

OFF STAGE with Lisa O'Neill
Lisa O'Neill
Hey, it's me Lisa O'Neill. Welcome to my podcast. Welcome to Offstage where I will be sharing some recommendations, some realizations and ramblings of my world. So if you haven't come across me before, I am a maximalist. I believe that red and pink always go together. I believe we create the worlds we live in and that our beliefs control our reality. I think the potential is accessed through our action and all of us have unlimited possibilities. I think that when we do what we want it leads us to what we need and that energy is everything. I love the idea that freedom comes from liberating ourselves from conditioning and limitations and that magnificent lives are lived by people who love themselves and the life that they lead. So if you want to follow me on that journey, I would love to have you on my podcast. See you soon.
Episodes
Mentioned books

Feb 13, 2025 • 10min
Standing Observations | Overachieving
My overachieving energy has turned into me constantly overdoing things. Perfectionism is an energy, and there's a fear there of not being good enough. Find joy in the mess. Embrace imperfection.

Feb 11, 2025 • 2min
Energy Club | Pausing People
Relationships should be two way streets where you get and you give. If you're just giving all the time or you just become their problem bulletin board, find a way to pause them.The Energy Club is for anyone who wants to take responsibility for their energy. People who want support, accountability and inspiration. Join me at lisaoneill.co.nz

Feb 9, 2025 • 12min
Morning Meeting with Myself | Something To Look Forward To
Looking forward to stuff gives me so much energy. It fills my cup. What could you look forward to?

Feb 6, 2025 • 13min
Standing Observations | What's Your Era?
I think our lives are just loads of eras, all sequenced up. What's the thing that you're into at the moment?

Feb 4, 2025 • 2min
Energy Club | Physical Energy: What Your Body is Telling You
Keep an eye on your physical energy, know how your body is feeling, and take the time to at least once a week check in with your body as if it is what your body requires.The Energy Club is for anyone who wants to take responsibility for their energy. People who want support, accountability and inspiration. Join me at lisaoneill.co.nz

Feb 2, 2025 • 13min
Morning Meeting with Myself | 'Whatever I Want' Weekend
I just decided it was time for whatever the fuck I want weekend. A weekend of relaxation, creativity, doing the things I love. I tried to override my settings.

Jan 30, 2025 • 9min
Standing Observations | Rude People
There’s no excuse for being rude. We're not always able to be amazing but just be decent and don't be rude.

Jan 26, 2025 • 13min
Morning Meeting with Myself | The Lickable Third
My word this year is buoyant. To be buoyant, you need space; you can’t bob around if your shoulders are touching the walls. Getting rid of a third of everything makes your life 33% better.

Jan 23, 2025 • 16min
Standing Observations | Rage Against the Light
Break free from people-pleasing, set boundaries, and design a life you love. It's time to stop existing and start truly living.

Jan 19, 2025 • 11min
Morning Meeting with Myself | First Official Week Back at Work
This week, I'm getting myself organized and looking after my body, and prioritizing myself over all the facts. We get burnt out when our energy outweighs our energy in so be gentle with yourself.