LDS Mental Health Podcast

Send us a textListen as I discuss why a break just might be your answer to hearing the spirit and being more productive. I will talk about the importance of fasting from social media and outside influences to reprioritize. Download this episodes worksheet for the questions to ask yourself after a social media fast.https://www.nikiolsencoaching.com/episode8Follow me on Instagram @nikiolsencoaching for daily inspiration and guidancehttps://www.instagram.com/nikiolsencoachingWant more information on my Removing Roadblocks to Revelation Program? Check out my website https://www.nikiolsencoaching.com/removing-roadblocks-to-revelationMy entire store of Mental Health Products are on SALE for General Conference. An automatic 25% off of each item will be taken at checkout. Also, FREE shipping on orders of $35 in the USACheck out the store here:https://ldsmentalhealthco.myshopify.com/

Send us a text“Most of us have more things expected of us than we can possibly do...we face many choices on what we will do with our time and resources. The number of good things we can do far exceeds the time available to accomplish them.” President OaksIn this episode I will discuss how to prioritize your to do list through the spirit to feel more accomplished strengthened and satisfied with the efforts that you give in your dayWant a copy of the Outline for Seeking Revelation? Click here to get a hard copy or PDF version.Download this episodes worksheet for notes on the perfectionism and exhaustion.https://www.nikiolsencoaching.com/episode7Follow me on Instagram @nikiolsencoaching for daily inspiration and guidancehttps://www.instagram.com/nikiolsencoachingWant more information on my One on One Coaching program? Check out my website https://www.nikiolsencoaching.com/individual-coachingMy entire store of Mental Health Products are on SALE for General Conference. An automatic 25% off of each item will be taken at checkout. Also, FREE shipping on orders of $35 in the USACheck out the store here:https://ldsmentalhealthco.myshopify.com/

Send us a text Listen as I discuss how you can use the story of the loaves and fishes to find more time in your day. The Atonement of Christ is meant to be applied in your day to day schedule. Learn what you can do on a daily basis to feel the strength from the Savior and expand time.Want a copy of the Outline for Seeking Revelation? Click here to get a hard copy or PDF version.Download this episodes worksheet for notes on the perfectionism and exhaustion.https://www.nikiolsencoaching.com/episode6Follow me on Instagram @nikiolsencoaching for daily inspiration and guidancehttps://www.instagram.com/nikiolsencoachingWant more information on my One on One Coaching program? Check out my website https://www.nikiolsencoaching.com/individual-coachingMy entire store of Mental Health Products are on SALE for General Conference. An automatic 25% off of each item will be taken at checkout. Also, FREE shipping on orders of $35 in the USACheck out the store here:https://ldsmentalhealthco.myshopify.com/

Send us a textListen as I discuss inner peace. Why we don’t feel peace all the time and how internal peace actually works spiritually. Want a skill that helps you feel internal peace? Try my free Mini CourseDownload this episodes worksheet for notes on accessing internal peace.https://www.nikiolsencoaching.com/episode5Follow me on Instagram @nikiolsencoaching for daily inspiration and guidancehttps://www.instagram.com/nikiolsencoachingWant more information on my One on One Coaching program? Check out my website https://www.nikiolsencoaching.com/individual-coachingMy entire store of Mental Health Products are on SALE for General Conference. An automatic 25% off of each item will be taken at checkout. Also, FREE shipping on orders of $35 in the USACheck out the store here:https://ldsmentalhealthco.myshopify.com/

Send us a textListen as I discuss why perfectionism is causing your exhaustion. Download this episodes worksheet for notes on the perfectionism and exhaustion.https://www.nikiolsencoaching.com/episode4Follow me on Instagram @nikiolsencoaching for daily inspiration and guidancehttps://www.instagram.com/nikiolsencoachingWant more information on my One on One Coaching program? Check out my website https://www.nikiolsencoaching.com/individual-coachingMy entire store of Mental Health Products are on SALE for General Conference. An automatic 25% off of each item will be taken at checkout. Also, FREE shipping on orders of $35 in the USACheck out the store here:https://ldsmentalhealthco.myshopify.com/

Send us a textDo you feel like you're constantly overthinking things? Listen as I discuss the overthinking spiral and three steps to stop overthinking.Download this episodes worksheet for notes on the Overthinking Spiral and 3 Steps to stop overthinking https://www.nikiolsencoaching.com/episode3Follow me on Instagram @nikiolsencoaching for daily inspiration and guidancehttps://www.instagram.com/nikiolsencoachingWant more information on my One on One Coaching program? Check out my website https://www.nikiolsencoaching.com/individual-coachingMy entire store of Mental Health Products are on SALE for General Conference. An automatic 25% off of each item will be taken at checkout. Also, FREE shipping on orders of $35 in the USACheck out the store here:https://ldsmentalhealthco.myshopify.com/

Send us a textAre you feeling anxious that you aren’t enough and that you’re not doing enough? Does your anxiety keep you from hearing the still small voice of the spirit? On today’s episode I am talking about how anxiety can interfere with you hearing the spirit and 5 ways to calm your anxiety.Download this episodes worksheet for notes on the anxiety cycle and 5 tips to calming your anxietyhttps://www.nikiolsencoaching.com/episode2Follow me on Instagram @nikiolsencoaching for daily inspiration and guidanceWant more information on my One on One Coaching program? Check out my website https://www.nikiolsencoaching.com/individual-coachingMy entire store of Mental Health Products are on SALE for General Conference. An automatic 25% off of each item will be taken at checkout. Also, FREE shipping on orders of $35 in the USACheck out the store here:https://ldsmentalhealthco.myshopify.com/

Send us a textWelcome to the Meaningful Minutes Podcast with Niki Olsen. Learn how I became inspired, guided and confident through God to make this podcast a reality and what you can expect coming up in future episodes. Follow me on Instagram @nikiolsencoaching for daily inspiration and guidanceVisit my website at www.NikiOlsenCoaching.com for available servicesMy entire store of Mental Health Products are on SALE for General Conference. An automatic 25% off of each item will be taken at checkout. Also, FREE shipping on orders of $35 in the USACheck out the store here:https://ldsmentalhealthco.myshopify.com/