The What Is Stoicism? Podcast

In this interview with Jon Brooks, I share my journey into Stoicism and how it has helped me find meaning and purpose in life. I discuss how I was introduced to Stoicism through the Tim Ferriss podcast and William B Irvine's book "A Guide to the Good Life". I also explain how Stoicism's focus on personal responsibility and practical philosophy resonated with me and led me to start creating content on the topic early on in my philosophical journey.📻 FOR MORE STOIC AUDIO + EMAIL CONTENTCheck out What Is Stoicism? on Substack:https://whatisstoicism.substack.com Hosted on Acast. See acast.com/privacy for more information.

Discover the timeless wisdom of Marcus Aurelius as twelve key lessons from his Meditations are shared. Explore the impact of personal responsibility and the power of mindful thoughts on happiness. Learn how to navigate life's challenges with resilience and integrity, emphasizing actions over words. Dive into the essence of ethical living and the importance of courageous deeds for societal good. This enlightening journey through ancient philosophy offers practical insights for today’s world.

Discover the intriguing art of negative visualization, a Stoic technique that enhances emotional resilience. By envisioning potential losses, you can cultivate a deeper appreciation for life's positives. Learn practical ways to incorporate this practice into your daily routine, leading to reduced anxiety and increased tranquility. This technique not only fortifies your mindset but also enriches your experience of gratitude. Plus, find out about resources for further exploration into Stoicism!

A reading of the second book of Marcus Aurelius's twelve-book work.📻 FOR MORE STOIC AUDIO + EMAIL CONTENTCheck out What Is Stoicism? on Substack:https://whatisstoicism.substack.com Hosted on Acast. See acast.com/privacy for more information.

Discover the transformative power of 'amor fati,' the Stoic philosophy of loving your fate. Learn how to turn challenges into growth opportunities and adopt a positive mindset towards adversity. The discussion emphasizes the importance of embracing difficulties for personal development, encouraging reflection on past struggles to uncover valuable lessons. This insightful exploration inspires listeners to appreciate the temporary nature of tough times and see them as pathways to resilience and strength.

Young Plato is a fantastic documentary about a headmaster embarking on a quest to teach children to use philosophy to examine their own thoughts and question the world around them. There are certainly plenty of lessons that older generations can learn too.📻 FOR MORE STOIC AUDIO + EMAIL CONTENTCheck out What Is Stoicism? on Substack:https://whatisstoicism.substack.com Hosted on Acast. See acast.com/privacy for more information.

This short explainer will provide you with a straightforward understanding of what Memento Mori (Latin for “remember you must die”) is and how you can use it in your Stoic practice.📻 FOR MORE STOIC AUDIO + EMAIL CONTENTCheck out What Is Stoicism? on Substack:https://whatisstoicism.substack.com Hosted on Acast. See acast.com/privacy for more information.

Plato’s Academy Centre is a non-profit organization raising funds through a variety of means with the ultimate goal of opening an international conference venue overlooking Plato’s Academy Park, the original site of Plato’s school of philosophy.In addition to their fundraising, the group also publishes articles and holds events about Stoicism and other philosophical topics. I was happy to take part in a short interview for PAC’s Substack page recently which you can listen to in this episode.📻 FOR MORE STOIC AUDIO + EMAIL CONTENTCheck out What Is Stoicism? on Substack:https://whatisstoicism.substack.com Hosted on Acast. See acast.com/privacy for more information.

“The more consistently you journal,” writes Brittany Polat in her book Journal Like a Stoic. “The more impact you’ll see in your daily life.”If you’re interested in starting a journaling habit or are seeking some new approaches to your existing practice, Journal Like a Stoic is an excellent resource.📻 FOR MORE STOIC AUDIO + EMAIL CONTENTCheck out What Is Stoicism? on Substack:https://whatisstoicism.substack.com Hosted on Acast. See acast.com/privacy for more information.

By studying them, by practicing them, and by writing about them, we can ensure that the fundamental principles of Stoicism will always remain “at hand” to us and that our philosophy is very much a lived one.📻 FOR MORE STOIC AUDIO + EMAIL CONTENTCheck out What Is Stoicism? on Substack:https://whatisstoicism.substack.com Hosted on Acast. See acast.com/privacy for more information.