

The Trent Shelton Podcast
Trent Shelton Companies
The Trent Shelton Podcast is your weekly journey to mindset mastery, inner peace, and living in your full power. Join Trent Shelton, a former NFL wide receiver turned internationally renowned motivational speaker with over 18 million social media followers, as he shares transformative wisdom that elevates every aspect of your life, from personal growth to business success. Get ready for unfiltered, powerful insights that will touch your heart, challenge your perspective, and empower you to soar. Welcome to the Trent Shelton Podcast.
Episodes
Mentioned books

Dec 12, 2024 • 55min
101. YOUR BEST LIFE IS COMING (IF YOU DO THIS)
This uplifting discussion emphasizes resilience and hope, urging listeners to let go of past burdens for personal transformation. It highlights the importance of self-belief, turning struggles into strengths, and the path to inner peace. Practical advice on using smart services like Airbnb and Shopify adds a modern touch. The speaker inspires embracing self-compassion and prioritizing personal growth, reminding everyone to view challenges as opportunities for greatness. Embrace your uniqueness and live your best life!

Dec 9, 2024 • 51min
100. YOU NEED TO HEAR THIS, WOW!
Discover the power of self-love and gratitude while navigating life's challenges. Reflect on the urgency of time and the importance of taking action towards your dreams. Learn how to maintain calmness in adversity, finding joy even in dark times. Embrace your own 'turnaround season' by making decisive choices to empower your growth. Personal anecdotes and motivational insights invite listeners to confront procrastination and recognize their inherent worth. Enjoy valuable business insights alongside inspiring messages!

4 snips
Dec 5, 2024 • 53min
99. 5 THINGS YOUR 2025 DOESN'T NEED.
Explore the five detrimental aspects to shed for personal growth. Learn the power of trusting yourself while building authentic relationships, and discover the benefits of affordable solutions like Mint Mobile. Emphasize the importance of self-worth and shedding people-pleasing habits to avoid burnout. Finally, dive into the necessity of empathy and respect in a divided society, promoting kindness as a solution to misunderstandings. Reflect on emotional health to empower your journey into 2025!

5 snips
Dec 2, 2024 • 59min
98. THIS IS WHY YOU CAN'T BREAK THE CYCLE
Discover the power of transforming your narrative with five groundbreaking steps. Learn how breaking routines can disrupt negative thought patterns and taking opposite actions challenges limiting beliefs. Rediscover lost parts of yourself to reclaim your joy and enact symbolic closure for emotional freedom. Embrace a new identity to foster lasting change and growth. This journey encourages you to shatter cycles of pain and step into the empowered version of yourself you've always wanted to be.

8 snips
Nov 28, 2024 • 1h
97. THIS IS WHY HARD MOMENTS MATTER
Discover the unexpected gifts among life’s toughest challenges. Explore how rejection serves as a powerful redirection, guiding you toward true potential. Failure emerges as a vital teacher, revealing strength and resilience. Embrace solitude as a chance for deep self-connection and growth. Learn to filter criticism, strengthening confidence while shedding negativity. Understand that outgrowing relationships is essential for personal development, making room for new connections that align with your purpose.

Nov 26, 2024 • 1h 11min
96. COMPARISON DESTROYS YOU
Comparison is the thief of joy, and it's time to break free! Discover how comparing your journey to others can stifle your progress and hinder your happiness. Learn to identify what your jealousy reveals about your unmet needs and how to channel those feelings into personal growth. Curate your social media consumption to cultivate clarity, and remember that everyone's journey looks different. Embrace your unique path and let go of the weight of comparison to reclaim your power and define success on your own terms.

17 snips
Nov 21, 2024 • 1h 15min
95. 5 Powerful Steps to Dominate 2025
Discover powerful steps to build a personal brand that truly resonates. Learn how authenticity can elevate your presence and why vulnerability fosters trust with your audience. Embrace your uniqueness instead of conforming, and position yourself as the go-to solution for your followers. Networking with intention is crucial for growth and opportunities in 2025. Finally, commit to personal and professional development, and unlock your potential to live a legendary life.

8 snips
Nov 18, 2024 • 45min
94. 5 Ways You’re Breaking Your Own Heart (And How to Stop)
This conversation dives into the ways we unintentionally hurt ourselves. It explores the pitfalls of seeking validation and the importance of finding worth within. The discussion highlights the pain of clinging to unhealthy habits and the courage required to set boundaries. Listeners are encouraged to stop waiting for closure and to heal on their own terms. Personal anecdotes emphasize resilience and the need to prioritize self-care while pursuing a fulfilling life.

Nov 14, 2024 • 51min
93. 5 FEARS THAT ARE RUINING YOUR LIFE
Dive into the struggles of self-worth as the discussion unpacks fears like feeling unlovable and invisible. Discover how comparing yourself to others can undermine your happiness. Learn to celebrate personal wins and redefine failure as a stepping stone to growth. There are practical tips to challenge negative self-talk and build a supportive community. Celebrate effort over outcome and embrace your unique journey towards self-acceptance. It's all about reclaiming your power and staying true to your path!

5 snips
Nov 11, 2024 • 1h 3min
92. BEAT DEPRESSION FOREVER
Discover a powerful roadmap to conquering depression with practical, science-backed steps. Learn how owning your mornings can change your life and why detoxing from toxic influences is essential. Explore the connection between daily movement and mental health, and the importance of building a strong inner circle of support. Feed your mind with growth habits that help rewire your brain for success. This inspiring guidance is all about making 2025 the year you reclaim your peace, purpose, and power.


