Surfing legend Jamie O'Brien chats to host Lisa about taking calculated risks, why the flow state is so important to him and how he carries on his legacy and love for surfing. Do you have feedback or want to chat? Please reach out to us under mindsetwin@redbull.com or directly to Lisa on Instagram at @lisa_ramuschkat. Do you want to read about the topics we talk about in this podcast? Read more here Mind Set Win: Discover the keys to a winning mindset (redbull.com).  This season, you can watch us on Youtube: https://www.youtube.com/@redbullmindsetwin

Building on Lisa's chat with breaking champion Phil Wizard, sports psychologist York-Peter Klöppel analyses ways to take control of your inner monologue and self-talk your way to success. Tune in to find out how!    Do you have questions or comments? Please reach out to us under mindsetwin@redbull.com or directly to Lisa on Instagram at @lisa_ramuschkat   Do you want to read about the topics we talk about in this podcast? Read more here Mind Set Win: Discover the keys to a winning mindset (redbull.com).   This season, you can watch us on Youtube: https://www.youtube.com/@redbullmindsetwin

Breaking champion and Red Bull BC One Winner B-boy Phil Wizard opens up to host Lisa about his experience with negative self-talk and how he deals with imposter syndrome. Phil Wizard reveals his brilliant yet simple solution to overcoming these challenges -  he “just decided that I don’t really care anymore.” Listen to the full episode to hear what this looks like in his daily life, and how he balances a mix of being an athlete and an artist.    Do you have questions or comments? Please reach out to us under mindsetwin@redbull.com or directly to Lisa on Instagram at @lisa_ramuschkat   Do you want to read about the topics we talk about in this podcast? Read more here Mind Set Win: Discover the keys to a winning mindset (redbull.com).  This season, you can watch us on Youtube: https://www.youtube.com/@redbullmindsetwin

Olav, one of our favourite guests this season has his own podcast that we know you’ll love! It’s co-hosted by Dr. David Lipman, as he and Olav discuss the Norwegian method in depth as it pertains to age group triathletes seeking to qualify or already qualified for the world championships.   If you enjoyed our chat with Olav, you’ll love this.    To hear more, just search for The Norwegian Method in your favourite podcast app, or hit this link: https://podfollow.com/1724540879

In Tuesdays conversation with world champion and record-breaking triathlete Kristian Blummenfelt and his coach Olav Bu, sports psychologist York-Peter Klöppel explains what makes their relationship so successful and how this leads to their science defying breakthroughts. But what can you learn from their mentality and how can you use this to have your own breakthrough? Listen to find out more!   Do you have questions or comments? Please reach out to us under mindsetwin@redbull.com or directly to Lisa on Instagram at @lisa_ramuschkat   Do you want to read about the topics we talk about in this podcast? Read the article to this episode here: Mind Set Win podcast: Triathlete Kristian Blummenfelt (redbull.com) Or head over to redbull.com to read a recap of all the interviews and takeaways.   This season, you can watch us on Youtube: https://www.youtube.com/@redbullmindsetwin

In a conversation with record-breaking triathlete Kristian Blummenfelt and his coach Olav Bu, Mind Set Win host Lisa explores how far they will go to find peak human performance. Listen to the episode to find how they work together as a team and which pioneering system Olav implements into their training schedule.Do you have questions or comments? Please reach out to us under mindsetwin@redbull.com or directly to Lisa on Instagram at @lisa_ramuschkatDo you want to read about the topics we talk about in this podcast? Head over to Mind Set Win: Discover the keys to a winning mindset (redbull.com) to read a recap of the interviews and takeaways. This season, you can watch us on Youtube: https://www.youtube.com/@redbullmindsetwin 

In this week’s Part B, York-Peter extracts the most important takeaways from Lisa’s conversation with Travel content creator and YouTuber Drew Binsky. He tackles questions like ‘Why is staying in your comfort zone sometimes better than trying to go beyond your comfort zone?’ , ‘How do you expand your comfort zone?’ and explains why athletes never step out of their comfort zone.    Do you have questions or comments? Please reach out to us under mindsetwin@redbull.com or directly to Lisa on Instagram at @lisa_ramuschkat   Do you want to read about the topics we talk about in this podcast? Head over to redbull.com to read a recap of the interviews and takeaways.   This season, you can watch us on Youtube: https://www.youtube.com/@redbullmindsetwin

Having visited every country, travel Content Creator Drew Binsky has been on the most dangerous and heaviest cargo train in the world for 2 days, has had food poisoning over 70 times and met the tallest people in the world. Listen to his conversation with Lisa to hear many more of his fascinating travel stories.  Do you have questions or comments? Please reach out to us under mindsetwin@redbull.com or directly to Lisa on Instagram at @lisa_ramuschkat Do you want to read about the topics we talk about in this podcast? Head over to redbull.com to read a recap of the interviews and takeaways. This season, you can watch us on Youtube: https://www.youtube.com/@redbullmindsetwin

Using Siya Kolisi’s conversation with Lisa as an example, York-Peter and Lisa break down what it means to be a good leader and increase your self-awarenes.  Take this test to find your strenghts: Give wings to your career! (redbull.com)   Do you have questions or comments? Please reach out to us under mindsetwin@redbull.com or directly to Lisa on Instagram under @lisa_ramuschkatDo you want to read about the topics we talk about in this podcast? Head over to redbull.com to read a recap of the interviews and takeaways.  Listen to us on:  Redbull.com  Mind Set Win: Discover the keys to a winning mindset (redbull.com) Spotify Mind Set Win | Podcast on Spotify Apple Mind Set Win on Apple Podcasts

Listen to South African Rugby Team Captain Siya Kolisi in his chat with host Lisa to hear about the devastation he felt during his injury prior to winning the 2023 Rugby World Cup. He also opens up about his experience with therapy and how this inspired his leadership style. Do you have questions or comments? Please reach out to us under mindsetwin@redbull.com or directly to Lisa on Instagram under @lisa_ramuschkat Listen to us on:  Redbull.com  Mind Set Win: Discover the keys to a winning mindset (redbull.com) Spotify Mind Set Win | Podcast on Spotify Apple Mind Set Win on Apple Podcasts