
Kids (And Employees) Know More Than You Think with Dr. Becky Kennedy
A Bit of Optimism
Understanding Emotional Triggers and Healing
This chapter explores how emotional triggers, rooted in childhood experiences, shape our present behavior and reactions. It highlights the significance of recognizing these triggers and the journey of healing to promote personal growth and resilience. The discussion incorporates personal anecdotes on anger management, the challenges of connecting with teenagers, and the vital role of empathy in supporting misunderstood youth.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.