The What Is Stoicism? Podcast

A reading of the second book of Marcus Aurelius's twelve-book work.📻 FOR MORE STOIC AUDIO + EMAIL CONTENTCheck out What Is Stoicism? on Substack:https://whatisstoicism.substack.com Hosted on Acast. See acast.com/privacy for more information.

Discover the transformative power of 'amor fati,' the Stoic philosophy of loving your fate. Learn how to turn challenges into growth opportunities and adopt a positive mindset towards adversity. The discussion emphasizes the importance of embracing difficulties for personal development, encouraging reflection on past struggles to uncover valuable lessons. This insightful exploration inspires listeners to appreciate the temporary nature of tough times and see them as pathways to resilience and strength.

Young Plato is a fantastic documentary about a headmaster embarking on a quest to teach children to use philosophy to examine their own thoughts and question the world around them. There are certainly plenty of lessons that older generations can learn too.📻 FOR MORE STOIC AUDIO + EMAIL CONTENTCheck out What Is Stoicism? on Substack:https://whatisstoicism.substack.com Hosted on Acast. See acast.com/privacy for more information.

This short explainer will provide you with a straightforward understanding of what Memento Mori (Latin for “remember you must die”) is and how you can use it in your Stoic practice.📻 FOR MORE STOIC AUDIO + EMAIL CONTENTCheck out What Is Stoicism? on Substack:https://whatisstoicism.substack.com Hosted on Acast. See acast.com/privacy for more information.

Plato’s Academy Centre is a non-profit organization raising funds through a variety of means with the ultimate goal of opening an international conference venue overlooking Plato’s Academy Park, the original site of Plato’s school of philosophy.In addition to their fundraising, the group also publishes articles and holds events about Stoicism and other philosophical topics. I was happy to take part in a short interview for PAC’s Substack page recently which you can listen to in this episode.📻 FOR MORE STOIC AUDIO + EMAIL CONTENTCheck out What Is Stoicism? on Substack:https://whatisstoicism.substack.com Hosted on Acast. See acast.com/privacy for more information.

“The more consistently you journal,” writes Brittany Polat in her book Journal Like a Stoic. “The more impact you’ll see in your daily life.”If you’re interested in starting a journaling habit or are seeking some new approaches to your existing practice, Journal Like a Stoic is an excellent resource.📻 FOR MORE STOIC AUDIO + EMAIL CONTENTCheck out What Is Stoicism? on Substack:https://whatisstoicism.substack.com Hosted on Acast. See acast.com/privacy for more information.

By studying them, by practicing them, and by writing about them, we can ensure that the fundamental principles of Stoicism will always remain “at hand” to us and that our philosophy is very much a lived one.📻 FOR MORE STOIC AUDIO + EMAIL CONTENTCheck out What Is Stoicism? on Substack:https://whatisstoicism.substack.com Hosted on Acast. See acast.com/privacy for more information.

Admitting 'I don't know' unlocks the door to learning. Ignorance fuels defensiveness, but curiosity can turn that around. Embracing vulnerability fosters stronger connections, challenging societal pressures to always project confidence. This acceptance promotes personal growth, especially in children, encouraging a continuous openness to new experiences. By celebrating our limitations, we create pathways to deeper understanding and richer interactions.

Ayo Disu, co-founder of Octillion Capital Partners, focuses on sustainable brands in health and beauty. He discusses the impact of unhealthy eating on mental health and emphasizes the importance of low-carb, high-protein products. Ayo shares his personal journey with Stoicism, highlighting its role in resilience and self-improvement. He talks about the values of agility and transparency in business while advocating for servant leadership. Daily practices like meditation and journaling are showcased as tools for personal growth and community building.

A simple approach to daily Stoic journaling.📻 FOR MORE STOIC AUDIO + EMAIL CONTENTCheck out What Is Stoicism? on Substack:https://whatisstoicism.substack.com Hosted on Acast. See acast.com/privacy for more information.