A Bit of Optimism Kids (And Employees) Know More Than You Think with Dr. Becky Kennedy
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Jan 28, 2025 
Dr. Becky Kennedy, a clinical psychologist and founder of Good Inside, specializes in practical parenting and leadership advice. She discusses how parenting can enhance leadership skills through emotional resilience and open communication. Dr. Kennedy emphasizes the importance of establishing boundaries and understanding emotional triggers for effective relationships. She also shares insights on the challenges of long-term relationship building versus immediate tasks, highlighting the need for authenticity and vulnerability in both personal and professional lives.
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Talking to Kids About Tragedies
- When discussing tragedies with children, address their observations directly and validate their feelings.
- Provide age-appropriate information, emphasizing your commitment to their safety and togetherness.
Parenting as Leadership Training
- Parenting and leadership share core principles: validating emotions, providing information, and building confidence.
- Transparency and acknowledging uncertainty are crucial for both children and employees.
Feelings vs. Skills
- Children are born with intense feelings but lack the skills to manage them, leading to challenging behavior.
- Focus on teaching these emotional regulation skills instead of blaming or dismissing their feelings.
