Mind Set Win cover image

Mind Set Win

Latest episodes

undefined
Feb 16, 2023 • 17min

Champions League winner Mario Gómez – developing self-efficacy

"I don't care what people think anymore. I keep following my own way."In a glittering career Mario Gómez was one of the most respected goalscorers in European football but as he reveals in this episode of Mind Set Win, he needed unwavering levels of self-efficacy to consistently perform when all eyes were on him. Red Bull Soccer’s technical director shares with host Kate Courtney how developing a mindset of fully believing the next chance will always come gave him the confidence to achieve his dreams. And as Kate reveals, we can incorporate many of these techniques into our own daily lives through the use of some simple, practical exercises.For more, check out www.redbull.com/mindsetwinGet in touch with us @kateplusfate & @mario
undefined
Feb 9, 2023 • 17min

Mountain bike cross-country World Champion Kate Courtney – being persistent

"I’ve got to endure that pain for as long as it takes to get to the finish line."Making sure she’s persistent is crucial to Kate Courtney’s cross-country success, from her Olympic performance to her World Championship win. In this episode of Mind Set Win, mountain biker Kate shares with host Cédric Dumont her techniques for committing to a persistent mindset. And as Cédric reveals, many of these techniques can be incorporated into our own daily lives through the use of some simple practical exercises. For more, check out www.redbull.com/mindsetwinGet in touch with us @cedricdumont & @kateplusfate
undefined
Feb 9, 2023 • 1min

Welcoming Kate Courtney to the Mind Set Win hosting team

“As an elite athlete I’ve experienced first-hand how mindset can transform ordinary effort into extraordinary achievements.”Meet Kate Courtney, world champion mountain biker and Cédric Dumont’s new hosting teammate on the Mind Set Win podcast.Moving forward the hosting duo will take it in turns bringing us amazing guests all sharing incredible stories of how they’ve developed a winning mentality. And for those looking to gain an edge by continually improving their mental fitness, each episode features either Dumont or Courtney sharing a practical exercise we can all action in our daily lives.For more, check out https://www.redbull.com/int-en/podcast-shows/mind-set-winGet in touch with us @cedricdumont & @kateplusfate
undefined
Feb 2, 2023 • 16min

Big wave surfer Justine Dupont – using self-awareness

"If you want to surf, you need to be free like the water, absorbing everything and being able to adapt. Not even thinking, just being."Using self-awareness has allowed big wave surfer Justine Dupont to tackle waves from Nazaré to Belharra and beyond. In this episode of Mind Set Win, Justine shares with host Cédric Dumont her techniques for staying in the present and as Cédric reveals, many of these techniques can be incorporated into our own daily lives through the use of some simple practical exercises. For more, check out www.redbull.com/mindsetwinGet in touch with us @cedricdumont & @justinedupont33
undefined
Jan 26, 2023 • 16min

England Test Cricket captain Ben Stokes – developing mental fitness

“I am what I am. I just be me. People will love me, people will hate me, but at least, you know, I'm confident that I'm giving the best account of myself and not trying to live up to anybody's expectations."Mental fitness has been key to transforming Ben Stokes’s career and the fortune of the England Test Cricket team he captains. In this episode of Mind Set Win, Ben shares how he learned to talk about his vulnerabilities to overcome struggles with his mental health, turning his career around in the process. Host Cédric Dumont breaks down the fascinating insight before sharing simple exercises that can help us all make gains to our mental fitness.For more, check out www.redbull.com/mindsetwinGet in touch with us @cedricdumont & @stokesy
undefined
4 snips
Jan 19, 2023 • 14min

Olympic champion Mondo Duplantis – developing a growth mindset

“There's just an infinite amount of ways to just get better in every single little aspect of what I do. And if I can improve my mental strength just by these little amounts, then it causes huge differences.”Developing a growth mindset has been fundamental to Swedish-American pole vaulter Armand ‘Mondo’ Duplantis and his journey to becoming Olympic champion and a serial world record breaker. In this episode of Mind Set Win, Mondo speaks openly about his mental approach and, as in every episode of the series, host Cédric Dumont shares practical exercises that can help us all incorporate the same kind of psychological tactic in our daily lives.For more, check out www.redbull.com/mindsetwinGet in touch with us @cedricdumont & @mondo_duplantis
undefined
Jan 19, 2023 • 16min

Tennis star Stefanos Tsitsipas – achieving flow state

"Everything made sense. You're not playing with your skill anymore, you're playing with your soul."Achieving flow state has led to some of tennis champion Stefanos Tsitsipas's greatest performances, including his ATP World Tour win. In this episode of Mind Set Win, Stefanos shares with host Cédric Dumont his techniques for getting into the zone. And as Cédric reveals, many of these techniques can be incorporated into our own daily lives through the use of some simple practical exercises. For more, check out www.redbull.com/mindsetwinGet in touch with us @cedricdumont & @stefanostsitsipas98
undefined
Jan 19, 2023 • 14min

World champion Ironman triathlete Lucy Charles-Barclay – finding motivation

“Having got injured at the beginning of the year, everyone said 'she's never gonna come back as good as she was...' and, actually, all of that external noise... It just motivated me.”For Lucy Charles-Barclay, finding motivation has been crucial to her switching lanes from professional swimmer to the world champion Ironman triathlete she is today. In this episode of Mind Set Win, Lucy impresses host Cédric Dumont with her approach to maintaining motivation levels before Cédric shares some practical tips everybody can utilise in their daily lives. For more, check out www.redbull.com/mindsetwinGet in touch with us @cedricdumont & @lucycharles93
undefined
Jan 5, 2023 • 1min

Introducing Mind Set Win

Mind Set Win is the new podcast from Red Bull that unlocks the mental tactics used by leading sports professionals, and shows how we can apply the same techniques to our daily lives.In each episode, you’ll hear from an extraordinary athlete, coach or manager, talk through a key moment in their career, and break down the psychological approach that can make all the difference.You’ll learn mental tactics like resilience, growth mindset and decision making from champions like England Test Cricket captain Ben Stokes, former Bayern Munich and Germany striker Mario Gómez, pole vaulter Armand Duplantis and tennis player Stefanos Tsitsipas.Our hosts, Cédric Dumont, BASE jumper and high performance psychologist, as well as XC MTB athlete Kate Courtney, will guide us through the series and uncover practical tools for anyone who shares the desire to become better, more successful and more satisfied.For more, check out www.redbull.com/mindsetwin Get in touch with us @cedricdumont & @kateplusfate

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode