Beyond the Self with Africa Brooke
#065 - Painful but necessary changes
Dec 4, 2023
The podcast discusses the challenges of rewriting a book after years of work, navigating a difficult breakup, and the power of storytelling in shaping identity and gratitude. The host shares personal insights on self-care, recovery, and the anticipation of their upcoming book release.
25:14
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Quick takeaways
- Facing setbacks can lead to growth and confidence in personal endeavors.
- Navigating heartbreak requires self-trust, resilience, and setting boundaries for personal growth.
Deep dives
Writing the Wrong Book
The podcast host reflects on the challenging process of writing her book, highlighting a significant setback where she realized she had written the wrong book and had to start over. Despite the difficulty, she found the experience both grueling and liberating, ultimately submitting a final draft of 64,000 words. This process allowed her to strengthen her skills, gain confidence in her voice, and prioritize her well-being by stepping away from other commitments.
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