OFF STAGE with Lisa O'Neill Monday Morning Meeting with Myself | Rest and Restore
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Jun 15, 2025 Taking time to rest and restore can transform your life. A week off in June could be the perfect time to unwind, enjoy comfort food, and embrace relaxation. Personal experiences from a recent retreat reveal the profound benefits of deep rest and self-care. Discover how fostering self-connection can ignite both personal and professional growth. It's all about prioritizing your well-being!
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Deep Rest at Retreat
- Lisa O'Neill experienced deep, high-performance rest at a weekend retreat using blankets and bolsters to regulate her nervous system.
- She felt more rested than she had in a year, highlighting the power of intentional rest.
Rest Fosters Wholeness and Self-Care
- Feeling whole comes from deep rest, nourishing food, and proper sleep.
- Self-care is foundational because no one else can be you or do what you do.
Leadership Retreat Experience
- Lisa is running a leadership retreat in the Coromandel focused on resting while discussing business goals and personal connection.
- Attendees from Australia and Canada will experience support, nurturing, and deep connection to better lead their brands.