
True Sports Physical Therapy Podcast
Welcome to the True Sports Physical Therapy Podcast. A show to help accelerate growth in your sports PT career.
Each episode is dedicated to providing invaluable advice and knowledge to help sports physical therapists achieve their professional goals and provide the very best to their athletes. This podcast delivers the latest information, news, stories, and wisdom to help you thrive as a Sports PT professional. This show is presented by True Sports Physical Therapy, and hosted by its CEO and founder, Dr. Yoni Rosenblatt, PT, DPT, OCS, CSCS, USAW, Cert. DN. With 13 locations throughout the mid-Atlantic region of the United States, True Sports Physical Therapy was created by athletes and for athletes. This podcast is in lockstep with why we exist in the first place: to provide the ideal place to both rehab athletes and rehab as an athlete.
Learn more at TrueSportsPT.com.
Latest episodes

Aug 22, 2024 • 1h 1min
Dr. Zach Colls I How to Market to and Rehab the Professional Athlete
Welcome to the latest episode of True Sports Physical Therapy, where we delve into the world of marketing and rehabbing professional athletes with Dr. Zach Colls. In this episode titled "Dr. Zach Colls: How to Market to and Rehab the Professional Athlete," we explore the unique challenges and strategies involved in working with elite-level athletes.
Join us as Dr. Colls shares his insights on effectively reaching and engaging professional athletes through targeted marketing techniques. He also discusses the specialized approaches required to rehab these high-performing individuals, ensuring they return to their sport stronger and more resilient.
Whether you're a physical therapist, sports marketer, or someone interested in the intersection of healthcare and professional sports, this episode offers valuable knowledge on building a successful practice focused on elite athletes.
Tune in to True Sports Physical Therapy for an engaging conversation with Dr. Zach Colls, and learn how to excel in marketing to and rehabilitating professional athletes.
Check out our ACL Masterclass: From Table to Turf!
https://education.truesportsphysicaltherapy.com/
Sign up now! Was $750 now $500, save $250!
00:00 - 00:40 - Welcome Dr. Zach Colls to the #TSPTPodcast
00:41 - 18:27 - Marketing for professional athletes and the general population
18:28 - 25:25 - How to stay ahead of your PT competition
25:26 - 34:33 - Exercise differences between pro athletes and and the general population
34:34 - 48:44 - Why has achilles tendinopathy become an issue in the NBA?
48:45 - 51:50 - The downside of working with professional athletes…
51:51 - 57:33 - Lightning round of questions
57:34 - 58:35 - Thanks for watching and get in touch with Zach Colls!
#SportsTherapy #SportsRehab #StrengthTraining #PhysicalTherapy #TrueSportsPT #TSPTPodcast #Rehab

Aug 15, 2024 • 1h 10min
Dr. Jimmy McKay I Creating Patient and Employee Engagement
Welcome to True Sports Physical Therapy's latest episode, where we explore the art of creating meaningful patient and employee engagement with Dr. Jimmy McKay. In this episode titled "Creating Patient and Employee Engagement with Dr. Jimmy McKay," we dive into strategies for building a positive and dynamic environment in healthcare settings.
Join us as Dr. McKay shares his expertise on fostering strong connections between patients and healthcare providers, as well as cultivating a motivated and engaged team of employees. Learn about the importance of communication, trust, and culture in driving engagement and how these elements contribute to better patient outcomes and a thriving workplace.
Whether you're a clinic owner, healthcare professional, or someone interested in improving organizational culture, this episode offers valuable insights into the key components of effective engagement. Tune in to True Sports Physical Therapy for an enlightening conversation with Dr. Jimmy McKay, and discover how to enhance both patient and employee experiences in your practice.
Check out our ACL Masterclass: From Table to Turf! https://education.truesportsphysicaltherapy.com/
Sign up now! Was $750 now $500, save $250!
00:00 - 01:05 - Welcome Jimmy McKay to the #TSPTPodcast!
01:06 - 02:45 - People are better than Google and AI??
02:46 - 05:03 - Jimmy’s time in radio and what he learned
05:04 - 33:09 - How Jimmy got to be a PT and Podcaster and helped others along the way
33:10 - 37:47 - How to pick up business and marketing acumen
37:48 - 45:20 - Communication tips for everyone
45:21 - 56:32 - Preparation will take you far…
56:33 - 59:20 - Why don’t universities don’t teach communication skills?
59:21 - 01:04:11 - Is Jimmy actually a PT if he doesn’t practice clinically?
01:04:12 - 01:07:30 - Who should PT’s be listening to?
01:07:31 - 01:08:50 - Listen to Jimmy, and get in touch!
#SportsTherapy #SportsRehab #StrengthTraining #PhysicalTherapy #TrueSportsPT #TSPTPodcast #Rehab

Aug 8, 2024 • 50min
Judd Lienhard - Give a Damn About Your Athletes Warm-up
Welcome to True Sports Physical Therapy's latest episode, where we emphasize the critical importance of proper warm-ups for athletes in our episode titled "Give a Damn About Your Athletes Warm-up."
In this episode, we explore the science, strategies, and best practices for designing effective warm-up routines that prepare athletes for peak performance and reduce the risk of injury.
Join us as we discuss the physiological benefits of warm-ups, including increased blood flow, improved muscle flexibility, and enhanced neural activation. We also cover practical tips for creating dynamic and sport-specific warm-up protocols that can be tailored to individual athletes' needs.
Whether you're a coach, sports physical therapist, athlete, or fitness enthusiast, this episode offers valuable insights into why you should give a damn about your athletes' warm-up and how to optimize this crucial part of their training regimen.
Tune in to True Sports Physical Therapy for an engaging conversation on the significance of warm-ups, and learn how to set your athletes up for success from the start.
Check out our ACL Masterclass: From Table to Turf!
https://education.truesportsphysicaltherapy.com/
Sign up now! Was $750 now $500, save $250!
#SportsTherapy #SportsRehab #StrengthTraining #PhysicalTherapy #TrueSportsPT #TSPTPodcast #Rehab

Aug 1, 2024 • 1h 1min
Dr. Katie Dabrowski - Kettlebell and its Effect on Low Back Pain
Welcome to True Sports Physical Therapy's latest episode, where we explore the impact of kettlebell training on low back pain with Dr. Katie Dabrowski. In this episode titled "Dr. Katie Dabrowski - Kettlebell and its Effect on Low Back Pain," we delve into the benefits and techniques of incorporating kettlebells into rehabilitation and strength training programs.
Join us as Dr. Dabrowski shares her insights on how kettlebell exercises can be effectively used to alleviate low back pain, improve core strength, and enhance overall functional movement. Learn about the specific kettlebell movements, proper form, and progression strategies to safely integrate this versatile tool into your practice or workout routine.
Whether you're a physical therapist, fitness professional, or someone dealing with low back pain, this episode offers valuable knowledge on the role of kettlebells in promoting spinal health and reducing pain.
Tune in to the True Sports Physical Therapy Podcast for an engaging conversation with Dr. Katie Dabrowski, and discover how kettlebell training can be a game-changer in managing low back pain.
Check out our ACL Masterclass: From Table to Turf!
https://education.truesportsphysicaltherapy.com/
Sign up now! Was $750 now $500, save $250!
00:00 - 00:30 - Welcome Dr. Katie Dabrowski to the #TSPTPodcast
00:31 - 09:52 - Everything business, culture and hiring with Katie…
09:53 - 13:07 - Training is healthcare
13:08 - 18:19 - Why Katie loves the kettlebell
18:20 - 36:13 - Low back pain in the active individual
36:14 - 41:01 - Introducing the Turkish Get Up
41:02 - 44:13 - The risks of using kettlebells
44:14 - 52:50 - What should strength coaches and PT’s know
52:51 - 57:24 - Lightning round of questions
57:25 - 01:00:32 - Get in touch with Katie and her team!
#SportsTherapy #SportsRehab #StrengthTraining #PhysicalTherapy #TrueSportsPT #TSPTPodcast #Rehab

Jul 25, 2024 • 1h 13min
Dr. Quentin "Q" Willey I Hamstring Strains - How to Predict and Rehab Them!
Welcome to True Sports Physical Therapy's latest episode, where we dive into the complexities of predicting and rehabilitating hamstring strains with Dr. "Q" Willey. In this episode we explore the strategies and techniques essential for managing one of the most common injuries in sports.
Join us as "Q" shares his expertise on the risk factors, early detection methods, and evidence-based rehabilitation protocols for hamstring strains. Learn about the latest research and practical approaches to prevent these injuries and ensure effective recovery when they occur.
Whether you're a sports physical therapist, an athlete, or a coach, this episode offers valuable insights into understanding, predicting, and rehabbing hamstring strains to keep athletes performing at their best.
Tune in to the True Sports Physical Therapy Podcast for an informative conversation with Dr. "Q" Willey, and gain a deeper understanding of how to manage hamstring strains effectively.
Check out our ACL Masterclass: From Table to Turf!
https://education.truesportsphysicaltherapy.com/
Sign up now! Was $750 now $500, save $250!
00:00 - 03:07 - Welcome Dr. Quentin “Q” Willey to the #TSPTPodcast
03:08 - 14:49 - “Q’s” approach it hamstring strains
14:50 - 41:42 - Predictive measures for hamstring strains
42:43 - 51:27 - “Q’s” process when it comes to exposure based therapy for hamstring rehab
51:28 - 01:02:02 - Return to run protocols
01:02:03 - 01:07:24 - What is going to speed up my athletes' healing?
01:07:25 - 01:09:33 - The best way to get more “Q” in your life
01:09:34 - 01:10:39 - The best UNC athlete “Q” has worked with
01:10:40 - 01:12:36 - Thanks for tuning in!
#SportsTherapy #SportsRehab #StrengthTraining #PhysicalTherapy #TrueSportsPT #TSPTPodcast #Rehab

Jul 18, 2024 • 57min
Dr. Justin Lugtu - Growing and Managing an Out-Patient Clinic at Spear Physical Therapy
Welcome to True Sports Physical Therapy's latest episode, where we explore the dynamics of growing and managing an outpatient clinic with Dr. Justin Lugtu. In this episode titled "Dr. Justin Lugtu - Growing and Managing an Outpatient Clinic at Spear Physical Therapy," we delve into the strategies, challenges, and successes of running a thriving physical therapy practice.
Join us as Dr. Lugtu shares his experiences and insights from Spear Physical Therapy, discussing the key factors that contribute to the growth and effective management of an outpatient clinic. We cover topics such as patient care, clinic operations, team management, and marketing strategies that help build a successful and sustainable practice.
Whether you're a physical therapist, clinic owner, or healthcare professional, this episode offers valuable knowledge and practical advice on navigating the complexities of outpatient clinic management.
Tune in to True Sports Physical Therapy for an engaging conversation with Dr. Justin Lugtu, and learn how to successfully grow and manage your own outpatient clinic.
Check out our ACL Masterclass: From Table to Turf! https://education.truesportsphysicaltherapy.com/
Sign up now! Was $750 now $500, save $250!
00:00 - 02:04 - Welcome Dr. Justin Lugtu to the #TSPTPodcast
02:05 - 09:32 - Justin’s progression into PT leadership and life as a PT at Spear
09:33 - 17:04 - Biggest challenges Justin has faced since becoming a clinic director
17:05 - 20:41 - Career progression for PT’s and students at Spear
20:42 - 27:58 - Building culture, Marketing and Outreach for a growing clinic
27:59 - 39:19 - The hiring process of Spear
39:20 - 42:32 - What Justin wishes he learnt in university that he didn’t…
42:43 - 48:32 - Getting to know Justin on a deeper level
48:33 - 52:38 - Taking the profession of PT to the next level
52:39 - 54:40 - How to get in touch with Justin and his team!
54:41 - 57:00 - Thanks for watching!
#SportsTherapy #SportsRehab #StrengthTraining #PhysicalTherapy #TrueSportsPT #TSPTPodcast #Rehab

Jul 11, 2024 • 1h 3min
Molly Binetti - How To Train and Rehab National Championship Basketball Players
Welcome to True Sports Physical Therapy's latest episode, where we delve into the world of training and rehabbing elite basketball players with special guest Molly Binetti.
In this episode titled "Molly Binetti - How To Train and Rehab National Championship Basketball Players," we explore the strategies and methodologies used to keep top-tier athletes performing at their best.
Join us as Molly Binetti shares her extensive experience working with national championship basketball teams. Learn about the specific training regimens, rehabilitation protocols, and injury prevention techniques that are essential for maintaining peak performance and quick recovery in high-stakes environments.
Whether you're a sports physical therapist, a coach, or a basketball enthusiast, this episode offers valuable insights into the rigorous demands and best practices for training and rehabbing championship-level basketball players.
Tune in to True Sports Physical Therapy for an engaging and informative conversation with Molly Binetti, and discover how to optimize the health and performance of elite basketball athletes.
Check out our ACL Masterclass: From Table to Turf! https://education.truesportsphysicaltherapy.com/
Sign up now! Was $750 now $500, save $250!
#SportsTherapy #SportsRehab #StrengthTraining #PhysicalTherapy #TrueSportsPT #TSPTPodcast #Rehab

Jul 4, 2024 • 56min
Dr. Michael Mash - Strength Training For The Post Operative Client
Welcome to True Sports Physical Therapy's latest episode, where we explore effective strength training strategies for post-operative clients with Dr. Michael Mash.
In this insightful episode titled "Dr. Michael Mash - Strength Training For The Post Operative Client," we delve into the principles and practices that facilitate safe and effective rehabilitation after surgery.
Join us as Dr. Mash shares his expertise on designing and implementing strength training programs tailored to the unique needs of post-operative clients. We discuss the importance of progressive loading, the role of specific exercises in recovery, and how to optimize the healing process while rebuilding strength and functionality.
Whether you're a physical therapist, a fitness professional, or someone recovering from surgery, this episode offers valuable knowledge and practical advice to enhance post-operative rehabilitation through strength training.
Tune in to True Sports Physical Therapy for an engaging conversation with Dr. Michael Mash, and learn how to effectively integrate strength training into post-operative care for optimal recovery and performance.
Check out our ACL Masterclass: From Table to Turf! https://education.truesportsphysicaltherapy.com/
Sign up now! Was $750 now $500, save $250!
#SportsTherapy #SportsRehab #StrengthTraining #PhysicalTherapy #TrueSportsPT #TSPTPodcast #Rehab

Jun 27, 2024 • 49min
Jack Rasmussen - Decreasing ACL Injuries with a Revolutionary Cleat
Welcome to True Sports Physical Therapy's latest episode, where we delve into innovative solutions for reducing ACL injuries with our special guest, Jack Rasmussen - Founder of Caddix Cleats.
In this episode titled "Jack Rasmussen - Decreasing ACL Injuries with a Revolutionary Cleat," we explore the cutting-edge technology behind a cleat designed to protect athletes from one of the most common and debilitating sports injuries.
Join us as Jack Rasmussen shares the science and development process behind this revolutionary cleat, explaining how its unique design can help minimize the risk of ACL injuries. We'll discuss the biomechanics involved, the testing and validation of the cleat, and real-world applications and results.
Whether you're an athlete, coach, sports physical therapist, or someone interested in sports technology and injury prevention, this episode offers valuable insights into how innovative equipment can enhance athlete safety and performance.
Tune in to True Sports Physical Therapy for an engaging conversation with Jack Rasmussen, and discover how this groundbreaking cleat can make a significant difference in reducing ACL injuries in sports.
00:00 - 00:45 - Welcome Jack Rasmussen to the #TSPTPodcast
00:46 - 15:35 - The story of Caddix cleats and how it’s changing the cleat game 15:36 - 34:22 - The Caddix Story - From business idea to fruition
34:23 - 41:15 - The long term vision of Caddix
41:16 - 43:45 - Jack shares his wisdom for entrepreneurs and PTs with us
43:46 - 44:18 - Get in touch with Jack and his team
44:19 - 45:16 - Thanks so much for tuning in!
Check out our ACL Masterclass: From Table to Turf! https://education.truesportsphysicaltherapy.com/
Sign up now! Was $750 now $500, save $250!
#SportsTherapy #SportsRehab #StrengthTraining #PhysicalTherapy #TrueSportsPT #TSPTPodcast #Rehab

Jun 20, 2024 • 44min
Ryan Ripken - Analyzing UCL Injuries in Professional Baseball
Welcome to True Sports Physical Therapy's latest episode, where we take an in-depth look at UCL injuries in professional baseball with our special guest, Ryan Ripken. In this episode titled "Ryan Ripken - Analyzing UCL Injuries in Professional Baseball," we explore the causes, treatment, and prevention strategies for one of the most common and serious injuries affecting baseball players.
Join us as Ryan Ripken shares his insights and expertise on UCL (Ulnar Collateral Ligament) injuries, drawing from his experiences in professional baseball. We discuss the biomechanics of pitching, the risk factors for UCL injuries, and the latest rehabilitation and surgical techniques designed to help athletes recover and return to peak performance.
Whether you're a sports physical therapist, a baseball coach, or an athlete, this episode offers valuable knowledge on understanding and managing UCL injuries to ensure the longevity and success of baseball players at all levels.
Tune in to True Sports Physical Therapy for an engaging conversation with Ryan Ripken, and gain a deeper understanding of UCL injuries and their impact on professional baseball.
Check out our ACL Masterclass: From Table to Turf! https://education.truesportsphysicaltherapy.com/
Sign up now! Was $750 now $500, save $250!
#SportsTherapy #SportsRehab #StrengthTraining #PhysicalTherapy #TrueSportsPT #TSPTPodcast #Rehab
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