Health Solutions With Shawn & Janet Needham

Health Solutions with Shawn and Janet Needham, RPh
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Nov 4, 2025 • 29min

Ep. 617 Exercises that Take Less Time but Produce Results with PJ Glassey

Shawn & Janet Needham R.Ph. have PJ Glassey on the podcast to chat about exercises that take less time, but produce results. PJ Glassey Facebook | https://www.facebook.com/xgyms Instagram | https://www.instagram.com/xgyms X | https://x.com/XGym YouTube | http://www.youtube.com/xgym Health Solutions Instagram | https://www.instagram.com/health_solutions_shawn_needham/ TikTok | https://www.tiktok.com/@healthsolutionspodcast Facebook | https://www.facebook.com/HealthSolutionsPodcast Moses Lake Professional Pharmacy Website | http://mlrx.com.com/ Facebook | https://www.facebook.com/MosesLakeProfessionalPharmacy/ Shawn Needham X | https://x.com/ShawnNeedham2 Shawn's Book | http://mybook.to/Sickened_The_Book Additional Links https://linktr.ee/mlrx
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Oct 31, 2025 • 30min

Ep. 616 Can Diabetes Be Reversed? with Dr. Jeff Hockings

Shawn & Janet Needham R.Ph. have Dr. Jeff Hockings on the podcast to talk about if diabetes can be reversed. Dr. Jeff Hockings, DC, is a visionary in functional medicine and the founder and CEO of Diabetes Reversal Group (DRG), a leading-edge telehealth company dedicated to helping individuals reverse Type 2 diabetes through evidence-based, personalized lifestyle interventions. With 35 years of clinical and entrepreneurial experience, Dr. Hockings has pioneered an approach that challenges the conventional wisdom of chronic disease management — replacing prescriptions with personalization and symptom suppression with sustainable solutions. Dr. Jeff Hockings Website | https://diabetesreversalgroup.com/ Health Solutions Instagram | https://www.instagram.com/health_solutions_shawn_needham/ TikTok | https://www.tiktok.com/@healthsolutionspodcast Facebook | https://www.facebook.com/HealthSolutionsPodcast Moses Lake Professional Pharmacy Website | http://mlrx.com.com/ Facebook | https://www.facebook.com/MosesLakeProfessionalPharmacy/ Shawn Needham X | https://x.com/ShawnNeedham2 Shawn’s Book | http://mybook.to/Sickened_The_Book Additional Links https://linktr.ee/mlrx
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7 snips
Oct 28, 2025 • 30min

Ep. 615 Exercise with Oxygen Therapy and Red Light Therapy with Brad Pitzele

In this engaging discussion, Brad Pitzele, an entrepreneur and wellness practitioner, shares his transformative journey from chronic illness to developing exercise-with-oxygen therapy (EWOT) and red light therapy systems. He reveals how he crafted affordable EWOT devices and explains the scientific workings behind them. Brad dives into symptom relief from Lyme disease and arthritis, critiques conventional pharmaceuticals, and shares physiological benefits of oxygen therapy. He also highlights the powerful synergy between red light therapy and EWOT for enhanced recovery.
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Oct 28, 2025 • 34min

Ep. 614 Hack Your Health Habits to Live Longer & Better with Dr. Nathalie Beauchamp

Shawn & Janet Needham R.Ph. have Dr. Nathalie Beauchamp on the podcast to talk about how to hack your health habits to live longer & better. Dr. Nathalie Beauchamp Website | https://drnathaliebeauchamp.com/ Facebook | https://www.facebook.com/drnathalieb LInkedIn | https://www.linkedin.com/in/drnathaliebeauchamp/ YouTube | https://www.youtube.com/drnathaliebeauchamp Health Solutions Instagram | https://www.instagram.com/health_solutions_shawn_needham/ TikTok | https://www.tiktok.com/@healthsolutionspodcast Facebook | https://www.facebook.com/HealthSolutionsPodcast Moses Lake Professional Pharmacy Website | http://mlrx.com.com/ Facebook | https://www.facebook.com/MosesLakeProfessionalPharmacy/ Shawn Needham X | https://x.com/ShawnNeedham2 Shawn’s Book | http://mybook.to/Sickened_The_Book Additional Links https://linktr.ee/mlrx
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Oct 28, 2025 • 41min

Ep. 613 The Pill Hangover with Elizabeth Katzman

Shawn & Janet Needham R.Ph. have Elizabeth Katzman on the podcast to talk about "The Pill Hangover" & hormone healing. She’s a Functional Hormone Practitioner helping women in their 30s and 40s recover from what she calls “The Pill Hangover”—a cascade of symptoms like fatigue, anxiety, gut issues, and weight gain that emerge after stopping hormonal birth control. Elizabeth Katzman Website | https://strongchoices.com/ Instagram | https://www.instagram.com/strongchoices1/ TikTok | https://www.tiktok.com/@strongchoices Health Solutions Instagram | https://www.instagram.com/health_solutions_shawn_needham/ TikTok | https://www.tiktok.com/@healthsolutionspodcast Facebook | https://www.facebook.com/HealthSolutionsPodcast Moses Lake Professional Pharmacy Website | http://mlrx.com.com/ Facebook | https://www.facebook.com/MosesLakeProfessionalPharmacy/ Shawn Needham X | https://x.com/ShawnNeedham2 Shawn’s Book | http://mybook.to/Sickened_The_Book Additional Links https://linktr.ee/mlrx
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Oct 17, 2025 • 32min

Ep. 612 A BIG Announcement!

Shawn & Janet Needham R.Ph. share a BIG announcement! Health Solutions Instagram | https://www.instagram.com/health_solutions_shawn_needham/ TikTok | https://www.tiktok.com/@healthsolutionspodcast Facebook | https://www.facebook.com/HealthSolutionsPodcast Moses Lake Professional Pharmacy Website | http://mlrx.com.com/ Facebook | https://www.facebook.com/MosesLakeProfessionalPharmacy/ Shawn Needham X | https://x.com/ShawnNeedham2 Shawn’s Book | http://mybook.to/Sickened_The_Book Additional Links https://linktr.ee/mlrx
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Oct 14, 2025 • 38min

Ep. 611 Going MENOPOSTAL with Amy Alkon

Shawn & Janet Needham R.Ph. have Amy Alkon on the podcast to talk with us about her book GOING MENOPOSTAL. For 25 years, Amy wrote an award-winning, science-based nationally syndicated advice column, distributed by Creators. With GOING MENOPOSTAL, Amy has authored five books—most recently, her “science-help” book UNF*CKOLOGY: How to Live with Guts and Confidence (St. Martin’s Press, 2018). Amy is the past President of the Applied Evolutionary Psychology Society, which brings evolutionary science to public policy, education, and medicine. She has given invited talks to academics on applied science at scientific conferences and to large groups at universities. Amy Alkon Going Menopostal | https://www.amazon.com/Going-Menopostal-Science-Menopause-Perimenopause/dp/1637742452/ref=sr_1_1?dib=eyJ2IjoiMSJ9.xQwCdJlJ7hS3m45Vfhh5jZ8hoTjC2fHcFFQ_7MdJBG7GjHj071QN20LucGBJIEps.qkhSWjHzXmu0PISRtivmQ5y5M81wu3lbbKUKc3obPBE&dib_tag=se&keywords=going+menopostal&qid=1760471688&sr=8-1 Health Solutions Instagram | https://www.instagram.com/health_solutions_shawn_needham/ TikTok | https://www.tiktok.com/@healthsolutionspodcast Facebook | https://www.facebook.com/HealthSolutionsPodcast Moses Lake Professional Pharmacy Website | http://mlrx.com.com/ Facebook | https://www.facebook.com/MosesLakeProfessionalPharmacy/ Shawn Needham X | https://x.com/ShawnNeedham2 Shawn’s Book | http://mybook.to/Sickened_The_Book Additional Links https://linktr.ee/mlrx
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Oct 9, 2025 • 28min

Ep. 610 Women_ Worth & Wellness with Nancy Griffin

Shawn & Janet Needham R.Ph. have Nancy Griffin on the podcast to discuss women, worth, and wellness. Nancy is a connector and influencer. She attributes her success to personal courage, determination, and joy, when focusing on women’s health and wellness, hence creating Women, Worth & Wellness®. Nancy enjoys every opportunity to inspire and inform women about their personal health and wealth, net worth and self-worth, philanthropy and legacy—so that women feel fabulous, generous, joyful, confident, and on top of their game every day. Nancy Griffin established Women, Worth & Wellness in 1994 as a Private Client Wealth Advisor for her female clients and their families. Nancy’s overall purpose is to connect and influence for positive impact every chance she gets. Nancy Griffin Links coming soon! Health Solutions Instagram | https://www.instagram.com/health_solutions_shawn_needham/ TikTok | https://www.tiktok.com/@healthsolutionspodcast Facebook | https://www.facebook.com/HealthSolutionsPodcast Moses Lake Professional Pharmacy Website | http://mlrx.com.com/ Facebook | https://www.facebook.com/MosesLakeProfessionalPharmacy/ Shawn Needham X | https://x.com/ShawnNeedham2 Shawn’s Book | http://mybook.to/Sickened_The_Book Additional Links https://linktr.ee/mlrx
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Oct 6, 2025 • 33min

Ep. 609 The Hormone-Metabolism Connection with Dr. Pouya Shafipour

Shawn & Janet Needham R.Ph. have Dr. Pouya Shafipouron the podcast to discuss hormone-metabolism connection. Dr. Shafipour is a board-certified Family Medicine and Obesity Medicine physician based in Santa Monica, California, recognized for his comprehensive, evidence-based approach to preventive health and weight management. With advanced training from the Obesity Medical Association, The Obesity Society, the Institute of Functional Medicine, and Harvard’s Blackburn Obesity Course, he integrates the latest medical research with sustainable lifestyle interventions. Dr. Shafipour’s program incorporates fasting protocols, pharmacotherapy, targeted nutritional supplementation, exercise, sleep optimization, meditation, and behavioral coaching to achieve long-term health outcomes. Renowned for his ability to distill complex medical information into practical, actionable guidance, he develops highly personalized care plans tailored to each patient’s unique health profile. Committed to ongoing professional development, Dr. Shafipour consistently aligns his practice with emerging scientific advancements, empowering patients and audiences to proactively manage their health. Dr. Pouya Shafipouron Website | www.Shafipour.com Instagram | https://www.instagram.com/drpouyamd/ LinkedIn | https://www.linkedin.com/in/pouya-shafipour-md-1175042 TikTok | https://www.tiktok.com/@drpouyamd YouTube | @drpouyamd Health Solutions Instagram | https://www.instagram.com/health_solutions_shawn_needham/ TikTok | https://www.tiktok.com/@healthsolutionspodcast Facebook | https://www.facebook.com/HealthSolutionsPodcast Moses Lake Professional Pharmacy Website | http://mlrx.com.com/ Facebook | https://www.facebook.com/MosesLakeProfessionalPharmacy/ Shawn Needham X | https://x.com/ShawnNeedham2 Shawn’s Book | http://mybook.to/Sickened_The_Book Additional Links https://linktr.ee/mlrx
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Oct 6, 2025 • 39min

Ep. 608 Health Freedom & The National Health Federation with Scott Tips

Shawn & Janet Needham R.Ph. have Scott Tips, President of the National Health Federation, on the podcast to discuss Health Freedom & the National Health Federation. The NHF is the world's oldest health freedom organization. Scott Tips Website | thenhf.com Facebook | https://www.facebook.com/nationalhealthfederation Instagram | https://www.instagram.com/national_health_federation/ X | https://x.com/thenhf LinkedIn | https://www.linkedin.com/company/national-health-federation/ YouTube | https://www.youtube.com/c/nationalhealthfederation Rumble | https://rumble.com/user/NATIONALHEALTHFEDERATION Health Solutions Instagram | https://www.instagram.com/health_solutions_shawn_needham/ TikTok | https://www.tiktok.com/@healthsolutionspodcast Facebook | https://www.facebook.com/HealthSolutionsPodcast Moses Lake Professional Pharmacy Website | http://mlrx.com.com/ Facebook | https://www.facebook.com/MosesLakeProfessionalPharmacy/ Shawn Needham X | https://x.com/ShawnNeedham2 Shawn’s Book | http://mybook.to/Sickened_The_Book Additional Links https://linktr.ee/mlrx

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