OFF STAGE with Lisa O'Neill

Lisa O'Neill
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Feb 13, 2025 • 10min

Standing Observations | Overachieving

My overachieving energy has turned into me constantly overdoing things. Perfectionism is an energy, and there's a fear there of not being good enough. Find joy in the mess. Embrace imperfection.
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Feb 11, 2025 • 2min

Energy Club | Pausing People

Relationships should be two way streets where you get and you give. If you're just giving all the time or you just become their problem bulletin board, find a way to pause them.The Energy Club is for anyone who wants to take responsibility for their energy. People who want support, accountability and inspiration. Join me at lisaoneill.co.nz
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Feb 9, 2025 • 12min

Morning Meeting with Myself | Something To Look Forward To

Looking forward to stuff gives me so much energy. It fills my cup.  What could you look forward to?
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Feb 6, 2025 • 13min

Standing Observations | What's Your Era?

I think our lives are just loads of eras, all sequenced up. What's the thing that you're into at the moment?
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Feb 4, 2025 • 2min

Energy Club | Physical Energy: What Your Body is Telling You

Keep an eye on your physical energy, know how your body is feeling, and take the time to at least once a week check in with your body as if it is what your body requires.The Energy Club is for anyone who wants to take responsibility for their energy. People who want support, accountability and inspiration. Join me at lisaoneill.co.nz
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Feb 2, 2025 • 13min

Morning Meeting with Myself | 'Whatever I Want' Weekend

I just decided it was time for whatever the fuck I want weekend. A weekend of relaxation, creativity, doing the things I love. I tried to override my settings.
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Jan 30, 2025 • 9min

Standing Observations | Rude People

There’s no excuse for being rude. We're not always able to be amazing but just be decent and don't be rude.
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Jan 26, 2025 • 13min

Morning Meeting with Myself | The Lickable Third

My word this year is buoyant. To be buoyant, you need space; you can’t bob around if your shoulders are touching the walls. Getting rid of a third of everything makes your life 33% better.
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Jan 23, 2025 • 16min

Standing Observations | Rage Against the Light

Break free from people-pleasing, set boundaries, and design a life you love. It's time to stop existing and start truly living.
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Jan 19, 2025 • 11min

Morning Meeting with Myself | First Official Week Back at Work

This week, I'm getting myself organized and looking after my body, and prioritizing myself over all the facts. We get burnt out when our energy outweighs our energy in so be gentle with yourself.

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