

OFF STAGE with Lisa O'Neill
Lisa O'Neill
Hey, it's me Lisa O'Neill. Welcome to my podcast. Welcome to Offstage where I will be sharing some recommendations, some realizations and ramblings of my world. So if you haven't come across me before, I am a maximalist. I believe that red and pink always go together. I believe we create the worlds we live in and that our beliefs control our reality. I think the potential is accessed through our action and all of us have unlimited possibilities. I think that when we do what we want it leads us to what we need and that energy is everything. I love the idea that freedom comes from liberating ourselves from conditioning and limitations and that magnificent lives are lived by people who love themselves and the life that they lead. So if you want to follow me on that journey, I would love to have you on my podcast. See you soon.
Episodes
Mentioned books

Jan 16, 2025 • 11min
Standing Observations | Eat, Sleep, Write
When you feel wobbly, eat, sleep, and write. Eating, sleeping, and writing are probably three of my biggest priorities every day.

Jan 12, 2025 • 11min
Morning Meeting with Myself | Be Gentle with Yourself
If it's your first day back at work, be nice to yourself, be lovely. Just float around. Give yourself some space.

Jan 5, 2025 • 17min
Morning Meeting with Myself | Family, Funerals, and Fresh Starts
The beautiful chaos of farewelling my mother-in-law, celebrating my last year of school parenting, and setting intentions for 2025.

Dec 15, 2024 • 11min
Morning Meeting with Myself | What to Leave Behind in 2024
What's been the highlight of your year? Who's been the person of your year? What's been the best thing? What do you not want? What are you not taking into next year with you?

Dec 8, 2024 • 13min
Morning Meeting with Myself | The Before Before
The 9th to the 15th of December is what I call The Before Before. This is the week to get organised before the real Christmas rush hits. This week is full of hope.

Dec 5, 2024 • 7min
Standing Observations | Glasses, Hearing Aids, and Self-care
What are you not providing for yourself? What is the thing that you need that you've been avoiding? Find out what you need and go get it done.

Dec 1, 2024 • 10min
Morning Meeting with Myself | Light, Floaty, and Relaxed
Exciting trip to Fiji, reflecting on a busy year and the chaotic energy of the holiday season.

Nov 28, 2024 • 9min
Standing Observations | Styling, Chaos, and the Joy of Pretending
Everything you see is not as it seems. Everything you look at doesn’t show you the chaos behind it. Don't worry about the chaos.

Nov 27, 2024 • 2min
Energy Club | Relationship with Ourselves with Karla Brodie
In this episode, I had a conversation with one of my favorite energy experts, Karla Brodie, who is an experienced yoga teacher and expert in rest and embodiment practices. We explored the importance of rest as a learned skill, challenging the notion that rest is lazy while discussing practical ways to incorporate restorative practices into daily life. Karla shared her knowledge from 30 years of teaching and working with different groups, including people with chronic illnesses and cancer.The Energy Club is for anyone who wants to take responsibility for their energy. People who want support, accountability and inspiration. Join me at lisaoneill.co.nz

Nov 24, 2024 • 13min
Morning Meeting with Myself | Christmas Planning
The last week of November has to be dedicated to the Christmas planning because once December starts, you're fucked.