Ep. 617 Exercises that Take Less Time but Produce Results with PJ Glassey

Shawn & Janet Needham R.Ph. have PJ Glassey on the podcast to chat about exercises that take less time, but produce results. PJ Glassey Facebook | https://www.facebook.com/xgyms Instagram | https://www.instagram.com/xgyms X | https://x.com/XGym YouTube | http://www.youtube.com/xgym Health Solutions Instagram | https://www.instagram.com/health_solutions_shawn_needham/ TikTok | https://www.tiktok.com/@healthsolutionspodcast Facebook | https://www.facebook.com/HealthSolutionsPodcast Moses Lake Professional Pharmacy Website | http://mlrx.com.com/ Facebook | https://www.facebook.com/MosesLakeProfessionalPharmacy/ Shawn Needham X | https://x.com/ShawnNeedham2 Shawn's Book | http://mybook.to/Sickened_The_Book Additional Links https://linktr.ee/mlrx