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Escape Your Limits

Latest episodes

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Nov 13, 2022 • 1h 2min

Ep 265 - The Business of Fitness & Boxing | George Foreman lll

On this week’s episode of the Escape Your Limits Podcast our guest today was a professional boxer between the years of 2009 to 2021. Throughout his fighting career, he won all 16 of his fights. His fitness experience and passion led him to create a facility for those who wanted to get in shape through boxing. With the birth of EverybodyFights, he was able to develop a safe system for those who wanted to explore the world of boxing. George Foreman III is the son of a legendary businessman and former two-time heavyweight champion George Foreman Sr. where he managed his dad’s business for seven years. He is now the Founder & CEO of Craft Boxing Co. Today, he shares: • How his father helped build his entrepreneurial mindset • The inspiration and development of Craft Boxing Co’s success • And the number one thing that needs to be in the foundation of creating a successful gym To learn more about Craft Boxing Co, click here! https://www.craftboxing.com/
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Nov 6, 2022 • 2h 3min

Ep 264 - The Hidden Truth About Steroids & the Bodybuilding Supplement Industry | Jerry Brainum |@albardo08

On this week’s episode of the Escape Your Limits Podcast, our guest was the science editor of Muscle and Fitness magazine, an editor-at-large for Flex magazine, and a regular contributor to Ironman magazine for 28 years. His articles were the only articles read in bodybuilding magazines by 3-time Mr. Olympia champion, Frank Zane. He is the creator of Applied Metabolics, an in-depth newsletter about food supplements; exercise science; steroids, and much more. Besides his writing, he has been a nutrition consultant for numerous elite, world-class athletes such as Floyd Mayweather Jr, Oscar de La Hoya, and Vassiliy Jirov. He was also a competitive bodybuilder himself and trained alongside Arnold Schwarzenegger at the original Gold’s gym in Venice, California in the 70s. Today, he spills nothing but the truth about: The biggest mistakes most bodybuilders make The myths, truths, pros, and cons of steroids And how a lot of safe supplements can have deathly effects To learn more about Applied Metabolics, click here! https://www.appliedmetabolics.com/
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Oct 30, 2022 • 1h 23min

Ep 263 - Pain to Gain: Recovery Strategies For The Gym Industry | World Gym Convention 2022

On this week’s episode of the Escape Your Limits Podcast, we are recording from Downtown LA at the World Gym International Convention. With a brand-new management team, they have identified what they think are some of the biggest trends they need to be investing in for their future. The event brought together over 200 business owners, entrepreneurs and suppliers including some top experts to talk about the future. Escape Fitness was one of the event sponsors and allowed us to record a series of short interviews from some of the talented people speaking at the event that include: Paul Bedford the retention GURU to share some of his latest research about about keeping people in gyms Jarrod Sarraco talking about how to future proof your business  Dennis Yu discussing the recent changes in digital marketing world and sharing some of the new strategies very few people are utilizing And finally Sal Pellegrino from Peleton Commercial who provides a manufacturers perspective on the changes we are seeing in the industry Please enjoy this special episode from the World Gym Convention in LA. To learn more about World Gym, click here! https://www.worldgym.com/ 0:00 Intro 1:04 Jarrod Sarraco 7:32 Dr. Paul Bedford 21:51 Dennis Yu & Gavin Lira 40:16 Sal Pellegrino 52:14 Jeanie Jaber Chehayeb 1:00:50 Samuel Young 1:11:55 Nicole Vahey
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Oct 23, 2022 • 58min

Ep 262 - Psychological Triggers Used to Design The Most Successful Fitness Studios | Barbara Chancey

On this week’s episode of the Escape Your Limits Podcast, to conclude our series at Bold 2022 at the MindBody conference, we bring to you a prolific woman who has created an international, full-service fitness design firm with over 200 successful clients across the globe. She was even able to sneak in a male stripper without anyone noticing to one of her studios due to her creating well thought out facilities. From award-winning boutique studios to awe-inspiring gyms to hospitality projects, Barbara Chancey is the visionary behind many of the world's most beautiful and unforgettable fitness destinations. Regardless of size, scale, or location, each unique project is an exceptional piece of architecture that continuously strays away from the standard facility. Today she shares: The sex appeal around her studios which continuously entice people to return How she designs a studio through the eyes of the attendees and instructors And how she caters to her employees to help her studios succeed To learn more about the Barbara Chancey Design Group, click here! https://barbarachanceydesign.com/
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Oct 16, 2022 • 1h 10min

Ep 261 - Live Fit CEO | Randall Pich | Web 3.0 | The Future for Art, Fashion & Business

On this week’s episode of the Escape Your Limits Podcast, our guest today returns to our podcast to discuss how his business has evolved over the past 2 years. With influences from his fitness career, he has created one of the industry’s leading companies paving the way for others to look up to.   Randall Pich is the Founder & CEO of leading fitness apparel brand, Live Fit Apparel. He walked me through how his Traditional Fitness Apparel Brand has shifted and bridged the gap from the Physical to the Metaphysical and now generates a totally new revenue stream and marketplace for his business.   Today, he shares his personal research on: Content suppression Understanding the metaphysical world with a younger demographic And how a regular business should step up to the challenge of WEB 3.0 To learn more about Live Fit Apparel, click here! https://livefitapparel.com/ To learn more about Randall Pich’s multiple, successful businesses, click here! https://www.randall-pich.com/
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Oct 9, 2022 • 43min

Ep 260 - BOLD 2022 MindBody Conference | Creating an All Inclusive Fitness Community

On this week’s episode of the Escape Your Limits Podcasts, we continue interviewing founders of top fitness and wellness brands at Bold 2022 at the MindBody conference. This conference is an opportunity to meet and mingle with wellness, fitness, and beauty industry professionals who share the latest trends. Our guests today are: Thomas Drew, the co-founder of 1AND1 And Corey & Kiara Johnson, the founders of ATL Kula Today they bring their thoughts on: Bringing underserved communities together through fitness Utilizing an ancient form of fitness to get younger generations moving The sense of unity when people realize others struggle with their mental health To learn more about 1AND1, click here! https://www.1and1life.com/ To learn more about ATL Kula, click here! https://www.atlkula.com/ 0:00 Intro 0:45 Thomas Drew from 1AND1 21:35 Corey & Kiara Johnson from ATL Kula
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Oct 2, 2022 • 1h 19min

Ep 259 - BOLD 2022 MindBody Conference | Big Changes for Wellness & Fitness Industry.

On this week’s episode of the Escape Your Limits Podcast, Emma Barry & Matthew Januszek attend BOLD 2022, MindBody’s annual conference. It is three days to meet and mingle with wellness, fitness, and beauty industry professionals, share the latest trends, preview what's next, and learn how to maximize every minute of every business day.              Over the next couple of weeks, we will be releasing a series of podcasts featuring everyone we’ve interviewed. On today’s episode, Emma & Matthew sat down with: John Motz- The SVP at MindBody Amanda Carlson-Phillips- The SVP & Head of Performance Innovation at Exos Lisa Star- A Spa Business Consultant at Wynne Business Consulting & Education These guests discuss: The changing world in AI Why the brain is the most important asset in fitness How the spa world is taking over in the wellness industry To learn more about MindBody, click here! https://www.mindbodybold.com/ To learn more about Exos, click here! https://www.teamexos.com/ To learn more about Wynne Business Consulting & Education, click here! https://wynnebusiness.com/ 0:00 Intro 4:46 John Motz: Why Consumer Behavior is Pushing Businesses to Use AI 33:15 Lisa Starr: Why Spa is Becoming Vital in the Wellness Industry 1:00:39 Amanda Carlson-Phillips: Why Coaching in Mental Health & Fitness Accelerate Growth In Athletes
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Sep 25, 2022 • 1h 26min

Ep 258 - Changing Fitness Through Technology with Greg Zinone | A FitTech Summit Special

On this week’s episode of the Escape Your Limits Podcast, we introduce to you a special partnership with the FitTech Summit: Holy Health and Emma Barry. In this special series, we explore the role that tech plays in fitness with prominent founders who have changed the fitness space with their technology. In today’s episode, we interview Greg Zinone. He is the is the founder of Pro vs GI Joe, now Joint Forces Initiative, and 514eSports. Founded in 2007 by Greg and his combat veteran wife Addie, Pro vs GI Joe puts on online and in-person esports competitions between professional athletes and celebrities, and troops stationed all over the world. Pro vs GI Joe was the first organization of any kind to bring online gaming to troops in the Middle East. More recently, due to the reputation and relationships established from Pro vs GI Joe’s success, Greg founded 514 eSports, an ESports strategy and media company for top pro athletes, pro sport teams, celebrities and influencers to find and make their mark in the gaming space. Recently, he moved into the Blockchain space with KLOUT, a platform built to house celebrity driven and created NFTs and in game playable tokens. Today, he shares: The defining purpose behind his multiple businesses How e-sports has evolved over the years and why it is a booming success His expertise in NFT’s, blockchains, and WEB 3.0
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Sep 18, 2022 • 1h 6min

Ep 257 - INSPIRING World Record Holder WITHOUT Legs | Zion Clark Shares His Story

On this week’s episode of the Escape Your Limits Podcast, our guest today was introduced to wrestling at a young age, and during his senior year, he finished the season 33-15 and was one match from qualifying for the D-I Ohio High School State Wrestling Championships. Alongside this title, he also holds the Guinness World Record for walking on his hands. Despite his tough upbringing in the foster care system, and facing mental and physical challenges, Zion Clark is still aiming to compete in the Olympics. What makes him truly inspiring is that we can take on these challenges, but he did so with Caudal Regression Syndrome- or having no legs. Today, he shares: • His drive and passion for life • His mindset to persevere • How he inspires people to escape their limits
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Sep 11, 2022 • 39min

Ep 256 - The RēCOVER Approach: Revolutionizing the Way You Live, Work and Move | Dr. Rick Richey

On week’s episode of the Escape Your Limits Podcast, our guest today is the winner of IDEA World Convention for 2022’s Personal Trainer of the Year. Dr. Rick Richey co-founded reCOVER, where he helps individuals through treatments that revolve around two dimensions of recovery: restoring your body & rebooting your mind. His team’s purpose is to be personal, intentional, and educated to facilitate a 5-star recovery experience. He also hosts one of the most popular podcasts- The NASM-CPT Podcast with Rick Richey - where he takes listeners on an informative and engaging journey to help establish a solid foundation in their fitness path. Today, he shares his thoughts on: The transformation of personal training over the years, and why virtual training has become a hot commodity Top tips to help get into a consistent workout routine And the latest research on the combination of recovery & mental health leading to more fulfilled fitness goals To learn more about RēCOVER, click here! https://www.recover.nyc/ To listen to The NASM-CPT Podcast with Rick Richey, click here! https://podcasts.apple.com/us/podcast/the-nasm-cpt-podcast-with-rick-richey/id1475113128

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