OFF STAGE with Lisa O'Neill
Lisa O'Neill
Hey, it's me Lisa O'Neill. Welcome to my podcast. Welcome to Offstage where I will be sharing some recommendations, some realizations and ramblings of my world. So if you haven't come across me before, I am a maximalist. I believe that red and pink always go together. I believe we create the worlds we live in and that our beliefs control our reality. I think the potential is accessed through our action and all of us have unlimited possibilities. I think that when we do what we want it leads us to what we need and that energy is everything. I love the idea that freedom comes from liberating ourselves from conditioning and limitations and that magnificent lives are lived by people who love themselves and the life that they lead. So if you want to follow me on that journey, I would love to have you on my podcast. See you soon.
Episodes
Mentioned books
Apr 15, 2025 • 56sec
Energy Club | Easter Reset
Easter is my reset button. Four months into the year is the ideal time to pause, recalibrate, and lean into whatever energy serves us best—whether that's having fun with comedy and games, indulging in yummy treats, prioritising deep relaxation, embracing creativity, or connecting with nature.The Energy Club is for anyone who wants to take responsibility for their energy. People who want support, accountability and inspiration. Join me at lisaoneill.co.nz
Apr 13, 2025 • 16min
Morning Meeting with Myself | Baskets, Buckets, and Moon Magic
I'm feeling very energised after this big pink moon! I did a moon ritual, I've been cleaning everything, organizing my buckets.
Apr 10, 2025 • 14min
Standing Observations | Intimacy
Intimacy is not just about sex. There are other types: experiential (shared memorable experiences), intellectual (connecting through ideas and thoughts), emotional (sharing feelings), spiritual (soul connections), and physical (non-sexual touch like hugging).
Apr 8, 2025 • 54sec
Energy Club | Self-effort
If you give energy to the wrong people, you end up with 10% instead of 90%. Who adds to your energy? Who depletes it? What’s an effort you could make for you?The Energy Club is for anyone who wants to take responsibility for their energy. People who want support, accountability and inspiration. Join me at lisaoneill.co.nz
Apr 6, 2025 • 14min
Morning Meeting with Myself | The Power of Water
I’ve made a little vow to myself that I’m going to do more connecting with sacred spaces, especially with water. If you were a body of water, what would you be? Are you a calm lake? A dangerous sea? A busy river?
Mar 30, 2025 • 15min
Morning Meeting with Myself | Friendship Week
I'm so proud of my friends, I love them, I've got clever friends, I've got funny friends. I love to gather friends who don't know each other. I hope you've got a lovely friend that you can celebrate this week.
Mar 27, 2025 • 13min
Standing Observations | Beautiful Things
I love the idea of dopamine decor—surrounding yourself with beautiful things. As William Morris once said, 'Have nothing in your house that you do not know to be useful or believe to be beautiful.
Mar 25, 2025 • 54sec
Energy Club | Compartmentalisation
Compartmentalisation is the greatest energy technique I have ever learnt. It’s about boxing your energy up into containers and only focusing on one thing at a time.The Energy Club is for anyone who wants to take responsibility for their energy. People who want support, accountability and inspiration. Join me at lisaoneill.co.nz
Mar 23, 2025 • 11min
Morning Meeting with Myself | Busy is a Choice
I was raised to believe that the busier you were, the better you were or the more important you were. That's not true. It's a trick.Busy is a choice. Stress is a choice. Joy is a choice. Choose well.
Mar 20, 2025 • 12min
Standing Observations | Lowering Expectations
It's emotionally exhausting running around hoping that people are going to meet your standards. Do you want to continue to be disappointed or lower your standards and let it go?
