ep. 321: Hormones, Metabolism and GLP1 for women over 35

Welcome back, babes, to the Scale Your Sales Podcast! Today’s episode is a critical and honest conversation about the complexities of Hormones, Metabolism, and the GLP-1 landscape for women over 35 with Dr. Marie Livesey, a family medicine physician and holistic metabolism coach. Jillian and Dr. Marie dive into why traditional weight loss approaches often fail, the foundational steps you must take to reset your health, and a medical professional’s evolving perspective on the most talked-about weight loss medications today. 

Topics Covered:

• Symptoms signaling metabolic and hormonal shifts, including brain fog and fatigue.
• Noticing hormonal changes earlier, with women as young as 35 reporting symptoms.
• The critical foundational steps for health: diet, hydration, movement, and sleep.
• Why drastically under-eating can negatively affect and "mess up" your metabolism.
• The newfound focus on fiber and its essential role in gut health and metabolism.
• A doctor’s evolving perspective on GLP-1s as a valuable tool for patient health.
• The high likelihood of weight regain when stopping GLP-1s without strong health foundations.
• The importance of receiving GLP-1s only from a licensed medical practitioner for safety and dosing.
• The advantage of holistic coaching that addresses the whole health picture, not just macros and fitness.

“Your health has foundations.” – Dr. Marie

CONNECT WITH KIMBERLEY:

Instagram: @dr.mlivesey

Threads: @dr.mlivesey

Website: www.livelyholistichealth.com

CONNECT WITH JILLIAN

• Follow me on IG: @thejillianmurphy
• Sign up for my FREE Webinar → go.thejillianmurphy.com
• Join my Facebook Community: https://bit.ly/sellingsecretsgroup
• Learn to create Stories That Sell here