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The Strength Connection
Ep 268 Kate Allgood: Keys to Building Unstoppable Confidence
Nov 23, 2024
44:25
Welcome to the Strength Connection Podcast!
Founder of Quantum Performance, mental performance coach Kate Allgood joins the show to talk confidence, resilience, and self talk for elite athletic performance.
A recognized leader in the field of mental performance, she holds two master’s degrees in psychology and is a highly sought after coach. Her first book, "Get Into the Zone", became an Amazon bestseller on the subject.
Check out more from Kate at:
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