The Jillian Murphy Show

Welcome back, babes, to The Jillian Murphy Show! Hustle culture loves pretending that evening wine unwinds your high pressure day when it actually sabotages your revenue. Today I am sitting down with my incredible client and sober coach Lindsay Hennekey to unpack what alcohol really does to female ambition. Lindsay shares her wild journey from dragging herself through corporate workdays to leading global teams and building a thriving coaching business. We get brutally honest about how numbing stress secretly caps your leadership, drains your bank account, and stalls your business growth.  Topics Covered: Why staying visible after a client says no eventually closes the deal. How daily bottles of wine secretly drained thousands of dollars from personal savings. The intense tech interview roleplay that pushed Lindsay to quit drinking for good. What happens to leadership decisions and employee respect once founders eliminate alcohol. Your morning workout routine as the foundation for daily stress management. When corporate party habits finally catch up with your professional reputation and promotions. Where the vicious cycle of hangovers, takeout food, and depleted willpower begins. Identity shifts required to retire the wild persona that stalls your potential. “I help women not just quit drinking, but really stop thinking about drinking. ” – Lindsay CONNECT WITH LINDSAY Instagram: @lindsay_hennekey Website: www.lindsayhennekey.com CONNECT WITH JILLIAN Connect with me on IG @thejillianmurphy 20 DM Starters to Close Premium Clients - dmstarters.com $11 DMs to Dollars Workshop - dmtodollars.thejillianmurphy.com Take the Sales Assessment here ->  thesalesquiz.com

Welcome back, babes, to The Jillian Murphy Show! Fitness gurus love to pretend that restrictive dieting and endless cardio are the only paths to transformation. In this episode, health coach Jamie joins us to dismantle toxic wellness myths and share real talk about building a sustainable physique. Jamie breaks down why fear of getting bulky keeps women stuck in vicious cycle traps. We also dive into how daily consistency in fitness directly fuels massive breakthroughs in your entrepreneurial journey.  Topics Covered: The honest discussion unpacking why women misunderstand weight loss and muscle toning. How tracking scale weight alongside progress photos reveals true physical transformation. What metabolic adaptation means when chronic calorie deficits stall fat loss. Why pharmaceutical appetite suppressants require heavy resistance training to preserve muscle mass. Your gym discipline directly fuels massive growth in your entrepreneurial ventures. Where recording content on a tripod normalizes public video creation for entrepreneurs. When unexpected life disruptions happen, finding silver linings keeps your mindset grounded. Mindset shifts during personal grief teach profound gratitude for everyday moments. “Really challenge your muscles, you need progressive overload; increasing reps, or increasing the amount of weight you're lifting over time.  ” – Jamie CONNECT WITH JAMIE Instagram: @jleeactive Website: www.jleeactive.com CONNECT WITH JILLIAN Connect with me on IG @thejillianmurphy 20 DM Starters to Close Premium Clients - dmstarters.com $11 DMs to Dollars Workshop - dmtodollars.thejillianmurphy.com Take the Sales Assessment here ->  thesalesquiz.com

Welcome back, babes, to The Jillian Murphy Show! Grind culture in the online space is quietly wrecking your physical health while you chase arbitrary revenue goals. In this episode, somatic experiencing and trauma practitioner Jalena joins Jillian to break down the reality of nervous system regulation. We uncover the truth behind functional freeze, hidden anxiety, and why forcing yourself to meditate can actually trigger more panic. If you feel constantly wired and overwhelmed, this raw conversation will change the way you run your business.  Topics Covered: Why proper training matters when addressing nuanced nervous system patterns. What functional freeze looks like when entrepreneurs override physical signals. The heavy allostatic load driving high achievers straight toward total burnout. How nervous system regulation eliminates exhausting social media comparison. Your daily morning routine choices that protect peace before checking phones. When intentional stillness throughout the workday calms constant fight responses. Physical red flags signaling that your body needs immediate healing support. Where intimate relationships trigger old wounds while offering powerful healing “The thing is, if you don't have your health, you have nothing. ” – Jalena CONNECT WITH JALENA Instagram: @jalenat Website: www.jalenat.com CONNECT WITH JILLIAN Connect with me on IG @thejillianmurphy 20 DM Starters to Close Premium Clients - dmstarters.com $11 DMs to Dollars Workshop - dmtodollars.thejillianmurphy.com Take the Sales Assessment here ->  thesalesquiz.com

Welcome back, babes, to The Jillian Murphy Show! High ticket business gurus love preaching rigid strategy, but ignoring your gut instincts is silently wrecking your decision making. In this episode, intuitive oracle Wendy Paige Sterling drops by to break down how high stakes CEOs can stop operating from pure panic and start trusting their inner wisdom. We are peeling back the curtain on why emotional intelligence without energetic alignment leaves you exhausted and disconnected from your vision. Wendy spills how a visceral moment during her divorce cracked her intuition wide open again after decades of staying silent.  Topics Covered: Why Wendy shut down her intuitive gifts as a child to avoid family rejection. The painful gut knowing during divorce that reawakened Wendy to her inner power. How strengthening your intuition mirrors lifting weights with small daily choices. Where corporate emotional intelligence fails when you compromise your own energetic signature. What polling other people for permission reveals about your lack of confidence. Your physical difference between calm intuitive clarity and chaotic anxiety signals. When trusting intuitive nudges before receiving physical evidence accelerates business success. Christianity and oracle cards finding harmony through shared belief in divine guidance. “You've gotta learn that the evidence is gonna come after the fact, not before.” – Wendy CONNECT WITH WENDY Instagram: @wendypaigesterling Website: www.wendypaigesterling.com CONNECT WITH JILLIAN Connect with me on IG @thejillianmurphy 20 DM Starters to Close Premium Clients - dmstarters.com $11 DMs to Dollars Workshop - dmtodollars.thejillianmurphy.com Take the Sales Assessment here ->  thesalesquiz.com

Welcome back, babes, to The Jillian Murphy Show! Too many online founders claim the CEO title without knowing how their own businesses actually run. Today I am bringing my amazing friend and tech founder Jessie Jarvis back to the microphone. We are getting incredibly real about why outsourcing everything right out of the gate is a massive liability. You have to get scrappy and understand your basic operations before handing the keys to a specialist.  Topics Covered: Why lacking basic operational knowledge is a massive liability for modern online entrepreneurs. How utilizing AI tools can help you clearly communicate complex vision to hired specialists. The raw truth about wasting thousands on ads without understanding vital metrics or strategy. What happens to your company if the only person holding operational knowledge suddenly passes. When business owners should outsource technical problems instead of patching them up themselves. Your personal household operations require careful management to ensure survival during unexpected family emergencies. Responsibility for giving clear direction to hired specialists always falls on the business founder. “You have to understand how every little thing works because it is your responsibility as a business owner.  ” – Jessie CONNECT WITH JESSIE Instagram: @mrsjjarv Website: www.jessiejarvis.com CONNECT WITH JILLIAN Connect with me on IG @thejillianmurphy 20 DM Starters to Close Premium Clients - dmstarters.com $11 DMs to Dollars Workshop - dmtodollars.thejillianmurphy.com Take the Sales Assessment here ->  thesalesquiz.com

Welcome back, babes, to The Jillian Murphy Show! Polished sales scripts do not close high ticket clients anymore because sterile perfection kills genuine connection. In this raw solo session, Jillian is stripping away the highlights reel to spill the wild behind the scenes stories that built her resilience. You are going to hear about the painful betrayal, chaotic arrests, and silent health battles that nobody sees on Instagram. This vulnerable conversation proves that your deepest mess can become the exact bridge to your business breakthrough.  Topics Covered: The shocking truth about her ex-husband cheating with her maid of honor. What actually led to an unexpected domestic violence arrest on Christmas Eve morning. How simple Facebook videos generated six figures without fancy studio equipment or tech. Childhood cancer battles and how early school bullying shaped her relentless drive. Why losing a corporate career in minutes mirrored past feelings of personal abandonment. When cruel comments triggered a severe eating disorder and toxic fitness validation cycles. Where terrifying near death water accidents sparked deep lifelong fears of dying alone. Your ability to build sales trust by opening up from a healed place. “They're never gonna respect me, so I'm gonna get so good at what I do that they, like, have to take me serious.” – Jillian CONNECT WITH JILLIAN Connect with me on IG @thejillianmurphy 20 DM Starters to Close Premium Clients - dmstarters.com $11 DMs to Dollars Workshop - dmtodollars.thejillianmurphy.com Take the Sales Assessment here ->  thesalesquiz.com

Welcome back, babes, to The Jillian Murphy Show! Building a wildly profitable business does not require being trapped in the exhausting social media rat race. In this episode, website designer Makena Delaney joins us to reveal how she landed over 300 website clients exclusively through local networking events. She breaks down her exact playbook for attending twenty networking rooms every month to create compounding referral momentum.  Topics Covered: How Makena acquired over 300 website design clients through local networking. Where to find thriving local networking rooms using community Facebook groups. The major difference between free casual meetups and high value paid rooms. Why physical business cards create stronger connection than scanning digital codes. When to organize casual coffee chats without pitching your offers right away. What makes websites crucial for establishing credibility with offline business owners. Your timeline for updating website photos and core offers as businesses grow. Buyer psychology frameworks that shape website layouts for distinct purchasing styles. “You're building real, true relationships here in a different way than we do online. These are people who show up for each other ” – Makena CONNECT WITH MAKENA Instagram: @makena_delaney Website: www.makenadelaney.com CONNECT WITH JILLIAN Connect with me on IG @thejillianmurphy 20 DM Starters to Close Premium Clients - dmstarters.com $11 DMs to Dollars Workshop - dmtodollars.thejillianmurphy.com Take the Sales Assessment here ->  thesalesquiz.com

Welcome back, babes, to The Jillian Murphy Show! Chasing viral views is totally distracting you from the goldmine already sitting inside your current contact list. In this raw conversation, eight figure powerhouse Dina Finta breaks down exactly how she built massive business success without relying on thousands of online followers.  Topics Covered: The difference between a standard helper pitch and an unforgettable referral statement. How Dina vets event sponsors and attendee lists before entering any room. Why closing massive corporate contracts requires deep relationships rather than huge social followings. When entrepreneurs must capitalize on the final nine weeks of the sales year. Networking strategies for reaching out to five dormant connections to generate immediate revenue. Where social media actually fits as brand validation instead of direct client acquisition. “Know your buyer, understand how you're using your time.” – Dina CONNECT WITH DINA Instagram: @dina_finta Get Constance Connector, free Meet Constance, Dina’s AI relationship assistant. She researches the people already in your network, writes outreach in your voice, and tells you who needs a follow-up and when. Get the free playbook and set her up in about 30 minutes, using free Claude or ChatGPT. https://thrivepointprograms.com/constance Want people to send you referrals without being asked? Grab the free Referral Statement Makeover, a 5-minute fillable worksheet that turns your “I help” statement into a sentence your network can recognize, remember, and repeat. It includes an AI coaching prompt to help you sharpen it. Download it here: https://thrivepointprograms.com/referralstatement CONNECT WITH JILLIAN Connect with me on IG @thejillianmurphy 20 DM Starters to Close Premium Clients - dmstarters.com $11 DMs to Dollars Workshop - dmtodollars.thejillianmurphy.com Take the Sales Assessment here ->  thesalesquiz.com

Welcome back, babes, to The Jillian Murphy Show! Traditional business conferences are completely failing entrepreneurs by forcing everyone to sit through repetitive keynote speeches for eight hours straight. My brilliant friend Lucy from My Write Hand Woman is back on the show to completely disrupt the boring event space with her brand new business carnival. She ditched the stage entirely to create experiential booths focused on direct problem solving and fast execution. We unpack the guts it takes to launch an offer that nobody has ever seen before while tuning out the noise.  Topics Covered: Why sitting through passive conference keynotes drains established business owners instead of sparking growth. How playful environments unlock fresh ideas and drive higher returns for event attendees. What selling an unprecedented offer reveals about early adopters versus hesitant buyers. When repeated messaging iterations become necessary for customers to grasp an innovative vision. Mindset habits that silence your inner critic and fuel forward momentum during fear. Where authentic market research happens through immersive rooms rather than basic social media polls. Your breakdown of why curated personal introductions eliminate the dread of attending conferences alone. “You become this like spongy fly on the wall. You get obsessed with people and what they're saying. And that's what creates those offers that completely shatter industries. ” – Lucy CONNECT WITH LUCY Instagram: @lucy.bedewi Website: www.mywritehandwoman.com CONNECT WITH JILLIAN Connect with me on IG @thejillianmurphy 20 DM Starters to Close Premium Clients - dmstarters.com $11 DMs to Dollars Workshop - dmtodollars.thejillianmurphy.com Take the Sales Assessment here ->  thesalesquiz.com

Welcome back, babes, to The Jillian Murphy Show! Grinding to build your entire audience from scratch is keeping your business completely broke. In this episode, Jillian breaks down the exact psychology behind her viral Taylor Swift content. You are going to see how Erin Andrews sold out inventory by leveraging someone else's platform. She shares the game changing circle framework that reveals who already holds your dream buyers.  Topics Covered: Why tracking your audience insights matters more than copying generic social media strategies. The viral post breakdown of Taylor Swift wearing that famous Chiefs tank top. How Erin Andrews tapped into massive visibility without paying for traditional celebrity endorsements. What happens when you stop growing alone and borrow existing audiences instead. Your circle exercise for mapping out who already commands your dream clients. Where service providers can network naturally at live events beyond standard speaking slots. When to reach out directly so Jillian can connect you with industry leaders. “The easiest way is to take your t-shirt and put it on somebody else.” – Jillian CONNECT WITH JILLIAN Connect with me on IG @thejillianmurphy 20 DM Starters to Close Premium Clients - dmstarters.com $11 DMs to Dollars Workshop - dmtodollars.thejillianmurphy.com Take the Sales Assessment here ->  thesalesquiz.com