Something You Should Know
Mike Carruthers | OmniCast Media
Sometimes all it takes is one little fact or one little piece of wisdom to change your life forever. That's the purpose and the hope of "Something You Should Know." In each episode, host Mike Carruthers interviews top experts in their field to bring you fascinating information and advice to help you save time and money, advance in your career, become wealthy, improve your relationships and help you simply get more out of life. In addition, Mike uncovers and shares short, engaging pieces of "intel" you can use to make your life better - today. Right now.UPGRADE TO SYSK PREMIUM!To unlock ad-free listening to over 1,000 episodes plus receive exclusive weekly bonus content, go to https://SYSKPremium.com
Episodes
Mentioned books
Sep 2, 2024 • 50min
What Makes a Family Happy & What We Can Learn from the Dead
Discover the secrets to fostering family happiness through shared experiences and structured communication. Learn effective strategies for making last-minute restaurant reservations while keeping family interactions meaningful. Explore the impact of technology on family dynamics and the importance of open conversations for healthier relationships. Dive into the intriguing world of forensic science with insights on how the dead can reveal truths about life and death, challenging the dramatized portrayals seen in media.
Aug 31, 2024 • 49min
The Fascinating Story of Batteries & How Status Changes Culture - SYSK Choice
Ever wondered why hot dogs come in packs of ten while buns come in eights? The podcast dives into this quirky packaging mystery. It then shifts gears to explore the fascinating history of batteries, detailing their evolution from military use to everyday convenience. Discover how lithium-ion batteries are revolutionizing technology and aiding the shift to renewable energy. The discussion also reveals how culture and social status intertwine, influencing everything from fashion to our perception of style.
Aug 29, 2024 • 52min
The Trouble With Cynics & How to Handle The Pressure to Perform
Dr. Jamil Zaki, a Stanford psychologist and author of "Hope for Cynics," explores the hidden downsides of cynicism, revealing its detrimental effects on trust and mental health. He argues that cynicism blinds us to human goodness, suggesting a shift toward earned trust. Additionally, Dr. Dana Sinclair, a performance psychologist, shares insights into thriving under pressure. She emphasizes the importance of mindset and techniques like controlled breathing to help individuals cope with anxiety and maximize performance when it matters most.
6 snips
Aug 26, 2024 • 49min
Can Music Be Medicine? & Human Skills We Are Losing to Technology
Dan Levitin, a neuroscientist known for his groundbreaking research on music and health, reveals how music can actually treat illnesses, with profound effects on mental well-being. He emphasizes the importance of personal enjoyment in music and its role in enhancing creativity. Additionally, Graham Lee discusses the critical human skills we are losing to technology, such as navigation and face-to-face conversation. Together, they explore the impact of reliance on digital tools, urging listeners to reconnect with essential skills and the power of intentional music listening.
14 snips
Aug 24, 2024 • 48min
The Secret to Getting Things Done & The Brain Fog Fix - SYSK Choice
David Allen, an internationally recognized expert in productivity and organization, shares powerful strategies for enhancing efficiency and mastering time management. He discusses how externalizing tasks can alleviate mental clutter and improve focus. Dr. Mike Dow, author of The Brain Fog Fix, sheds light on brain fog, its lifestyle causes, and how to combat it through diet and mindfulness. They emphasize the importance of developing keystone habits and staying hydrated for optimal mental clarity.
Aug 22, 2024 • 48min
What Your Brain Does in an Emergency & Solitude Vs Loneliness
Discover whether dogs are truly color blind—it's more complex than you think! Learn how your brain reacts in emergencies, revealing fascinating insights into human behavior during crises. Experts share the importance of preparedness and community support in life-or-death situations. Plus, explore the powerful distinction between solitude and loneliness, uncovering the psychological benefits of time alone. Find out how solitude can enhance mental health while debunking common misconceptions about those who prefer to spend time alone.
Aug 19, 2024 • 50min
The Good News About Feeling Sad & What You Never Knew About Reality TV?
The podcast navigates the surprising benefits of sadness, revealing it as a powerful and necessary emotion for self-awareness and connection. Experts discuss how a good cry can enhance empathy, while critiquing the common view of sadness as something to avoid. The conversation shifts to reality TV, exploring its history and the blurred lines between authenticity and entertainment. Listeners will discover how ambient factors can even influence the taste of wine, making cheap selections feel luxurious.
Aug 17, 2024 • 49min
Don’t Eat Less, Eat Better & The Magic of Mystery - SYSK Choice
Explore the intriguing relationship between Americans and their cellphones, revealing the anxiety linked to device separation. Delve into the science behind why eating better, not less, could be the key to tackling obesity, with insights from a Yale researcher. Discover the human love for mysteries, from storytelling to magic tricks, and learn how they can be creatively applied in various fields. The discussion also touches on food safety tips for hot weather, ensuring your groceries stay fresh.
8 snips
Aug 15, 2024 • 52min
Buying Things That Really Make You Happy & Setting Clear Boundaries
Ever wondered what your signature says about you? It turns out, it can reveal more than you think! Discover how mindful spending can boost your happiness by prioritizing experiences over material goods. Research shows that fancy cars and luxury items often leave us feeling empty. Learn to set healthy boundaries in relationships to foster respect and authenticity. With expert insights, the discussion emphasizes that true joy comes from meaningful connections, not just financial indulgence. Time to rethink what makes you happy!
Aug 12, 2024 • 47min
How to Read A Person's Behavior & The Science of Extremes
Peter Collett, a social psychologist and author, discusses the significance of behavioral tells in everyday interactions, such as how names can influence perceptions of looks. He provides practical advice on decoding non-verbal cues, like the 'eye wipe' gesture, to gauge emotions. David Darling, a science writer, joins to explore extremes, highlighting fascinating facts such as the brightest lights and the stickiest substances in nature. The conversation reveals how understanding these elements enhances interpersonal relationships and our perception of the world.
