True Sports Physical Therapy Podcast

In this inspiring episode of True Sports Physical Therapy, we sit down with Dr. Danny Willey, Clinic Director at True Sports, to discuss "Creating Culture and Loving Your Profession." Dr. Willey shares his approach to building a positive clinic culture, fostering team spirit, and finding daily fulfillment in the PT profession. This conversation is a must-listen for any clinician or healthcare professional looking to elevate their work environment and reconnect with their passion for patient care. Tune in to hear how impactful culture can be in creating a thriving, motivated team! Check out our ACL Masterclass: From Table to Turf! https://education.truesportsphysicaltherapy.com/ Sign up now! Was $750 now $500, save $250! #SportsTherapy #SportsRehab #StrengthTraining #PhysicalTherapy #TrueSportsPT #TSPTPodcast #Rehab

In this episode of True Sports Physical Therapy, we’re joined by fitness coach and personal trainer Ben Barker to explore "How To Stay Fit As a Fitness Professional." Ben shares his insights on balancing personal health with the demands of training clients, managing energy, and staying motivated.   If you're a fitness professional aiming to maintain your own health while helping others reach their goals, this episode is filled with valuable advice on creating sustainable routines and preventing burnout. Don’t miss it!   00:00 - 01:30 - Welcome Ben Barker to the #TSPTPodcast! 01:31 - 06:30 - Ben’s biggest mistakes and lessons he’s learnt along the way 06:31 - 11:55 - What Ben Barker Fitness and his social media has become… 11:56 - 17:15 - Navigating cancel culture on social media  17:16 - 18:50 - Ben’s journey with his faith 18:51 - 24:46 - Sprinting till the day we die - Ben’s take on it 24:47 - 26:51 - Compound movements that dads should be doing 26:52 - 32:00 - Building your own at home gym space 32:01 - 33:02 - The iconic headsnap of Ben Barker 33:03 - 35:55 - Ben’s least and most favourite workouts 35:56 - 47:55 - The value of nutrition, sleep and supplements to use 47:56 - 50:26 - What ben is reading currently 50:27 - 53:19 - Getting your family, friends and community into fitness 53:20 - 57:40 - Lightning round of questions 57:41 - 59:32 - Check out Ben Barker and thanks for tuning in!   Check out our ACL Masterclass: From Table to Turf! https://education.truesportsphysicaltherapy.com/   Sign up now! Was $750 now $500, save $250!   #SportsTherapy #SportsRehab #StrengthTraining #PhysicalTherapy #TrueSportsPT #TSPTPodcast #Rehab

In this episode of True Sports Physical Therapy, we feature Dr. Charlotte Haggerty  in an insightful discussion on "How To Become a Great Sports PT Quickly." Dr. Haggerty shares her journey, offering practical tips and advice for new and aspiring physical therapists looking to excel in sports PT. From building clinical skills to managing athletes' recovery, Dr. Haggerty dives into what it takes to fast-track your success in the field. Whether you're just starting out or looking to improve, this episode is packed with actionable strategies! 00:00 - 00:55 - Welcome Dr. Charlotte Haggerty to the #TSPTPodcast! 00:56 - 02:40 - How Charlotte became such a good PT so quickly 02:41 - 06:18 - The key to relating to your patients.. 06:19 - 22:48 - What Charlotte learnt clinically from PT school 22:49 - 28:35 - Putting together a patient programme 28:36 - 39:28 - Managing a busy schedule… advice for young PTs 39:29 - 49:36 - How do you figure out how hard to push your patients? 49:37 - 55:40 - Lightning round of questions 55:41 - 57:42 - Thanks for tuning in, check out Dr. Haggerty! Check out our ACL Masterclass: From Table to Turf! https://education.truesportsphysicaltherapy.com/ Sign up now! Was $750 now $500, save $250! #SportsTherapy #SportsRehab #StrengthTraining #PhysicalTherapy #TrueSportsPT #TSPTPodcast #Rehab

In the latest episode of True Sports Physical Therapy, we sit down with Jack Rasmussen, founder of Caddix Cleats, to discuss "Building a Business and Decreasing Non Contact Injuries with a Revolutionary Cleat." Jack shares the journey behind creating Caddix Cleats, a product designed to revolutionize athletic footwear and reduce the risk of non contact injuries like ACL injuries. Tune in to hear Jack’s insights on the intersection of entrepreneurship, innovation, and injury prevention. Whether you're a sports enthusiast, healthcare professional, or entrepreneur, this episode is packed with valuable takeaways! Check out our ACL Masterclass: From Table to Turf! https://education.truesportsphysicaltherapy.com/ Sign up now! Was $750 now $500, save $250! #SportsTherapy #SportsRehab #StrengthTraining #PhysicalTherapy #TrueSportsPT #TSPTPodcast #Rehab #CaddixCleats

In this milestone 100th episode of the True Sports Physical Therapy podcast, Dr. Yoni Rosenblatt goes solo to answer the most frequently asked questions he receives from fellow physical therapists. Titled "Answering The Questions I Get Asked ALL The Time By Fellow PT’s...", Dr. Rosenblatt dives deep into practical advice, clinical insights, and strategies that PTs can apply to their practice. Whether you're new to the field or a seasoned professional, this episode provides valuable takeaways directly from Dr. Rosenblatt’s wealth of experience. Tune in to celebrate this special episode of the #TSPTPodcast and gain actionable knowledge to enhance your PT practice! Check out our ACL Masterclass: From Table to Turf! https://education.truesportsphysicaltherapy.com/ Sign up now! Was $750 now $500, save $250! #SportsTherapy #SportsRehab #StrengthTraining #PhysicalTherapy #TrueSportsPT #TSPTPodcast #Rehab

In this special episode of True Sports Physical Therapy titled #TSPTPodcast Rewind: In Case You Missed It, we take a look back at some of the most impactful moments from past episodes. Featuring highlights from top experts such as Kelly Starrett, Mike Reinold, Caleb Burgess, Judd Lienhard, Quentin Willey, Meghan Sak-Ocbina, Eric Hinman, and Brandon Parker, this episode is packed with valuable insights on topics ranging from sports rehab, training, and entrepreneurship to cutting-edge physical therapy techniques. Whether you're a new listener or a long-time fan, this rewind episode offers a chance to revisit the key lessons and advice shared by our incredible guests. Tune in for a powerful compilation of knowledge and inspiration! Check out our ACL Masterclass: From Table to Turf! https://education.truesportsphysicaltherapy.com/ Sign up now! Was $750 now $500, save $250! 00:00 - 09:33 - Welcome Kelly Starrett to this special #TSPTPodcast rewind episode! 09:34 - 15:03 - Mike Reinold shares his thoughts on UCL and Tommy John injuries 15:04 - 20:06 - How to treat patients virtually with Caleb Burgess 20:07 - 32:07 - Judd Lienhard on why should warm up when working out 32:08 - 41:56 - “Q” Willey on the ins and outs of hamstring rehabilitation 41:57 - 52:33 - The pros and cons of a cash based practice with Meghan Sak-Ocbina 52:34 - 59:53 - Risks in life, business, exercise and pushing your limits with Eric Hinman 59:54 - 01:05:20 - Can PTs and Chiros get a long with Brandon Parker #SportsTherapy #SportsRehab #StrengthTraining #PhysicalTherapy #TrueSportsPT #TSPTPodcast #Rehab

In the latest episode of True Sports Physical Therapy, we sit down with NFL Hall of Fame Strength and Conditioning Coach Kent Johnston to discuss a transformative topic: "How To Make The Elite Athlete Model Of Health Accessible To All." Coach Johnston shares his wealth of experience working with top-tier athletes and explores how the principles used to train and condition elite professionals can benefit everyone. From the NFL to everyday athletes, this episode offers actionable insights on how to bring the best training, recovery, and health strategies to a wider audience. Whether you're a fitness professional, coach, or someone looking to optimize your health, this conversation is packed with valuable knowledge. Tune in to True Sports Physical Therapy for an insightful discussion with Coach Kent Johnston and learn how to apply elite-level health practices to your own fitness journey. Check out our ACL Masterclass: From Table to Turf! https://education.truesportsphysicaltherapy.com/ Sign up now! Was $750 now $500, save $250! 00:00 - 00:20 - Welcome NFL Hall of Fame Strength Coach Kent Johnston to the #TSPTPodcast! 00:21 - 14:10 - Kent’s book - Aruka! 14:11 - 21:20 - Getting the younger generation to move more 21:21 - 01:07:52 - Kent’s NFL experience and how it's shaped the way he coaches 01:07:53 - 01:11:10 - Lightning round of questions 01:11:11 - 01:12:27 - Get in touch with Kent! Thanks for tuning in! #SportsTherapy #SportsRehab #StrengthTraining #PhysicalTherapy #TrueSportsPT #TSPTPodcast #Rehab

In the latest episode of True Sports Physical Therapy, we dive deep into the world of Blood Flow Restriction Training (BFR) with expert Dr. Nicholas Rolnick. Titled "Everything You Need to Know About Blood Flow Restriction Training (BFR)," this episode covers the science, benefits, and practical applications of BFR in both rehab and performance settings. Join us as Dr. Rolnick explains how BFR can enhance muscle strength, accelerate recovery, and improve outcomes for various patient populations, including athletes. Whether you're a clinician, athlete, or fitness enthusiast, this episode offers invaluable insights into the effective use of BFR. Tune in to True Sports Physical Therapy for a comprehensive conversation with Dr. Nicholas Rolnick and learn how to integrate BFR into your practice or training regimen. Check out our ACL Masterclass: From Table to Turf! https://education.truesportsphysicaltherapy.com/ Sign up now! Was $750 now $500, save $250! 00:00 - 00:41 - Welcome Dr. Nicholas Rolnick to the #TSPTPodcast! 00:42 - 18:55 - The what and why of BFR 18:56 - 29:24 - The progression of sets and reps for your patients using BFR 29:25 - 36:12 - The use cases of BFR and how it works for certain patients 36:13 - 43:06 - How BFR effects increasing strength 43:07 - 01:00:05 - The gaps in BFR research 01:00:06 - 01:03:10 - Check out Dr. Rolnick’s available BFR course 01:03:11 - 01:03:20 - Thanks for tuning in! #SportsTherapy #SportsRehab #StrengthTraining #PhysicalTherapy #TrueSportsPT #TSPTPodcast #Rehab

Welcome to the latest episode of True Sports Physical Therapy, where we focus on the specialized care required for elite gymnasts with Dr. Hannah Sadowsky. In this episode titled "Dr. Hannah Sadowsky: Rehabbing Low Back Pain in Elite Gymnasts," we explore the unique challenges and treatment strategies involved in managing low back pain in this high-performance group. Join us as Dr. Sadowsky shares her expertise on the biomechanics of gymnastics, the common causes of low back pain in gymnasts, and the most effective rehab techniques to ensure a safe and successful return to sport. Whether you're a physical therapist, coach, or athlete, this episode provides valuable insights into the nuances of treating low back pain in gymnasts. Tune in to True Sports Physical Therapy for an in-depth discussion with Dr. Hannah Sadowsky, and learn how to approach low back pain rehab with precision and care. Check out our ACL Masterclass: From Table to Turf! https://education.truesportsphysicaltherapy.com/ Sign up now! Was $750 now $500, save $250! 00:00 - 00:22 - Welcome Dr. Hannah Sadowsky to the #TSPTPodcast 00:23 - 28:36 - Rehabbing low back pain in gymnasts 28:37 - 34:20 - General home workout programmes for the gymnast population 34:21 - 37:10 - How often a week should PTs treat this population 37:11 - 39:31 - Manual interventions that PTs need to use for gymnasts 39:32 - 48:24 - How to train an elite level gymnast - Hannah’s advice… 48:25 - 50:38 - Hannah’s biggest mistake she’s made and mistakes other PTs make 50:39 - 55:43 - Measuring your “T” spine 55:42 - 58:04 - Great resources for PT to access 58:05 - 58:33 - Get in touch with Hannah! 58:34 - 58:58 - Thanks for tuning in! #SportsTherapy #SportsRehab #StrengthTraining #PhysicalTherapy #TrueSportsPT #TSPTPodcast #Rehab

Welcome to the latest episode of True Sports Physical Therapy, where we explore the exciting world of virtual physical therapy with Dr. Raegan Langeliers. In this episode titled "Dr. Raegan Langeliers: How to Start and Run Your Own Virtual PT Practice," we dive into the steps, strategies, and challenges of launching and managing a successful online practice. Join us as Dr. Langeliers shares her journey into the virtual PT space, offering practical advice on everything from setting up your practice, attracting clients, and providing top-notch care remotely. Whether you're a physical therapist considering a move to virtual practice or looking to enhance your current setup, this episode is packed with insights that can help you thrive in the digital landscape. Tune in to True Sports Physical Therapy for an engaging conversation with Dr. Raegan Langeliers, and discover how to effectively start and run your own virtual PT practice. Check out our ACL Masterclass: From Table to Turf! https://education.truesportsphysicaltherapy.com/ Sign up now! Was $750 now $500, save $250! 00:00 - 00:20 - Welcome Dr. Raegan Langeliers to the #TSPTPodcast! 00:21 - 06:16 - Rehab and S&C for Raegan’s MLB baseball playing husband 06:17 - 29:15 - Raegan’s leap into starting her own virtual physical therapy company 29:16 - 48:08 - Focusing on the clinical aspects whilst working virtually 48:09 - 50:53 - What Raegan would change about PT in the MLB 50:54 - 51:19 - Raegan’s advice for PTs wanting to start a virtual PT business 51:20 - 51:58 - Thanks so much for tuning in! #SportsTherapy #SportsRehab #StrengthTraining #PhysicalTherapy #TrueSportsPT #TSPTPodcast #Rehab