Welcome to the Strength Connection Podcast!In the 233rd episode, Andrew Coates is back on the show to share his insights and wisdom into building a business and brand in the Fitness Industry. He is an international speaker and writer for major publications such as Muscle and Fitness, T-Nation, Kabuki Strength, and Men’s Health. Along with this, he still trains full-time with clients and hosts the popular podcast Lift Free and Diet Hard.It’s been a bit since Andrew joined me, and since that time, his message and wisdom has massively expanded. His clear, concise, and authentic approach to connecting with others has been so admirable to see, and I asked him to come on to speak about building a brand the right way, balance in work and life, keys to effective communication, and staying true to yourself.Follow Andrew on IG at Andrewcoatesfitness or check out his website at www.andrewcoatesfitness.com.

Welcome to the Strength Connection Podcast!In the 232nd episode, I’m joined by Steven Webster, founder and creator of ASENSEI, the groundbreaking technology in movement recognition that marries artificial intelligence with athletic insight.Steven is a hybrid of the movement and tech worlds, being a champion martial artist and 10-time national karate champion coach, as well as an engineer who worked with both Adobe and Microsoft in movement technology.His program ASENSEI is the first and leading program that captures not just individual movement, but analyzes it to determine the best course of action for coaches to help maximize athletic potential.To check out more from Steven and ASENSEI, follow him on LinkedIN, and go to asensei.ai for more information.

Welcome to the Strength Connection Podcast!In the 231st episode, I recap the biggest takeaways from the previous interviews, as well as one question from an attendee at a recent presentation I gave that made me ponder the truth about coaching, mindset, and daily struggles we encounter.There is a big difference between being a person and a persona, and we can easily fall into one without knowing it.I go into all of it here on this special solo episode.

Welcome to the Strength Connection!In the 230th Episode, I connect with Nora Matthew, SF Elite Instructor, and founder/owner of Her Strength Studio.I’ve known of Nora for some time, but recently got to connect with her and see the incredible work she is doing for the woman in her studio, and had to have her join me on the show.From sprinting in college, going to the UK to teach, finding kettlebells and StrongFirst principles, Pregna-fit and coaching strength for prenatal and postnatal woman, and the keys to staying consistent in your training…all in this episode!Check out more of Nora’s work at.Herstrength.studioInstagram at:Coach_nora_matthewHer_Strength_Studio

Welcome to the Strength Connection Podcast!In the 229th Episode, I'm joined by Scott Allan, best selling author and transformation coach all the way from Kyoto, Japan.Scott has authored over 20 books published in 16 languages, and over 200,000 copies sold worldwide, he is on a mission to transform the human potential. As a former corporate business trainer in Japan, and Transformational Success Strategist, he has invested over 10,000 hours of practice and research into the areas of confidence development and mindset mastery training.Check out his latest works on Amazon, and at scottallanpublishing.com

Explore the mastery of the kettlebell press, blending training methods, and identifying strengths and gaps. Follow Paul's journey of personal mastery and the importance of discipline and flexibility. Learn the significance of action over knowledge and accumulating volume over depth for long-term growth.

Welcome to the Strength Connection Podcast!In the 227th episode, I’m joined by an unbelievable woman. Nicki Hoffman, founder of the E.D.G.E High Performance Coaching came on the show to talk mindset, the difference in high performers, and what it takes to create the next level in personal growth.I’ve known Nicki for a while, but this was the first time I got to connect deeply on her journey, experiences, and knowledge on Neuroscience, mental resilience, and how to break through barriers holding you back from your best self.An absolute joy of a conversation with so many golden nuggets of wisdom!To get an incredible coaching gift from Nicki, hit the link below!https://thrivecoach.link/yq1Ke4vY

Join the captivating conversation as Tim Anderson discusses his latest book on building strength in every aspect of life. Discover the power of thought in shaping your physical self, unconventional methods for physical resilience, and measuring exertion across various life domains. Preorder Tim's book now for transformative insights!

Welcome to the Strength Connection Podcast!In the 225th episode, Paul McIlroy returns.The creator of the Amazing 12 and one of the most ingenious minds in the world of Strength and Conditioning, Paul is a lightning rod anytime you get a chance to hear him speak.Paul’s attention to detail, and going deep into the secrets of strength is incredible, and his personal practice and experiences are being presented in his first live even in over a decade, Master the KB press and Pillars of Power.In this episode, Paul talks about his obsession with the KB press, the best approach to achieving the greatest results you can unveil in your strength, and what to expect from his upcoming event.To check out Paul’s US event, go to:https://www.paulmcilroylive.com/us To check out more of Paul, go to:amazing12.comFB: Paul McIlroy

Welcome to the Strength Connection Podcast!On the 224th episode, I’m joined by the founders of the Inspire Change Collective, Enlifted Mindset coaches Eric and Jenny Patton.Eric and Jenny have lived an amazing life as personal development and relationship coaches. From their personal experiences in self-development, mindset and performance coaching, to taking to the road and living in a van traveling around the country for a year.In this conversation, they dove into what they learned both personally and professionally from their time in Van Life, how they began the InspireChangeCo, and the important distinction between creating change, and creating transformation.