True Sports Physical Therapy Podcast

In this episode of True Sports Physical Therapy, Dr. Mike Piekarski, an expert in working with combat sports athletes, joins us to discuss how to effectively rehab and return Jiu Jitsu athletes to peak performance.  From understanding the unique demands of the sport to addressing common injuries like joint issues and muscle strains, Dr. Piekarski shares his insights on creating sport-specific rehab programs that prioritize mobility, strength, and injury prevention.  Whether you're a physical therapist, coach, or athlete, this episode is packed with actionable strategies to keep Jiu Jitsu athletes healthy and thriving on the mat! Check out our specilaised courses: https://education.truesportsphysicaltherapy.com/ Sign up now! #SportsTherapy #SportsRehab #StrengthTraining #PhysicalTherapy #TrueSportsPT #TSPTPodcast #Rehab

In this episode of True Sports Physical Therapy, Dr. Yoni Rosenblatt welcomes Dr. Ethan Hurd to dive deep into the unique challenges of treating overhead athletes.  From baseball pitchers to volleyball players, Dr. Hurd shares his expertise on addressing shoulder mechanics, injury prevention, and rehabilitation strategies tailored to this specialized group.  Discover actionable insights into improving performance, reducing injury risk, and optimizing recovery for overhead athletes at all levels. Whether you’re a PT, coach, or athlete, this episode is packed with valuable tips and techniques you can apply right away! Check out our specilaised courses: https://education.truesportsphysicaltherapy.com/ Sign up now! 00:00 - 00:25 - Welcome Dr. Ethan Hurd to the #TSPTPodcast 00:26 - 07:27 - Ethan’s background and how he became a PT 07:28 - 23:55 - Ethan’s rehabbing process for the overhead athlete 23:56 - 29:50 - What happens post UCL surgery and when can they pick up a baseball 29:51 - 01:01:08 - Breaking down Mike Reinold’s rehab programme 01:01:09 - 01:03:08 - What changes in 20 years for Mike Reinold’s return to throw programme 01:03:09 - 01:05: 37 - Dr. Hurd’s advice to young PT’s 01:05:38 - 01:06:35 - Get in touch with Dr. Hurd!  01:06:36 - 01:08:09 - Thanks for watching! #SportsTherapy #SportsRehab #StrengthTraining #PhysicalTherapy #TrueSportsPT #TSPTPodcast #Rehab

In this episode of True Sports Physical Therapy, Dr. Yoni Rosenblatt sits down with David Alexander, founder of DBC Fitness, to discuss achieving the highest level of human movement and sports performance training.  David shares his philosophy on biomechanics, strength, and conditioning and how his innovative approach has transformed elite athletes' performance. Learn about the principles behind DBC Fitness, the science of movement efficiency, and actionable strategies to elevate training and rehab outcomes. This episode is a must-listen for anyone passionate about optimizing athletic potential and pushing the boundaries of sports performance! Check out our specilaised courses: https://education.truesportsphysicaltherapy.com/ Sign up now! Was $750 now $500, save $250! 00:00 - 00:20 - Welcome David Alexander to the #TSPTPodcast!  00:21 - 03:00 - David’s journey to the top of performance training 03:01 - 12:30 - How David tests his athletes 12:31 - 22:18 - How to maintain the right culture throughout an organization 22:19 - 31:34 - How the athlete testing guides David’s treatment 31:35 - 37:22 - “The millimeters matter”  37:23 - 45:20 - You get what you pay for when it comes to training 45:21 - 48:10 - How to breakthrough as a young PT and treat elite athletes 48:11 - 52:20 - What PTs need to get right with elite athletes 52:21 - 56:20 - Using tech to track recovery and performance 56:21 - 57:55 - How David structures his sessions 57:56 - 01:03:33 - The lighting round of questions 01:03:34 - 01:07:21 Get in touch with David Alexander and thanks for watching! #SportsTherapy #SportsRehab #StrengthTraining #PhysicalTherapy #TrueSportsPT #TSPTPodcast #Rehab

In this episode of True Sports Physical Therapy, Dr. Yoni Rosenblatt is joined by Dr. Andrew Wolff, a world-renowned hip specialist, to explore the intricacies of effective hip rehabilitation.  Dr. Wolff shares his expertise on evaluating and treating hip injuries, optimizing recovery for athletes, and avoiding common pitfalls in rehab. From cutting-edge techniques to actionable advice, this episode is a masterclass in understanding hip mechanics and guiding patients to peak performance.  Whether you're a PT or an athlete, you won't want to miss this deep dive into mastering hip rehab! Check out our ACL Masterclass: From Table to Turf! https://education.truesportsphysicaltherapy.com/ Sign up now! Was $750 now $500, save $250! #SportsTherapy #SportsRehab #StrengthTraining #PhysicalTherapy #TrueSportsPT #TSPTPodcast #Rehab

In this episode of True Sports Physical Therapy, we welcome Rebecca Rouse, a Tactical Strength & Conditioning Coach, to discuss the unique demands of training tactical athletes. Rebecca dives into the physical and mental challenges faced by military personnel, first responders, and other tactical professionals, sharing strategies to optimize performance, build resilience, and reduce injury risk. Whether you’re a physical therapist, coach, or athlete, you’ll gain valuable insights into designing effective programs for these high-performance individuals. Tune in to learn how to elevate your approach to training the tactical athlete! Check out our ACL Masterclass: From Table to Turf! https://education.truesportsphysicaltherapy.com/ Sign up now! Was $750 now $500, save $250! 00:00 - 00:21 - Welcome Rebecca Rouse to the #TSPTPodcast 00:22 - 03:04 - Getting to know Rebecca Rouse and all she does… 03:04 - 08:56 - The tactical training that goes into being a tactical combat athlete 08:57 - 15:23 - Developing a programme for the tactical athlete 15:24 - 39:54 - The difference between programming for tactical and everyday athletes 39:55 - 43:20 - Coaching warm ups the right way 43:20 - 54:32 - Rebecca’s personal training and injury history 54:33 - 55:44 - Get in touch with Rebecca! 55:55 - 58:14 - Thanks for tuning in! #SportsTherapy #SportsRehab #StrengthTraining #PhysicalTherapy #TrueSportsPT #TSPTPodcast #Rehab

In this special episode of True Sports Physical Therapy titled #TSPTPodcast Rewind: In Case You Missed It," we take a look back at some of the most impactful moments from past episodes.  Featuring highlights from top experts such as Tom Walters, Quentin 'Q' Willey, Ryan Baugus, Kyle Krupa, and Jimmy McKay, this episode is packed with valuable insights on topics ranging from sports rehab, training, and entrepreneurship to cutting-edge physical therapy techniques. Whether you're a new listener or a long-time fan, this rewind episode offers a chance to revisit the key lessons and advice shared by our incredible guests.  Tune in for a powerful compilation of knowledge and inspiration! Check out our ACL Masterclass: From Table to Turf! https://education.truesportsphysicaltherapy.com/ Sign up now! Was $750 now $500, save $250! 00:00 - 13:57 - Dr. Ryan Baugus explains his PT philosophy and how to hire correctly 13:57 - 32:44 - Dr. Tom Walters breaks down all forms of therapy and their use cases… 32:45 - 54:18 - Dr. Kyle Krupa on how to start and continue treating pro athletes 54:19 - 01:05:56 - Dr. “Q’s” approach it hamstring strains 01:05:57 - 01:17:05 - Dr. Jimmy McKay shares how to pick up business and marketing acumen and his communication tips for everyone #SportsTherapy #SportsRehab #StrengthTraining #PhysicalTherapy #TrueSportsPT #TSPTPodcast #Rehab

In this episode of True Sports Physical Therapy, Dr. John Rusin, one of America’s Top 50 Health & Fitness Experts and the CEO of Pain-Free Performance Specialist Certification, shares his expertise on achieving pain-free performance.  Dr. Rusin dives into the vital role of thoracic spine function in athletic performance and injury prevention, offering practical tips for improving mobility, strength, and resilience.  Whether you're a PT, coach, or athlete, this conversation is packed with actionable insights to help you optimize movement and keep athletes performing at their peak. Don’t miss this deep dive with a true industry leader! Check out our ACL Masterclass: From Table to Turf! https://education.truesportsphysicaltherapy.com/ Sign up now! #SportsTherapy #SportsRehab #StrengthTraining #PhysicalTherapy #TrueSportsPT #TSPTPodcast #Rehab

In this episode of True Sports Physical Therapy, Dr. Benjamin Torres dives into the essentials of virtual health and how to do it the right way. Learn about the tools, strategies, and mindset required to deliver exceptional care in a remote setting. Dr. Torres shares his experiences, tips for building trust with virtual patients, and insights into leveraging technology to enhance outcomes. Whether you’re new to Virtual health or looking to refine your approach, this episode is packed with actionable advice! 00:00 - 01:20 - Welcome Dr. Benjamin Torres to the #TSPTPodcast! 01:21 - 06:23 - PT’s need to catch up to chiro’s and what PT’s can do better! 06:24 - 39:46 - Ben’s journey in virtual health and how PT’s can make it work with VirtualHealth360 39:47 - 42:29 - How do you deal with the “headache” of seeing a patient virtually? 42:30 - 44:32 - The vision for VirtualHealth360 44:33 - 45:44 - Ben’s last piece of advice to PT’s considering a virtual practice 45:45 - 46:28 - Get in touch with Ben!  46:29 - 48:22 - Thanks for tuning in! Check out our ACL Masterclass: From Table to Turf! https://education.truesportsphysicaltherapy.com/ Sign up now! #SportsTherapy #SportsRehab #StrengthTraining #PhysicalTherapy #TrueSportsPT #TSPTPodcast #Rehab

In this episode of True Sports Physical Therapy, Dr. Dave Schmitz, also known as "The Band Man," shares his expertise on using resistance bands to optimize patient outcomes.  Dr. Schmitz walks us through essential techniques, common mistakes to avoid, and how to apply bands effectively across various patient needs—from rehab to performance training. Whether you’re new to bands or looking to refine your approach, this episode offers insights that will elevate your practice.   00:00 - 00:26 - Welcome Dr. Dave Schmitz “The Band Man” to the #TSPTPodcast 00:27 - 15:33 - Dave’s journey to becoming “the Band Man” 15:34 - 40:16 - Specific pathologies that bands have been more successful in 40:17 - 55:07 - The business of being “The Band Man” 55:08 - 58:36 - What listeners should take away from this episode! 58:37 - 01:02:24 - Check out the Band Man for more!   Check out our ACL Masterclass: From Table to Turf! https://education.truesportsphysicaltherapy.com/  Sign up now! #SportsTherapy #SportsRehab #StrengthTraining #PhysicalTherapy #TrueSportsPT #TSPTPodcast #Rehab

In this episode of True Sports Physical Therapy, Dr. Stacie Barber joins us to discuss "Building a Massive Following and Treating Achilles Injuries." Dr. Barber dives into her strategies for growing a substantial online presence while delivering expert care for Achilles injuries, from prevention to rehabilitation. For clinicians looking to expand their reach and sharpen their skills in treating one of the most common sports injuries, this episode offers a blend of social media insights and clinical expertise. Don’t miss Dr. Barber’s tips on connecting with athletes and building a loyal online following! 00:00 - 00:41 - Welcome Dr. Stacie Barber to the #TSPTPodcast! 00:42 - 20:42 - Stacie’s achilles rehab journey after two ruptures! 20:43 - 23:40 - Rehabbing larger athletes back from achilles injuries 23:41 - 29:56 - Making sure your patient is ready for plyometrics 29:57 - 32:40 - What would Stacie do if she ruptured her achilles a third time? 32:41 - 53:16 - Dealing with achilles tendinopathy cases and Stacie’s process 53:17 - 01:06:18 - Stacie’s journey in business and the challenges she faced along the way 01:06:19 - 01:07:04 - Get in touch with Stacie across all her platforms! 01:07:05 - 01:07:40 - Thanks for tuning in! Check out our ACL Masterclass: From Table to Turf! https://education.truesportsphysicaltherapy.com/  Sign up now! #SportsTherapy #SportsRehab #StrengthTraining #PhysicalTherapy #TrueSportsPT #TSPTPodcast #Rehab