Something You Should Know cover image

Something You Should Know

How You CAN Change Other People & Some Interesting Science Explained

Dec 19, 2024
Peter Bregman, a consultant and author, discusses his belief that you can change other people using effective strategies. He introduces a compassionate four-step process to influence change while minimizing resistance. Dr. Joe Schwarcz, a science expert, delves into the fascinating world of superfoods and the misleading marketing surrounding them. He highlights the health benefits of pet ownership, revealing how dogs can improve heart health and foster emotional development in children. Plus, they explore surprising facts about everyday items and food labeling.
49:34

Podcast summary created with Snipd AI

Quick takeaways

  • Listening to music through headphones can lead to hearing loss if precautions like volume control and duration limits are not observed.
  • Change in others is achievable when approached with empathy and support, fostering self-reflection rather than criticism or control.

Deep dives

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