the Tim Ferriss podcast and William B Irvine's book "A Guide to the Good Life". I also explain how Stoicism's focus on personal responsibility and practical philosophy resonated with me and led me to start creating content on the topic early on in my philosophical journey.📻 FOR MORE STOIC AUDIO + EMAIL CONTENTCheck out What Is Stoicism? on Substack:https://whatisstoicism.substack.com Hosted on Acast. See acast.com/privacy for more information.

Discover the timeless wisdom of Marcus Aurelius as twelve key lessons from his Meditations are shared. Explore the impact of personal responsibility and the power of mindful thoughts on happiness. Learn how to navigate life's challenges with resilience and integrity, emphasizing actions over words. Dive into the essence of ethical living and the importance of courageous deeds for societal good. This enlightening journey through ancient philosophy offers practical insights for today’s world.

Discover the intriguing art of negative visualization, a Stoic technique that enhances emotional resilience. By envisioning potential losses, you can cultivate a deeper appreciation for life's positives. Learn practical ways to incorporate this practice into your daily routine, leading to reduced anxiety and increased tranquility. This technique not only fortifies your mindset but also enriches your experience of gratitude. Plus, find out about resources for further exploration into Stoicism!