Beyond the Self with Africa Brooke

#047 - It's time to re-introduce yourself, no more hiding!

Apr 10, 2023
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INSIGHT

Power of Reintroduction

Reintroducing yourself is a transformative process that allows you to embrace who you are becoming. It invites others to meet this new version of yourself.

ADVICE

Conscious Reintroduction

Make reintroducing yourself a conscious practice rather than an unconscious occurrence. This will allow you to embrace change and communicate it effectively to others.

ANECDOTE

Therapy Journey

Africa shares her experience of finally re-entering therapy after years of avoidance. She emphasizes the importance of connecting deeply with her new therapist.

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