OFF STAGE with Lisa O'Neill

Lisa O'Neill
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Jan 16, 2025 • 11min

Standing Observations | Eat, Sleep, Write

When you feel wobbly, eat, sleep, and write. Eating, sleeping, and writing are probably three of my biggest priorities every day.
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Jan 12, 2025 • 11min

Morning Meeting with Myself | Be Gentle with Yourself

If it's your first day back at work, be nice to yourself, be lovely. Just float around. Give yourself some space.
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Jan 5, 2025 • 17min

Morning Meeting with Myself | Family, Funerals, and Fresh Starts

The beautiful chaos of farewelling my mother-in-law, celebrating my last year of school parenting, and setting intentions for 2025.
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Dec 15, 2024 • 11min

Morning Meeting with Myself | What to Leave Behind in 2024

What's been the highlight of your year? Who's been the person of your year? What's been the best thing? What do you not want? What are you not taking into next year with you?
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Dec 8, 2024 • 13min

Morning Meeting with Myself | The Before Before

The 9th to the 15th of December is what I call The Before Before. This is the week to get organised before the real Christmas rush hits. This week is full of hope.
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Dec 5, 2024 • 7min

Standing Observations | Glasses, Hearing Aids, and Self-care

What are you not providing for yourself? What is the thing that you need that you've been avoiding? Find out what you need and go get it done. 
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Dec 1, 2024 • 10min

Morning Meeting with Myself | Light, Floaty, and Relaxed

Exciting trip to Fiji, reflecting on a busy year and the chaotic energy of the holiday season.
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Nov 28, 2024 • 9min

Standing Observations | Styling, Chaos, and the Joy of Pretending

Everything you see is not as it seems. Everything you look at doesn’t show you the chaos behind it. Don't worry about the chaos.
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Nov 27, 2024 • 2min

Energy Club | Relationship with Ourselves with Karla Brodie

In this episode, I had a conversation with one of my favorite energy experts, Karla Brodie, who is an experienced yoga teacher and expert in rest and embodiment practices. We explored the importance of rest as a learned skill, challenging the notion that rest is lazy while discussing practical ways to incorporate restorative practices into daily life. Karla shared her knowledge from 30 years of teaching and working with different groups, including people with chronic illnesses and cancer.The Energy Club is for anyone who wants to take responsibility for their energy. People who want support, accountability and inspiration. Join me at lisaoneill.co.nz
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Nov 24, 2024 • 13min

Morning Meeting with Myself | Christmas Planning

The last week of November has to be dedicated to the Christmas planning because once December starts, you're fucked.

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