
A Bit of Optimism
The future is always bright…if you know where to look. Join me each week for A Bit of Optimism! I talk to inspiring people who teach me more about life, leadership and general interesting things.
Latest episodes

16 snips
Jun 11, 2024 • 31min
Moral Courage with Diane Foley, mother of executed journalist James Foley
Diane Foley, mother of executed journalist James Foley, shares her heart-wrenching journey of tragedy and forgiveness. After her son's death, she met one of his killers, illustrating her remarkable moral courage. Diane discusses how she transformed her grief into advocacy through The Foley Foundation, advocating for kidnapped Americans and journalist safety. She emphasizes the importance of empathy and resilience, urging listeners to find humanity even in those who seem irredeemable, a powerful message for our divisive times.

32 snips
Jun 4, 2024 • 28min
Humble Confidence with veteran and entrepreneur Blake Hall
Blake Hall, a former Army Ranger and CEO of ID.me, shares his inspiring journey from military service to entrepreneurship. He highlights how humility complements confidence in leadership, emphasizing that great leaders aren't afraid to ask for help. Blake discusses the critical transition veterans face into civilian life and the importance of safeguarding personal information. He also reflects on experiences from combat, showcasing that successful leadership often requires collective intelligence and smaller, achievable goals.

72 snips
May 28, 2024 • 25min
The Ultimate Infinite-Minded CEO with Trek Bicycle CEO John Burke
John Burke, CEO of Trek Bicycle Corporation, shares insights from his remarkable journey transforming Trek from a $250 million company to a $2 billion giant. He emphasizes a customer-centric leadership style and the principle of creating value first. Burke argues that focusing on 'play' rather than just 'winning' fosters a more innovative approach to leadership. He critiques the short-term mindset stifling creativity in both business and government, advocating for resilience and long-term vision to tackle societal challenges.

45 snips
May 21, 2024 • 32min
Be Necessary with war journalist Sebastian Junger
Sebastian Junger, a renowned war correspondent and author of bestselling books like "War" and "The Perfect Storm," discusses his profound near-death experience after surviving an aneurysm. He explores the fragility of life and the importance of human connection, emphasizing that being necessary to others fulfills a fundamental human need. Junger also shares insights from his journey from hazardous labor to war journalism, reflecting on community, the concept of honor, and the psychological challenges faced by veterans reintegrating into civilian life.

45 snips
May 14, 2024 • 34min
Invention is Reinvention with entrepreneur Eric Ryan
Eric Ryan, a serial entrepreneur known for co-founding Method Products and founding Olly and Welly, shares his insights on the creative process. He emphasizes that reinvention is vital for entrepreneurial success and discusses the distinction between entrepreneurship and small business ownership. Eric delves into balancing aesthetics and functionality in product design, illustrating how consumer psychology impacts innovation. He also recounts a personal story about fostering joy through creativity, highlighting the importance of maintaining childlike wonder in adult projects.

37 snips
May 7, 2024 • 33min
The Definition of Success with author Neil Strauss
Neil Strauss, bestselling author known for his controversial book 'The Game,' discusses his transformation from a pickup artist identity to exploring deeper meanings of success. He challenges societal norms, prompting reflections on the true essence of fulfillment. The conversation delves into the interplay of vulnerability, empathy, and genuine connections in relationships. Strauss also touches on accountability and the impact of individualism versus community support, advocating for intentional inquiry and kindness in both personal and financial aspects of life.

9 snips
Apr 30, 2024 • 25min
Happily Friended with author Rhaina Cohen
Rhaina Cohen, a journalist, producer, and author of "The Other Significant Others," explores the profound role of platonic friendships in our lives. She challenges the societal notion that marriage is the ultimate goal, advocating for friendships as deep, meaningful connections. Rhaina shares inspiring stories of individuals prioritizing friends in significant life choices. The discussion also touches on mental health and the joys of crafting the perfect pizza, all while emphasizing the necessity of authentic human connections beyond traditional expectations.

105 snips
Apr 23, 2024 • 35min
How To Eat with Glucose Goddess Jessie Inchauspé
Jessie Inchauspé, creator of the viral Instagram account 'Glucose Goddess,' is on a mission to transform how we eat for better health. She shares fascinating insights on the significant impact of food order on energy levels and glucose spikes. Jessie emphasizes simple dietary hacks, like including fiber-rich veggies, to stabilize glucose and enhance well-being. Her personal journey and relatable stories highlight the joys of mindful eating and the path to a balanced lifestyle, blending pleasure with practical health habits.

70 snips
Apr 16, 2024 • 48min
Love Is Not Enough with couples therapist Shawn McBride
Shawn McBride, a seasoned couples therapist with over 20 years of experience, shares invaluable insights on navigating relationship conflicts. He emphasizes that love, while important, often isn't enough to sustain a partnership. Shawn discusses the significance of clear communication, accountability, and forgiveness in relationships. He also explores the roots of infidelity and the essential role of appreciation in deepening connections. With practical advice and relatable anecdotes, Shawn provides a compelling roadmap for couples seeking to strengthen their bonds.

53 snips
Apr 9, 2024 • 35min
We Cannot Heal Alone with Rabbi Sharon Brous
Rabbi Sharon Brous, a groundbreaking rabbi and founder of iKAR, discusses the epidemic of loneliness and its devastating health impacts. She emphasizes the power of authentic human connection amid grief, sharing insights from her book, "The Amen Effect." Sharon highlights the importance of presence, illustrating how shared experiences of sorrow deepen empathy and support in relationships. Through communal rituals like the mourner's Kaddish, she advocates for vulnerability and collective healing, reminding us that we cannot heal alone.
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