

#065 - Painful but necessary changes
Dec 4, 2023
The podcast discusses the challenges of rewriting a book after years of work, navigating a difficult breakup, and the power of storytelling in shaping identity and gratitude. The host shares personal insights on self-care, recovery, and the anticipation of their upcoming book release.
Chapters
Transcript
Episode notes
1 2 3 4 5
Introduction
00:00 • 4min
Navigating Self-Care and Creative Reflection
03:35 • 2min
Reflections on Recovery, Gratitude, and Anticipation of Book Release
05:56 • 3min
Navigating the Aftermath of Heartbreak
09:00 • 13min
Exploring Language, Identity, and Gratitude Through Storytelling
21:58 • 3min