Beyond the Self with Africa Brooke cover image

Beyond the Self with Africa Brooke

Latest episodes

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Feb 12, 2024 • 53min

#072 - It’s time to manage who has access to you

Explore the importance of managing who has access to you in various aspects of life - physical, emotional, mental, and spiritual. Learn how setting boundaries can lead to greater peace, happiness, and personal evolution. Delve into topics like self-reputation, success, heartache, acknowledgment, support, and intentional interactions for personal growth and well-being.
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Jan 29, 2024 • 46min

#071 - How to seduce people socially

Explore the power of social seduction beyond its sexual connotations in everyday life. Learn the secrets to genuine influence and leaving a memorable impression on everyone you encounter. Discover how active listening, empathy, and recognizing social cues can enhance connections with others. Embrace personal style and body positivity as they impact how others perceive and treat us.
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Jan 23, 2024 • 26min

#070 - Don't be afraid to be seen trying

In this podcast episode, the host opens up about their fear of singing and encourages listeners to embrace risks for personal growth. They discuss the emotional journey of book creation, vocal empowerment, overcoming hesitation through music sharing, and exploring fear of failure and self-discovery.
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Jan 8, 2024 • 51min

#069 - Your circle determines your success

Exploring the impact of our social circles on personal success and growth, reflecting on relationships that uplift or hinder us. Discussing the importance of surrounding ourselves with positive influences. Emphasizing the value of conscious observation in friendships and selecting growth-oriented individuals. Delving into defining success through key qualities and embracing constructive relationships for personal fulfillment. Highlighting the power of our social circle in shaping habits, mindset, and behaviors for growth and success.
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Dec 25, 2023 • 28min

#068 - What happens when you outgrow YOURSELF?

Explore self-awareness and transformation as you outgrow your past self. Reflect on conscious evolution, rejecting instant success. Embrace personal growth, intentional friendships, and the value of proactivity over urgency culture.
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Dec 18, 2023 • 48min

#067 - The trap of attachment style labels

In this thought-provoking podcast, the speaker explores the limitations of defining oneself by attachment style labels. They share their personal journey with dismissive avoidant and fearful avoidant styles, and discuss the nuances of solitude and ambivalence in relationships. The episode emphasizes the importance of understanding attachment styles for self-awareness and communication in relationships.
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8 snips
Dec 11, 2023 • 41min

#066 - REVISITED: Should the outrage of others stop you from speaking?

Explore the impact of entitlement and the importance of staying authentic in your experiences. Delve into the sensitivity of discussing gender and sex and the potential hindrances of extreme inclusivity. Reflect on the politicization of intimate lives and the need to navigate eggshells when sharing subjective experiences. Discover a sexual wellness company challenging the stigma around women's sexuality and the significance of honest conversations and embracing differences.
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Dec 4, 2023 • 25min

#065 - Painful but necessary changes

The podcast discusses the challenges of rewriting a book after years of work, navigating a difficult breakup, and the power of storytelling in shaping identity and gratitude. The host shares personal insights on self-care, recovery, and the anticipation of their upcoming book release.
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Oct 2, 2023 • 16min

#064 - Refuse to play the game

In this podcast, Africa Brooke explores the challenges of speaking our truth and being misunderstood. She emphasizes the importance of transparency and vulnerability in conversations. The podcast also discusses detaching from praise and criticism for creative freedom. Finally, it encourages listeners to explore authentic expression and let go of the fear of misinterpretation.
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Sep 18, 2023 • 28min

#063 - The fear of being left behind

The podcast explores the fear of being left behind and rejects societal labels. It emphasizes prioritizing mindful energy, understanding the complexities of the human experience, and the importance of embodiment. The speaker challenges the influencer label and encourages choosing one's own labels.

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