Dave Tate's Table Talk

elitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html      Support and help the Podcast grow by Joining The Crew: https://glow.fm/davetatestabletalk/     Trevor Jaffe takes a seat in this XXX podcast episode of Dave Tate's Table Talk.   Trevor Jaffe has been a competitive strength athlete for over 18 years. He has received first place finishes in strongman, weightlifting, and places his primary focus on powerlifting. With top lifts of a 683-pound squat and an 810-pound deadlift, he has totaled International Elite in three weight classes (181, 198, and 220).    He has coached over 25 all-time world records with eight separate athletes: Dallas Norris, Jenn Rotsinger, Ashley Garcia, Phil Herndon, Jordan Wong, Stacy "Bama" Burr, and Danny Misencik.   Trevor currently holds the masters ATWR total for 181 and deadlift, along with the 198 and 220 class ATWR deadlift. Affectionately known as "the deadlift whisperer" for his ability to improve the deadlift, Trevor is also known for improving a lifter's mechanics and technique in a short time frame and significantly prolonging an athlete's competitive career.    Trevor is also the co-host of The Strength and Success Show and co-owner of Cultra Nutra Supplements.   Trevor's IG: https://www.instagram.com/jaffestrength/ The Strength and Success Show: https://spoti.fi/3uLtqXm Culture Nutra Supplements: https://culturenutra.com/   ABOUT THE HOST   Dave Tate is the founder and co-owner of elitefts.com. He is the author of twenty books and has logged more than 40,000 hours of training and consulting. Dave is married to elitefts co-owner Traci Arnold-Tate, and they reside in London, Ohio, with their two sons. Personal Credo: Live, Learn, Pass on™.   Dave's IG: https://www.instagram.com/underthebar/?hl=en         SPONSORS   Marek Health    Marek Health is the telehealth platform that connects customers to partnered providers focusing on hormone optimization and preventative medicine—offering self-service labs at great prices and guided optimization.  https://marekhealth.com/tabletalk/    Use Code Tabletalk for 10% off your first order. Also, check out the Table Talk Panel:  https://marekhealth.com/tabletalk/       LMNT   A tasty electrolyte drink mix.  https://DrinkLMNT.com/TABLETALK    for a FREE 8-flavor sample pack with any purchase!      elitefts   If you can put it in a gym bag or load weight on it, we have you covered.   https://www.elitefts.com/    Use Code TABLE TALK for 10% off your first elitefts order.     SUPPORT THE SHOW   All profits from elitefts Limited Edition Apparel, Table Talk Coffee, and Team elitefts Workouts, Programs, and Training eBooks support Dave Tate's Table Talk Podcast.   Shop these elitefts items: https://www.elitefts.com/content/table-talk/     Support Dave Tate's Table Talk podcast by joining the crew.  https://glow.fm/davetatestabletalk/       elitefts Shop: https://www.elitefts.com/

elitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html      Support and help the Podcast grow by Joining The Crew: https://glow.fm/davetatestabletalk/     Jim Wendler & Matt Rhodes take a seat in this 161st podcast episode of Dave Tate's Table Talk.   Jim Wendler was the first employee of elitefts. He is worldly known as the creator and author of the 5/3/1 Training Program. Jim played football and graduated from the University of Arizona where he was a three-time letter winner. Wendler went on to squat 1000 pounds in competition and is an accomplished Elite Lifter with a 2,375 pound total. He serves the London, Ohio, community as a strength coach at London High School.   Rhodes began his coaching career in football at the University of Richmond and later interned for Buddy Morris at the University of Pittsburgh. After eight years as a personal trainer, he went back in the collegiate ranks as a strength and conditioning coach with stops at Yale, the University at Albany, and the University of Rhode Island as an assistant. Rhodes oversaw the strength and conditioning program at Morehead State University for 8 years. He is currently the head strength and conditioning coach at Gravette High School in Gravette, AR where he has been tasked to build the program from scratch.    ABOUT THE HOST   Dave Tate is the founder and co-owner of elitefts.com. He is the author of twenty books and has logged more than 40,000 hours of training and consulting. Dave is married to elitefts co-owner Traci Arnold-Tate, and they reside in London, Ohio, with their two sons. Personal Credo: Live, Learn, Pass on™.   Dave's IG: https://www.instagram.com/underthebar/?hl=en         SPONSORS   Marek Health    Marek Health is the telehealth platform that connects customers to partnered providers focusing on hormone optimization and preventative medicine—offering self-service labs at great prices and guided optimization.  https://marekhealth.com/tabletalk/    Use Code Tabletalk for 10% off your first order. Also, check out the Table Talk Panel:  https://marekhealth.com/tabletalk/       LMNT   A tasty electrolyte drink mix.  https://DrinkLMNT.com/TABLETALK    for a FREE 8-flavor sample pack with any purchase!      elitefts   If you can put it in a gym bag or load weight on it, we have you covered.   https://www.elitefts.com/    Use Code TABLE TALK for 10% off your first elitefts order.     SUPPORT THE SHOW   All profits from elitefts Limited Edition Apparel, Table Talk Coffee, and Team elitefts Workouts, Programs, and Training eBooks support Dave Tate's Table Talk Podcast.   Shop these elitefts items: https://www.elitefts.com/content/table-talk/     Support Dave Tate's Table Talk podcast by joining the crew.  https://glow.fm/davetatestabletalk/       elitefts Shop: https://www.elitefts.com/

elitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html      Support and help the Podcast grow by Joining The Crew: https://glow.fm/davetatestabletalk/     Naomi and Tom Sheppard take a seat in this 160th podcast episode of Dave Tate's Table Talk.   British powerlifter and elitefts athlete Naomi Sheppard, who competes in the 67.5-kilogram class in the raw with wraps division, locked out an all-time world record squat with 262.5 kilograms (578.7 pounds) on the barbell in Miami, FL, this past February at the 2022 WRPF The Ghost Clash. Naomi ranks #1 of all time (pound for pound) in all divisions in the UK. She ranks #4 worldwide in her weight category. Naomi is also an owner of Phoenix Performance and a strength coach for Thibarmy.    Tom Sheppard is a UK-based strength and powerlifting coach. As a coach, he has worked with professional athletes from a wide variety of sports worldwide, including rugby, baseball, MMA, and high-level powerlifters. Tom is the co-owner of Phoenix Performance and the Head Coach at Thibarmy. He also contributes content for companies such as elitefts and T-Nation. Tom presented at this year's SWIS Symposium alongside some of the biggest names in the fitness industry.     He and Naomi perform seminars internationally, both through Phoenix Performance and Thibarmy.   Today's podcast will thoroughly discuss eccentrics, isometrics, concentrics, and intensification methods that work.    Check out this episode that discusses Noami's and Tom's background: https://www.youtube.com/live/f_Ior-dPk4E?feature=share   Naomi Sheppard's IG: https://www.instagram.com/naomi.phoenixperformance/ Tom Sheppard's IG: https://www.instagram.com/phoenixperformancetraining/     ABOUT THE HOST   Dave Tate is the founder and co-owner of elitefts.com. He is the author of twenty books and has logged more than 40,000 hours of training and consulting. Dave is married to elitefts co-owner Traci Arnold-Tate, and they reside in London, Ohio, with their two sons. Personal Credo: Live, Learn, Pass on™.   Dave's IG: https://www.instagram.com/underthebar/?hl=en         SPONSORS   Marek Health    Marek Health is the telehealth platform that connects customers to partnered providers focusing on hormone optimization and preventative medicine—offering self-service labs at great prices and guided optimization.  https://marekhealth.com/tabletalk/    Use Code Tabletalk for 10% off your first order. Also, check out the Table Talk Panel:  https://marekhealth.com/tabletalk/       LMNT   A tasty electrolyte drink mix.  https://DrinkLMNT.com/TABLETALK    for a FREE 8-flavor sample pack with any purchase!      elitefts   If you can put it in a gym bag or load weight on it, we have you covered.   https://www.elitefts.com/    Use Code TABLE TALK for 10% off your first elitefts order.     SUPPORT THE SHOW   All profits from elitefts Limited Edition Apparel, Table Talk Coffee, and Team elitefts Workouts, Programs, and Training eBooks support Dave Tate's Table Talk Podcast.   Shop these elitefts items: https://www.elitefts.com/content/table-talk/     Support Dave Tate's Table Talk podcast by joining the crew.  https://glow.fm/davetatestabletalk/       elitefts Shop: https://www.elitefts.com/

elitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html        Support and help the Podcast grow by Joining The Crew: https://glow.fm/davetatestabletalk/         Amber Hansen takes a seat in this 151st podcast episode of Dave Tate's Table Talk.   Amber is an elite powerlifter, ranked top-5 as world competitor in raw and multiply powerlifting. She trains at elitefts and is a member of Anderson Powerlifting. Her personal bests in raw powerlifting include a 479.5 squat, 341.7 bench, and 545.6 deadlift. Her personal bests in multiply include an 800 squat, 475 bench, and 556.6 deadlift. When not powerlifting, Amber is serving our country in the Air Force (11 years and counting) and roller skating. Learn more!    Amber's IG: https://www.instagram.com/amberr.alice/      ABOUT THE HOST   Dave Tate is the founder and co-owner of elitefts.com. He is the author of twenty books and has logged more than 40,000 hours of training and consulting. Dave is married to elitefts co-owner Traci Arnold-Tate, and they reside in London, Ohio, with their two sons. Personal Credo: Live, Learn, Pass on™.   Dave's IG: https://www.instagram.com/underthebar/?hl=en         SPONSORS   Marek Health    Marek Health is the telehealth platform that connects customers to partnered providers focusing on hormone optimization and preventative medicine—offering self-service labs at great prices and guided optimization.  https://marekhealth.com/tabletalk/    Use Code Tabletalk for 10% off your first order. Also, check out the Table Talk Panel:  https://marekhealth.com/tabletalk/       LMNT   A tasty electrolyte drink mix.  https://DrinkLMNT.com/TABLETALK    for a FREE 8-flavor sample pack with any purchase!      elitefts   If you can put it in a gym bag or load weight on it, we have you covered.   https://www.elitefts.com/    Use Code TABLE TALK for 10% off your first elitefts order.     SUPPORT THE SHOW   All profits from elitefts Limited Edition Apparel, Table Talk Coffee, and Team elitefts Workouts, Programs, and Training eBooks support Dave Tate's Table Talk Podcast.   Shop these elitefts items: https://www.elitefts.com/content/table-talk/     Support Dave Tate's Table Talk podcast by joining the crew.  https://glow.fm/davetatestabletalk/       elitefts Shop: https://www.elitefts.com/

elitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html        Support and help the Podcast grow by Joining The Crew: https://glow.fm/davetatestabletalk/         Seth and Meana Albersworth take a seat in this 158th podcast episode of Dave Tate's Table Talk.   Seth Albersworth, D.C., has totaled over 2000 lbs in three weight classes with a best total of 2105 at 308.    Meana Albersworth holds the #1 Canadian and # 16 All-Time total of 1107 in the 132 weight class. Meana has been competing since 2013.   Seth and Meana co-own Activated Performance, where their goal is to elevate the standard of powerlifting coaching and education. Seth’s practice philosophy centers around using strength training to build patient resilience. He has worked with everyone from recreational lifters to multiple all-time world record holders.   Seth's IG: https://www.instagram.com/dr.seth.albersworth/?hl=en Meana's IG: https://www.instagram.com/meana.albersworth/?hl=en Activated Performance: https://activatedperformance.net/     ABOUT THE HOST   Dave Tate is the founder and co-owner of elitefts.com. He is the author of twenty books and has logged more than 40,000 hours of training and consulting. Dave is married to elitefts co-owner Traci Arnold-Tate, and they reside in London, Ohio, with their two sons. Personal Credo: Live, Learn, Pass on™.   Dave's IG: https://www.instagram.com/underthebar/?hl=en         SPONSORS   Marek Health    Marek Health is the telehealth platform that connects customers to partnered providers focusing on hormone optimization and preventative medicine—offering self-service labs at great prices and guided optimization.  https://marekhealth.com/tabletalk/    Use Code Tabletalk for 10% off your first order. Also, check out the Table Talk Panel:  https://marekhealth.com/tabletalk/       LMNT   A tasty electrolyte drink mix.  https://DrinkLMNT.com/TABLETALK    for a FREE 8-flavor sample pack with any purchase!      elitefts   If you can put it in a gym bag or load weight on it, we have you covered.   https://www.elitefts.com/    Use Code TABLE TALK for 10% off your first elitefts order.     SUPPORT THE SHOW   All profits from elitefts Limited Edition Apparel, Table Talk Coffee, and Team elitefts Workouts, Programs, and Training eBooks support Dave Tate's Table Talk Podcast.   Shop these elitefts items: https://www.elitefts.com/content/table-talk/     Support Dave Tate's Table Talk podcast by joining the crew.  https://glow.fm/davetatestabletalk/       elitefts Shop: https://www.elitefts.com/

elitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html       Support and help the Podcast grow by Joining The Crew: https://glow.fm/davetatestabletalk/       Brandon Smitley takes a seat in this 157th podcast episode of Dave Tate's Table Talk.   Brandon Smitley is the co-owner of Terre Haute Intensity Resistance and Sports Training (THIRST). As a competitive powerlifter, Brandon currently holds the all-time world record squat in the 132-pound weight class, with a 567-pound squat. He also holds a 330-pound bench press and 510-pound deadlift in that weight class, totaling 1377 pounds, ranking 4th all-time. He provides online coaching and programming worldwide and has personally worked with over 200 athletes in the US, UK, France, Italy, Mexico, Canada, and other countries. Brandon is published in elitefts, Muscle and Performance, and Muscle and Fitness magazine.   Brandon's IG: https://www.instagram.com/bsmitley/    THIRST: http://www.brandonsmitley.com/      ABOUT THE HOST   Dave Tate is the founder and co-owner of elitefts.com. He is the author of twenty books and has logged more than 40,000 hours of training and consulting. Dave is married to elitefts co-owner Traci Arnold-Tate, and they reside in London, Ohio, with their two sons. Personal Credo: Live, Learn, Pass on™.   Dave's IG: https://www.instagram.com/underthebar/?hl=en         SPONSORS     Marek Health    Marek Health is the telehealth platform that connects customers to partnered providers focusing on hormone optimization and preventative medicine—offering self-service labs at great prices and guided optimization.  https://marekhealth.com/tabletalk/    Use Code Tabletalk for 10% off your first order. Also, check out the Table Talk Panel:  https://marekhealth.com/tabletalk/       LMNT   A tasty electrolyte drink mix.  https://DrinkLMNT.com/TABLETALK    for a FREE 8-flavor sample pack with any purchase!      elitefts   If you can put it in a gym bag or load weight on it, we have you covered.   https://www.elitefts.com/    Use Code TABLE TALK for 10% off your first elitefts order.     SUPPORT THE SHOW   All profits from elitefts Limited Edition Apparel, Table Talk Coffee, and Team elitefts Workouts, Programs, and Training eBooks support Dave Tate's Table Talk Podcast.   Shop these elitefts items: https://www.elitefts.com/content/table-talk/     Support Dave Tate's Table Talk podcast by joining the crew.  https://glow.fm/davetatestabletalk/       elitefts Shop: https://www.elitefts.com/

elitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html       Support and help the Podcast grow by Joining The Crew: https://glow.fm/davetatestabletalk/        John Haack takes a seat in this 156th podcast episode of Dave Tate's Table Talk.     John Haack is an American powerlifter based out of Madison, Wisconsin. He's been lifting since he was 10, lifting in his first powerlifting meet at 20, totaling 1482 pounds at 176. John went on to win IPF Open Worlds in 2016 at 23 and set the then 83kg all-time world record total of 813kgs. He switched over to the untested side and has set many world records, including an all-time total at 181, 198, and 220 raw. His best total to date is a 2270-pound total at 210.7.     John's IG: https://www.instagram.com/bilbo_swaggins181/    EvolveAi App: https://www.evolveai.app/         ABOUT THE HOST   Dave Tate is the founder and co-owner of elitefts.com. He is the author of twenty books and has logged more than 40,000 hours of training and consulting. Dave is married to elitefts co-owner Traci Arnold-Tate, and they reside in London, Ohio, with their two sons. Personal Credo: Live, Learn, Pass on™.   Dave's IG: https://www.instagram.com/underthebar/?hl=en       SPONSORS     Marek Health    Marek Health is the telehealth platform that connects customers to partnered providers focusing on hormone optimization and preventative medicine—offering self-service labs at great prices and guided optimization.  https://marekhealth.com/tabletalk/    Use Code Tabletalk for 10% off your first order. Also, check out the Table Talk Panel:  https://marekhealth.com/tabletalk/       LMNT   A tasty electrolyte drink mix.  https://DrinkLMNT.com/TABLETALK    for a FREE 8-flavor sample pack with any purchase!      elitefts   If you can put it in a gym bag or load weight on it, we have you covered.   https://www.elitefts.com/    Use Code TABLE TALK for 10% off your first elitefts order.     SUPPORT THE SHOW All profits from elitefts Limited Edition Apparel, Table Talk Coffee, and Team elitefts Workouts, Programs, and Training eBooks support Dave Tate's Table Talk Podcast.   Shop these elitefts items: https://www.elitefts.com/content/table-talk/     Support Dave Tate's Table Talk podcast by joining the crew.  https://glow.fm/davetatestabletalk/       elitefts Shop: https://www.elitefts.com/  

elitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html      Support and help the Podcast grow by Joining The Crew: https://glow.fm/davetatestabletalk/      Marek Health Holiday Giveaway: https://www.instagram.com/p/Cl4Vvp1oDR7/      Shawn Frankl takes a seat in this 155th podcast episode of Dave Tate's Table Talk.   Shawn Frankl is the first person to squat over 5X his body weight, squatting 1055 pounds at 198. His mentor and coach, Rick Hussey, at Big Iron Gym led him to powerlifting victory to become a world powerlifting record holder in the 198- and 220-pound weight classes. Shawn's personal bests at 198 are a 1055 squat, 825 bench, and 750 deadlift with a 2630 total. At 220, Shawn squatted 1060, benched 875, and deadlifted 780 with a 2715 total. Shawn is the owner of Big Iron Gym located in Sioux City, Iowa.    Shawn's IG: https://www.instagram.com/shawnfranklsbigirongym/  Big Iron Gym: https://www.bigirongym.org/      ABOUT THE HOST   Dave Tate is the founder and co-owner of elitefts.com. He is the author of twenty books and has logged more than 40,000 hours of training and consulting. Dave is married to elitefts co-owner Traci Arnold-Tate, and they reside in London, Ohio, with their two sons. Personal Credo: Live, Learn, Pass on™.   Dave's IG: https://www.instagram.com/underthebar/?hl=en       SPONSORS   Marek Health    Marek Health is the telehealth platform that connects customers to partnered providers focusing on hormone optimization and preventative medicine—offering self-service labs at great prices and guided optimization.  https://marekhealth.com/tabletalk/    Use Code Tabletalk for 10% off your first order. Also, check out the Table Talk Panel:  https://marekhealth.com/tabletalk/       LMNT   A tasty electrolyte drink mix.  https://DrinkLMNT.com/TABLETALK    for a FREE 8-flavor sample pack with any purchase!      elitefts   If you can put it in a gym bag or load weight on it, we have you covered.   https://www.elitefts.com/    Use Code TABLE TALK for 10% off your first elitefts order.     SUPPORT THE SHOW   All profits from elitefts Limited Edition Apparel, Table Talk Coffee, and Team elitefts Workouts, Programs, and Training eBooks support Dave Tate's Table Talk Podcast.   Shop these elitefts items: https://www.elitefts.com/content/table-talk/     Support Dave Tate's Table Talk podcast by joining the crew.  https://glow.fm/davetatestabletalk/       elitefts Shop: https://www.elitefts.com/  

elitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html      Support and help the Podcast grow by Joining The Crew: https://glow.fm/davetatestabletalk/       Jim Wendler takes a seat in this 154th podcast episode of Dave Tate's Table Talk.   Jim Wendler was the first employee of elitefts. He is worldly known as the creator and author of the 5/3/1 Training Program. Jim played football and graduated from the University of Arizona where he was a three-time letter winner. Wendler went on to squat 1000 pounds in competition and is an accomplished Elite Lifter with a 2,375 pound total. He serves the London, Ohio, community as a strength coach at London High School.   Previous podcast episodes with Jim:   Episode 3: With Jim Wendler       Episode 18: Wendler, Rhodes, Dezenzo     Episode 100: Wendler          Jim's IG: https://www.instagram.com/jimwendler/  Jim's Website: https://www.jimwendler.com/      ABOUT THE HOST   Dave Tate is the founder and co-owner of elitefts.com. He is the author of twenty books and has logged more than 40,000 hours of training and consulting. Dave is married to elitefts co-owner Traci Arnold-Tate, and they reside in London, Ohio, with their two sons. Personal Credo: Live, Learn, Pass on™.   Dave's IG: https://www.instagram.com/underthebar/?hl=en      SPONSORS   Marek Health    Marek Health is the telehealth platform that connects customers to partnered providers focusing on hormone optimization and preventative medicine—offering self-service labs at great prices and guided optimization.  https://marekhealth.com/tabletalk/  Use Code Tabletalk for 10% off your first order. Also, check out the Table Talk Panel:  https://marekhealth.com/tabletalk/      LMNT   A tasty electrolyte drink mix.  https://DrinkLMNT.com/TABLETALK  for a FREE 8-flavor sample pack with any purchase!      elitefts   If you can put it in a gym bag or load weight on it, we have you covered.   https://www.elitefts.com/   Use Code TABLE TALK for 10% off your first elitefts order.     SUPPORT THE SHOW   All profits from elitefts Limited Edition Apparel, Table Talk Coffee, and Team elitefts Workouts, Programs, and Training eBooks support Dave Tate's Table Talk Podcast.   Shop these elitefts items: https://www.elitefts.com/content/table-talk/    Support Dave Tate's Table Talk podcast by joining the crew.  https://glow.fm/davetatestabletalk/      elitefts Shop: https://www.elitefts.com/     

elitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html      Support and help the Podcast grow by Joining The Crew: https://glow.fm/davetatestabletalk/      In this 153rd podcast episode of Dave Tate's Table Talk, Tom "Huck" Finn takes a seat.   Tom "Huck" Finn is a powerlifter and beer drinker. His best total is 2028 at a bodyweight of 220. Tom is the owner of Huck Finn Barbell (established in 2018), where he and his wife specialize in screen-printed apparel, supplements, and lifting accessories. His life goal is to drink a beer with all of his followers.   Tom's IG: https://www.instagram.com/huckfinnbarbell/  Huck Finn Barbell: https://huckfinnbarbell.com/      ABOUT THE HOST   Dave Tate is the founder and co-owner of elitefts.com. He is the author of twenty books and has logged more than 40,000 hours of training and consulting. Dave is married to elitefts co-owner Traci Arnold-Tate, and they reside in London, Ohio, with their two sons. Personal Credo: Live, Learn, Pass on™.   Dave's IG: https://www.instagram.com/underthebar/?hl=en        SPONSORS     Marek Health    Marek Health is the telehealth platform that connects customers to partnered providers focusing on hormone optimization and preventative medicine—offering self-service labs at great prices and guided optimization.    https://marekhealth.com/tabletalk/  Use Code Tabletalk for 10% off your first order. Also, check out the Table Talk Panel:  https://marekhealth.com/tabletalk/      LMNT   A tasty electrolyte drink mix.    https://DrinkLMNT.com/TABLETALK  for a FREE 8-flavor sample pack with any purchase!      elitefts   If you can put it in a gym bag or load weight on it, we have you covered.     https://www.elitefts.com/   Use Code TABLE TALK for 10% off your first elitefts order.     SUPPORT THE SHOW   All profits from elitefts Limited Edition Apparel, Table Talk Coffee, and Team elitefts Workouts, Programs, and Training eBooks support Dave Tate's Table Talk Podcast.   Shop these elitefts items: https://www.elitefts.com/content/table-talk/    Support Dave Tate's Table Talk podcast by joining the crew.  https://glow.fm/davetatestabletalk/      elitefts Shop: https://www.elitefts.com/