
The Trent Shelton Podcast
The Trent Shelton Podcast is your weekly journey to mindset mastery, inner peace, and living in your full power. Join Trent Shelton, a former NFL wide receiver turned internationally renowned motivational speaker with over 18 million social media followers, as he shares transformative wisdom that elevates every aspect of your life, from personal growth to business success. Get ready for unfiltered, powerful insights that will touch your heart, challenge your perspective, and empower you to soar. Welcome to the Trent Shelton Podcast.
Latest episodes

11 snips
Sep 26, 2024 • 58min
80. THE HARD TRUTH
Brenda, a career-building expert known for her no-nonsense advice, joins the discussion for some hard-hitting truths. They dive into the importance of self-healing and personal development as foundations for growth. The conversation encourages rethinking success and focusing on genuine contributions instead of external validation. Brenda emphasizes the bravery of embracing unique identities and the significance of authenticity in both personal and professional realms. Accountability and surrounding oneself with supportive people are also highlighted as key to meaningful relationships.

Sep 23, 2024 • 1h 2min
79. LIVE LEGENDARY FOREVER
The conversation kicks off with excitement from a recent live event and reflections on turning 40. Aging is embraced as a journey of emotional growth and creativity. A father’s spirited performance highlights the power of community and inclusivity. The speakers celebrate their 10-year event anniversary, emphasizing storytelling over fame. Vulnerability in public speaking and the unpredictability of live performances are discussed, alongside personal growth and the importance of emotional connections. Relationships and fame are explored, focusing on individuality amidst societal pressures.

Sep 19, 2024 • 59min
78. Turning 40: The Powerful Truths I Wish I Knew Sooner
Join in on a birthday celebration as the host shares profound lessons learned over 40 years. Embrace change and live intentionally for a more fulfilling life. Discover what true success means beyond societal accolades, focusing on passion and meaningful connections instead. The journey of growth and creativity is explored, highlighting health, gratitude, and the importance of legacy. Dive into self-acceptance and pursue dreams with kindness and courage.

7 snips
Sep 16, 2024 • 1h 18min
77. Make Adversity Count
Dive into a raw and motivating conversation about turning adversity into strength. Discover how to embrace challenges and take accountability for personal growth. Learn the value of breaking down big goals into small, achievable steps. Through inspiring stories, you'll find out how to cultivate resilience and view setbacks as growth opportunities. Celebrate your journey and personal milestones, while maintaining confidence in the face of negativity. This is your call to take uncomfortable action and thrive!

7 snips
Sep 12, 2024 • 1h 5min
76. IT'S TIME TO HONOR YOURSELF
Unlock your full potential with the Three Dreamer Commandments! Discover how to embrace your creativity as a unique problem-solver. Learn to honor your vision, providing direction and purpose in life. Explore the importance of acknowledging your gifts, as sharing them leads to deeper fulfillment and impact. The journey encourages breaking free from societal expectations and living intentionally every day. Join the movement and inspire others in their pursuit of dreams!

Sep 9, 2024 • 1h 9min
75. Hard Times Don't Last Forever
Explore the significance of community and personal growth as a speaker prepares for a milestone birthday. Discover the delicate balance between grief and gratitude while pursuing happiness. Celebrate personal resilience by taking ownership of your journey and creating breakthroughs from within. Learn the power of storytelling to connect and inspire others. Lastly, embrace the present moment to find peace and happiness, supported by a strong community.

Sep 5, 2024 • 57min
74: WHO IS GOING TO SAVE YOU?
Get ready for an inspiring journey as the host shares a gripping tale of overcoming adversity during a mud race, highlighting the importance of personal responsibility. The conversation dives deep into resilience and the role of faith in times of struggle. Expect insights on commitment and discipline essential for personal growth, alongside the metaphor of dancing through life's storms. Parenting challenges are tackled, emphasizing self-identity and support for children's dreams. This is about taking action and transforming your life, one step at a time.

14 snips
Sep 2, 2024 • 1h 1min
73. ARE YOU READY FOR WHAT YOU'RE ASKING FOR?
Get ready for an inspiring journey as the speaker highlights the importance of living purposefully in the new year. Embrace the idea of 'purposeful minutes' and visualize your best self for 2024. Discover the balance of gratitude and growth, and understand the need for preparation before seeking abundance. Key messages on hard work, accountability, and maintaining a positive mindset are shared to motivate personal growth. Finally, feel empowered to take action now, using every moment as a fresh start on your path to success.

13 snips
Aug 29, 2024 • 1h 9min
72. Feeling Lost in Your Life? Here’s the Real Talk You Need to Hear!
Feeling lost can hit at any stage of life. The speaker shares four powerful steps to navigate the feeling of being stuck. Embracing personal journeys and welcoming discomfort are key to transformation. He emphasizes that growth isn't linear and encourages listeners to trust their own timelines. The importance of community and supporting one another in these struggles is also highlighted. Let's embrace our unique paths and turn uncertainty into opportunities for growth!

Aug 26, 2024 • 55min
71. I'M GOING THROUGH ALOT.....
Dive into heartfelt moments as the host opens up about personal struggles and feelings of being overwhelmed. Explore the chaos of moving and homeownership, highlighting unexpected stresses and financial burdens. Enjoy a funny family story about a grill mix-up that hilariously spirals out of control. Discover the delicate balance of humor and seriousness in navigating life's unpredictable challenges, while finding joy and resilience through laughter therapy and coping strategies. Each story reminds us to embrace life's ups and downs with mindfulness.