Beyond the Self with Africa Brooke cover image

#065 - Painful but necessary changes

Beyond the Self with Africa Brooke

00:00

Navigating the Aftermath of Heartbreak

The chapter delves into the speaker's emotional journey through a difficult break-up, reflecting on the deep love shared and the intense grief experienced. They reminisce about cherished memories while navigating the process of healing and keeping their heart open, emphasizing the importance of self-discovery and not compromising on personal standards during times of emotional turmoil.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app