Weightlifting House

Time Stamps03:20 – Animals - Meanwhile in Russia21:30 Irrelevant Weightlifting Questions40:35 How Important Actually is a Program?49:00 Speed vs Strength ProgressEuropean Championships!Homepage - https://www.weightliftinghouse.com/events/european-weightlifting-championships-2019/Live Text Commentary - https://www.weightliftinghouse.com/live/Amazon SupportSupport us by going through our Amazon link when you make a purchase!http://www.weightliftinghouse.com/amazonCheck out the NEW news website -weightliftinghouse.comSupport us and receive programming and more podcasts -patreon.com/weightliftinghouseFollow us -https://www.instagram.com/seb_ostrowicz/https://www.instagram.com/josh_philwl/https://www.instagram.com/weightlifting_house/

Amazon SupportSupport us by going through our Amazon link when you make a purchase!http://www.weightliftinghouse.com/amazonCheck out the NEW news website -weightliftinghouse.comSupport us and receive programming and more podcasts -patreon.com/weightliftinghouseFollow us -https://www.instagram.com/seb_ostrowicz/https://www.instagram.com/josh_philwl/https://www.instagram.com/weightlifting_house/

Danny Camargo delivered one of the greatest episodes to date. A masterclass from start to finish on the selfless role a coach plays in the journey of an Olympic dream. Danny is a U.S senior international coach and the owner of Oly Concepts. After his extremely successful career as an athlete was cut short, Danny opened up his own weightlifting gym in 1999 and has been coaching ever since. He now coaches the most dominant female lifter in the USA, the two-time world medalist Mattie Rogers. Follow Danny Camargohttp://www.olyconcepts.com/https://www.instagram.com/camargo_oly/Amazon SupportSupport us by going through our Amazon link when you make a purchase!http://www.weightliftinghouse.com/amazonCheck out the NEW news website -weightliftinghouse.comSupport us and receive programming and more podcasts -patreon.com/weightliftinghouseFollow us -https://www.instagram.com/seb_ostrowicz/https://www.instagram.com/josh_philwl/https://www.instagram.com/weightlifting_house/

TIME STAMPS02:45 - Seasonal Depression05:10 - A non-complaining mindset18:33 - Could we survive an apocalypse?30:04 - Sets of 5 in the snatch/clean40:24 - When you know the technical error, how do you fix it?**Amazon**Support us by going through our Amazon link when you make a purchase!https://www.amazon.com/?tag=weightlift023-20Check out the NEW news website -weightliftinghouse.comSupport us and receive programming and more podcasts -patreon.com/weightliftinghouseFollow us -https://www.instagram.com/seb_ostrowicz/https://www.instagram.com/josh_philwl/https://www.instagram.com/weightlifting_house/

The IOC have removed weightlifting from provisional status and will be in the Paris 2024 Olympics! Also two time Olympic champion Hsu Shu-Ching fails a drug test, Kazakhstan ends their challenge on Tokyo qualification, and Shi Zhiyong blows us all away!Check out the NEW news website -weightliftinghouse.comSupport us and receive programming and more podcasts -patreon.com/weightliftinghouseFollow us -https://www.instagram.com/seb_ostrowicz/https://www.instagram.com/josh_philwl/https://www.instagram.com/weightlifting_house/

Spencer Arnold blew us away this week with his explanation and rational for collecting data. We spoke about where to start, what to collect, what to look out for, and the future of programming. We also spoke about some of the savagery that occurs back stage at competition, both nationally and internationally, between the coaches. This is something we have never truly spoken about and was particularly insightful and interesting to us. All together this episode is to my mind unmissable.Follow Spencerpowerandgraceperformance.comspencer@powerandgraceperformance.comhttps://www.instagram.com/spencergarnold/Check out the NEW news website -weightliftinghouse.comSupport us and receive programming and more podcasts -patreon.com/weightliftinghouseFollow us -https://www.instagram.com/seb_ostrowicz/https://www.instagram.com/josh_philwl/https://www.instagram.com/weightlifting_house/

Despite planning to talk about data collection, which we did do, we ended up talking about the physiological differences between types of people around the world and how that effects their weightlifting abilities.Check out the NEW news website -weightliftinghouse.comSupport us and receive programming and more podcasts -patreon.com/weightliftinghouseFollow us -https://www.instagram.com/seb_ostrowicz/https://www.instagram.com/josh_philwl/https://www.instagram.com/weightlifting_house/

Fire episode of the news show today. Russian athletes were 'denied' visas, Tatiana Kashirina squatted 200 kg x 8, and Simon Martirosyan jerked 250 kg. 20% off all barbells + FREE shipping is available here - https://bit.ly/2uipkHiMentioned ArticlesRussian visa article - https://bit.ly/2Ya173wIlya interview - https://bit.ly/2TN7V8M5 things I learned - https://bit.ly/2Fma8xBCheck out the NEW news website -weightliftinghouse.comSupport us and receive programming and more podcasts -patreon.com/weightliftinghouseFollow us -https://www.instagram.com/seb_ostrowicz/https://www.instagram.com/josh_philwl/https://www.instagram.com/weightlifting_house/

This is an unmissable episode of the podcast. Dr Quinn Henoch is probably the biggest name in weightlifting when it comes to physical therapy. His combination of education and time spent in the gym is unparalleled. We spoke about the limitations of biomechanics in the squat and to what extent we should bother chasing 'the perfect squat', technical breakdown in the jerk, what science says about warming up, and a whole host of other fascinating topics. Follow Dr Henochhttps://www.instagram.com/quinn.henochdpt/https://www.instagram.com/clinicalathlete/info@clinicalathlete.comhttps://www.facebook.com/quinn.henochdpt/Quinn's book - https://amzn.to/2WdZqArCheck out the NEW news website -weightliftinghouse.comSupport us and receive programming and more podcasts -patreon.com/weightliftinghouseFollow us -https://www.instagram.com/seb_ostrowicz/https://www.instagram.com/josh_philwl/https://www.instagram.com/weightlifting_house/

Courtney Batchelor (-49 kg) is not only an American record holder, she has trained with many of the best coaches in the USA, is a business owner, and has over 10 years of experience at a high level in the sport. Follow Cortney!https://www.instagram.com/im53batch/?hl=enhttps://thesnortlifesinglets.myshopify.com/https://www.instagram.com/thesnortlifesinglets/?hl=enCheck out the NEW news website -weightliftinghouse.comSupport us and receive programming and more podcasts -patreon.com/weightliftinghouseFollow us -https://www.instagram.com/seb_ostrowicz/https://www.instagram.com/josh_philwl/https://www.instagram.com/weightlifting_house/