Beyond the Self with Africa Brooke

Feel torn between two worlds? Embrace the power of decision-making and let go of outdated versions of yourself. Experience heartfelt reflections on love and gratitude from a wedding in beautiful Lisbon. Discover the importance of integrity in life choices while navigating personal transformation. Trust yourself through life's transitions and allow for a reintroduction of your true self. It's a journey toward embracing change and celebrating the meaningful moments that define us.

Can participants in cancel culture find true fulfillment? The exploration opens up a discussion on emotional dysregulation and the impact of societal pressures. A powerful dialogue on collective forgiveness highlights the importance of healing from the past. Listeners are invited to reflect on identity, the challenges of self-expression, and the value of solitude. The episode wraps up with insights on transformative conversations and the power of connection, leaving you with much to consider about your role in these complex dynamics.

The conversation critiques the idea of 'faking it till you make it,' highlighting its negative impact on authenticity. Personal stories reveal how inauthenticity can harm relationships and identity. Listeners are encouraged to embrace genuine self-expression and introspection for true growth. The speaker shares insights on the journey of becoming one’s true self, emphasizing the importance of appreciating personal evolution over superficial achievements. Practical tips for self-improvement and building a solid foundation for success are also offered.

I’ve never shared anything like this publicly…Have you ever experienced the pain of grieving a difficult breakup? Today I'm sharing my current journey through the stages of grief; from denial to acceptance. I’ll be offering my insights through real-time sharing - which is new to me in many ways.Join me as I explore the lessons learned from past relationships, the role of timing, and individual growth in building strong partnerships. If you're looking for guidance on how to move through grieving someone who is alive, this episode is for you.If you found this valuable - be sure to follow, RATE, subscribe, leave a review on Apple Podcasts, and share this podcast with your pals, family, and community - let's not withhold transformation from each other.⁣⁣⁣⁣You can also connect with me directly over on Instagram, I'd love to continue the conversation with you - @africabrooke or you can email me at hello@africabrooke.com with subject line 'Beyond the Self'. I can't wait to hear from you!PLEASE NOTE: I do not give advice in DM's, emails, or comments, but I'd love to hear your feedback and know what your lightbulb moments or breakthroughs were. It also lights me up when you tag me in the screenshots of you listening, do continue!

Have you ever felt like you needed to reintroduce yourself to the world? In this episode, I discuss the power of reintroduction and how it can be a transformative process for changing oneself and being honest with others.I talk about how reintroduction is an invitation to meet the person you are becoming, and it's important to reintroduce yourself to yourself and not worry about other people's opinions. I also give tips in this episode on reintroducing yourself to others and encourage you to make it a conscious practice. An open letter: why I'm leaving the cult of wokeness: https://ckarchive.com/b/d0ueh0h67mpdEpisodes I recommend:Episode 18 - Do you know what you stand for?Episode 30 - Why cancel culture thrives on you being a terrible communicator (let's talk solutions!)If you found this valuable - be sure to follow, RATE, subscribe, leave a review on Apple Podcasts, and share this podcast with your pals, family, and community - let's not withhold transformation from each other.⁣⁣⁣⁣⁣⁣⁣⁣You can also connect with me directly over on Instagram, I'd love to continue the conversation with you - @africabrooke or you can email me at hello@africabrooke.com with subject line 'Beyond the Self'. I can't wait to hear from you!⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣PLEASE NOTE: I do not give advice in DM's, emails, or comments, but I'd love to hear your feedback and know what your lightbulb moments or breakthroughs were. It also lights me up when you tag me in the screenshots of you listening, do continue!

The discussion centers on embracing vulnerability and the power of personal choice in relationships. Insights into the difference between being controlled and being led in a healthy way reveal the importance of polarity. The host shares a personal journey of reconciling desires with societal expectations, especially regarding masculinity. Listeners are encouraged to reflect on their own experiences and prioritize their authentic selves over conventional norms. It's a thought-provoking exploration of identity, desire, and transformation.

What happens when public and private opinions collide? Dive into a thoughtful exploration of authentic communication and the challenges of expressing true beliefs in a polarized society. Discover the art of navigating conversations with intellectual humility while addressing the pressures of social media. Humor and insight abound as speakers share their experiences in balancing self-expression with societal expectations. Tune in to learn how to foster healthier dialogues both online and offline!

Explore the intriguing nuances of imposter syndrome beyond self-doubt. Discover how feelings of inadequacy might reveal actual skills gaps rather than mere anxiety. Embrace constructive feedback as a tool for personal growth and challenge your beliefs about success. Reflect on the host's journey and learn how experiences can shape your understanding of your own capabilities. This conversation encourages continuous learning and self-reflection, pushing you to question what truly lies beneath those feelings of unworthiness.

Well, well, well….it’s been a while since we've talked, but good news is in store! In this episode, I wanted to give you a general update (strained voice in tow) and a look into my journey of fighting to get my attention span back!I also share some thoughts on the benefits of choosing slow living, getting curious about what success means to me, and landing on a BOOK TITLE. Dive on in.Book mentioned:Stolen Focus: Why You Can't Pay Attention - Johann HariIf you found this valuable - be sure to follow, RATE, subscribe, leave a review on Apple Podcasts, and share this podcast with your pals, family, and community - let's not withhold transformation from each other.⁣⁣⁣⁣⁣⁣⁣⁣You can also connect with me directly over on Instagram, I'd love to continue the conversation with you - @africabrooke or you can email me at hello@africabrooke.com with the subject line 'Beyond the Self'. I can't wait to hear from you!⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣PLEASE NOTE: I do not give advice in DM's, emails, or comments, but I'd love to hear your feedback and know what your lightbulb moments or breakthroughs were. It also lights me up when you tag me in the screenshots of you listening, do continue!

No option but to get honest...let's talk!Books mentioned:Women’s Anatomy of Arousal - Sheri Winston Tantric Orgasm for Women - Diana RichardsonTantric Orgasm for Men - Diana RichardsonPractices mentioned:Pussy GazingTantric / Yoni massageIf you found this valuable - be sure to follow, RATE, subscribe, leave a review on Apple Podcasts, and share this podcast with your pals, family, and community - let's not withhold transformation from each other.⁣⁣⁣⁣⁣⁣⁣⁣You can also connect with me directly over on Instagram, I'd love to continue the conversation with you - @africabrooke or you can email me at hello@africabrooke.com with subject line 'Beyond the Self'. I can't wait to hear from you!⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣PLEASE NOTE: I do not give advice in DM's, emails, or comments, but I'd love to hear your feedback and know what your lightbulb moments or breakthroughs were. It also lights me up when you tag me in the screenshots of you listening, do continue!