In this episode, Dr. Natalie Underberg shares the causes, strategies, and lifestyle changes necessary to effectively manage Polycystic Ovarian Syndrome (PCOS).They dive into:What is PCOS?Challenges of PCOS diagnosis and managementExploring the Rotterdam criteriaWhat causes PCOS?Dr. Natalie's bits of adviceAs a seasoned researcher with over a decade of experience studying PCOS, Dr. Natalie is a distinguished expert in her field. In addition to earning her doctoral degree, she has devoted countless hours to advanced functional medicine training through the Institute of Functional Medicine and Apex Energetics, as well as intensive coursework in internal disorders through the American Board of Chiropractic Internists.Dr. Natalie was personally diagnosed with PCOS in 2010, and has since been dedicated to educating, empowering, and advocating for women who also grapple with this complex condition. Alongside her work helping women with PCOS, Dr. Natalie specializes in assisting women with infertility and other hormone-related issues from a holistic perspective.Labs Mentioned:CBC CMP lipid panelIron and ferritin panelDHEA and DHEAS testsProgesterone testPituitary testLH and FSH testsFull thyroid panelInsulin testingLDH testA1C testDUTCH testGI-MAP testCDSA testGuest Details:Dr. Natalie Underberg’s WebsiteDr. Natalie Underberg on LinkedInDr. Natalie Underberg on InstagramThe PCOS Doc ShopRoland Functional Medicine WebsiteFollow Rupa Health! 👇Rupa Health's WebsiteRupa Health on LinkedInRupa Health on FacebookRupa Health on InstagramRupa Health on Tik TokRupa Health on YouTubeRupa Health Reference GuideRupa Health Magazine

In today's episode of The Root Cause Medicine Podcast, we unveil Dr. Ana-Maria Temple's functional approach to treating eczema in children. You’ll hear us discuss:What causes eczema in childrenHow to heal eczema from withinThe role of nutrition in treating eczemaHow to choose and dose the right probioticsGut microbiome imbalances and eczemaDr. Ana-Maria's functional approach to eczema treatmentDr. Ana-Maria Temple is a pediatrician specializing in functional medicine and nutrition, focusing on treating eczema in children. She practices at Integrative Health Carolinas and is a renowned speaker and educator. Dr. Ana-Maria has also authored the books Healthy Kids in an Unhealthy World and Ending the Eczema Epidemic.Labs MentionedFood Sensitivity TestsCBC with DifferentialZinc RBCVitamin DFerritinIron PanelCopper RBCMagnesium RBCTGF Beta 1Thyroid AntibodiesSeasonal Allergy PanelKidney Function TestsB12B6FolateOmega PanelGuest Details:Dr. Ana-Maria Temple’s Website, LinkedIn, Instagram, Pinterest, YouTube, TikTokDr. Ana-Maria Temple’s Courses, ShopHealthy Kids in an Unhealthy World BookEnding the Eczema Epidemic BookIntegrative Health Carolinas WebsiteRupa Health Details:Rupa Health's Website, LinkedIn, Instagram, YouTubeRupa Health Reference Guide & MagazineDr. Kate Kresge’s Website, LinkedIn, Instagram, Youtube & TwitterDr. Kate Kresge on PodcastTimestamps02:09 - Shocking Truths About Eczema09:53 - How One Small Food Allergy Can Spiral into Eczema, Asthma, and More13:40 - Why Are Kids Suffering From ‘Old Person’ Diseases?19:04 - How to Choose and Dose the Right Probiotics26:48 - Why Your Child's Eczema Isn't Healing?31:59 - Is Dairy Harming Your Body?34:36 - From Pop-Tarts to Power Smoothies38:36 - Dr. Ana-Maria Temple's Eczema Treatment Program40:56 - Testing for Eczema44:09 - The Truth About Tylenol and Eczema47:17 - Expert Insights on How to Ease Your Child's Eczema

In this episode, Brendan Vermeire talks about mental health, from depression, anxiety, and neuroinflammation to dementia and Alzheimer's.They dive into:Debunking the classic psychiatric narrativeInflammation and mental health symptomsThe role of neuroplasticity in mental healthHow does the microbiome affect mental health?The Mental M.A.P.Brendan is a mental and metabolic health researcher, functional medicine educator, board-certified holistic practitioner, personal trainer, writer, speaker, and host of The Holistic Savage podcast. He is also the owner and founder of the Metabolic Solutions Institute for Functional Health and Fitness Practitioners and the Metabolic Solutions Research & Education Foundation, a not-for-profit foundation dedicated to "changing the way the world views mental health" through advancing the science of mental health dysfunction.Labs Mentioned:The Mental M.A.P.C-reactive protein testHomocysteineThromboxane B2KryptopyrroleGuest Details:Brendan Vermeire’s WebsiteBrendan Vermeire on InstagramBrendan Vermeire on LinkedInThe Holistic Savage PodcastMicrobiome Labs WebsiteFollow Rupa Health! 👇Rupa Health's WebsiteRupa Health on LinkedInRupa Health on FacebookRupa Health on InstagramRupa Health on Tik TokRupa Health on YouTubeRupa Health Reference GuideRupa Health Magazine

In today's episode of The Root Cause Medicine Podcast, we explore the impact of menopause on the woman's body and the role of methylation with Dr. Bridget Briggs. You’ll hear us discuss:The impact of menopause on the GI tractSupporting methylation in menopauseInsulin resistance during menopauseThe role of phosphatidylcholine in menopausePersonalized care for menopausal womenDr. Briggs is a board-certified Family Medicine Physician specializing in functional medicine, bio-identical hormones, lipidology, women’s health, and detoxification. Since 2001, she has been dedicated to caring for patients of all ages in her private practice in Temecula, California. Motivated by her son's brain cancer diagnosis in 2005, Dr. Briggs pursued certification in Integrative Holistic Medicine. She now incorporates lifestyle medicine into her practice, enhancing the well-being of her patients.Labs MentionedBlood Glucose MonitorHemoglobin A1cFasting insulinC-PeptideLipid PanelGlucagon-Like Peptide-1Cholesterol LevelsMTHFR PolymorphismsThe DUTCH TestDHEA LevelsCalcium Score TestBlood Markers of InflammationLP(a) TestGuest Details:Dr. Bridget Briggs’ Website, LinkedIn, Instagram, FacebookThe Briggs Institute of Epigenetic Medicine WebsiteRupa Health Details:Rupa Health's Website, LinkedIn, Instagram, YouTubeRupa Health Reference Guide & MagazineDr. Carrie Jones’ Website, LinkedIn, Instagram & TikTokTimestamps02:45 - The Connection Between Menopause and Your Gut07:44 - How Estrogen Decline Triggers Inflammation, Bloating, and Weight Gain11:11 - Hidden Menopause Symptoms: Insulin Resistance and Glucose Spikes17:33 - How Genetics and Detoxification Influence Menopause and Fertility24:05 - The Importance of Methylation31:21 - Hormone Therapy and Inflammation Markers37:16 - Is Your Doctor Making You Wait Too Long for Hormones?42:06 - Dr. Briggs’ Must-Know Advice for Hormone Balance at Any Age45:05 - Where Can You Find Dr. Bridget Briggs?

In this episode of The Root Cause Medicine Podcast, Dr. Chip Watkins talks to us about neurotransmitters, what they are, what their functions are, the different types, and potential issues related to neurotransmitters.They dive into:What is a neurotransmitter?GABA deficiency symptomsWhat are the main neurotransmitters?How does the body make neurotransmitters?Neurotransmitters and gut healthDr. Chip Watkins has over twenty years of experience in private practice, teaching, and corporate medicine. He uses mind-body medicine in his practice and nutritional approaches to care and has an understanding of traditional Chinese medicine, Ayurvedic medicine, and bioenergetics.Dr. Watkins is the President of NCHealthSPAN, Regional Medical Director at Community Care of NC, and Chief Medical Officer at Sanesco International. He is also a Member of the American Academy of Family Physicians and a past president and Chairman of the Board of the North Carolina Academy of Family Physicians.Labs Mentioned:Sanesco NeuroLabNeurotransmitter TestingNeurotransmitter metabolite testingBlood testingSpot urine testGuest Details:Dr. Chip Watkins on LinkedInCommunity Care of NC WebsiteSenesco International WebsiteFollow Rupa Health! 👇Rupa Health's WebsiteRupa Health on LinkedInRupa Health on FacebookRupa Health on InstagramRupa Health on Tik TokRupa Health on YouTubeRupa Health Reference GuideRupa Health Magazine

In today's episode of The Root Cause Medicine Podcast, we explore using holistic methods to treat and heal autoimmunity with Dr. Akil Palanisamy. You’ll hear us discuss:The need to understand and reduce toxinsInfection management for people with autoimmune disordersThe relationship between the gut and autoimmunityHow your diet can impact your autoimmunityThe importance of learning to rest and rebalanceDr. Akil Palanisamy is a Harvard-trained physician, specialized in integrative medicine, currently acting as Physician Director for Community Education at the Institute for Health & Healing at California Pacific Medical Center. He blends his conventional medical expertise with holistic approaches, such as functional medicine and Ayurveda. He is the author of The TIGER Protocol: An Integrative 5-Step Program to Treat and Heal your Autoimmunity and The Paleovedic Diet: A Complete Program to Burn Fat, Increase Energy, and Reverse Disease, both of which incorporate his integrative approach.Labs MentionedHeavy MetalsGI-MAPBasic Antibody PanelGI EffectsGuest Details:Dr. Akil Palanisamy’s Website, LinkedIn, Instagram, X, FacebookDr. Akil Palanisamy’s BooksRupa Health Details:Rupa Health's Website, LinkedIn, Instagram, YouTubeRupa Health Reference Guide & MagazineDr. Kate Kresge’s Website, LinkedIn, Instagram, Youtube & TwitterDr. Kate Kresge on PodcastTimestamps02:12 - Dr. Akil’s journey to integrative medicine03:01 - The potential to heal autoimmune disorders03:40 - The TIGER Protocol04:12 - Understanding and reducing toxins08:49 - Screening for infections in people with autoimmune disorders14:22 - The relationship between the gut and autoimmunity18:17 - Eating to heal autoimmunity22:35 - Learning to rest and rebalance31:35 - What’s next for Dr. Akil and where to find him33:26 - Hope for people with autoimmune disorders

In this episode of The Root Cause Medicine Podcast, we discuss food intolerances, food allergies, and gut health.They dive into:Food Issues SymptomsFood Allergy Versus Food SensitivityHow Food Affects Your IntestinesJames LaValle is an internationally recognized clinical pharmacist, author, board-certified clinical nutritionist, educator in integrative and precision health, and founder of Metabolic Code Enterprises. He has over thirty-five years of experience integrating natural and integrative therapies into various medical and business models. He has also authored sixteen e-books and twenty books, was named one of the “50 Most Influential Pharmacists” by American Druggist magazine, and was one of only nine Americans selected to serve under Senator Harkin to participate in the inaugural Dietary Supplement Education Alliance & Dietary Supplement Information Bureau.Guest Details:James LaValler’s WebsiteJames LaValler’s FacebookJames LaValler’s TwitterJames LaValler’s BooksMetabolic Code Enterprises WebsiteFollow Rupa Health! 👇Rupa Health's WebsiteRupa Health on LinkedInRupa Health on FacebookRupa Health on InstagramRupa Health on Tik TokRupa Health on YouTubeRupa Health Reference GuideRupa Health Magazine

In today's episode of The Root Cause Medicine Podcast, we're gonna go over what to do when your kid gets sick, including what to do, what not to do, and how you can address the top 25 acute childhood concerns using an integrative approach with Dr. Elisa Song. You’ll hear us discuss:Integrative approaches to pediatric healthPost-antibiotic recovery for your kidsEngaging your vagus nerve to enhance your healthBreathing exercises for childrenHomeopathy and natural remedies for children's healthDr. Elisa Song is a holistic pediatrician and pediatric functional medicine expert who has helped over 1,000 children thrive by combining conventional pediatrics with functional medicine, homeopathy, essential oils, and Traditional Chinese Medicine. She is the Founder of Healthy Kids Happy Kids, a trusted online resource for holistic pediatric advice. Dr. Song is also the Founder and Holistic Pediatrician at Whole Family Wellness. Her new book, Healthy Kids, Happy Kids: An Integrative Pediatrician’s Guide to Whole Child Resilience, offers practical insights on how to nurture resilient children.Labs MentionedIgE-MediatedIgG AntibodiesEnvironmental AllergiesGuest Details:Dr. Elisa Song’s Website, LinkedIn, Instagram, X, Facebook, YouTube, TikTokHealthy Kids, Happy Kids BookWhole Family Wellness WebsiteCEDH USA WebsiteRupa Health Details:Rupa Health's Website, LinkedIn, Instagram, YouTubeRupa Health Reference Guide & MagazineDr. Kate Kresge’s Website, LinkedIn, Instagram, Youtube & TwitterDr. Kate Kresge on PodcastTimestamps00:00 - Intro02:43 - Post-Antibiotic Recovery for Your Kids08:34 - How One Conference Led Dr. Song to Transform Pediatric Medicine15:17 - Engaging Your Vagus Nerve to Enhance Your Health25:22 - Natural Remedies for Your Child's Ear Infection31:41 - The Link Between Childhood Diseases and Enlarged Tonsils37:58 - Natural Allergy Tips42:50 - Restore Your Health at Any Age

In this episode of The Root Cause Medicine Podcast, we dive into the latest research and practices treating patients with long COVID.They dive into:What Is Long-Haul COVID?Long COVID Signs and SymptomsLong COVID PredispositionsRecovering From Long COVIDDr. Nik Hedberg’s Practical AdviceDr. Nikolas Hedberg is the Founder and CEO of the Hedberg Institute and has been practicing functional medicine for twenty years. He authored The Complete Thyroid Health and Diet Guide, has written and published numerous functional medicine articles and has lectured at major universities and associations nationwide. Dr. Hedberg is also the Chief Medical Officer at Moss Nutrition Products, Founder of the Immune Restoration Center, and host of the Functional Medicine Research podcast.Guest Details:Dr. Nik Hedberg’s WebsiteDr. Nik Hedberg on LinkedInDr. Nik Hedberg’s BooksFunctional Medicine Research with Dr. Nikolas Hedberg PodcastHedberg Institute WebsiteMoss Nutrition Products WebsiteFollow Rupa Health! 👇Rupa Health's WebsiteRupa Health on LinkedInRupa Health on FacebookRupa Health on InstagramRupa Health on Tik TokRupa Health on YouTubeRupa Health Reference GuideRupa Health Magazine

Dr. Elisa Song discusses the importance of holistic pediatric care, focusing on gut health and the microbiome. She covers topics such as daily habits for child health, avoiding harmful ingredients, and the impact of sugar on gut health. The podcast explores testing for gut health, the safety of probiotics for children, and natural remedies to boost immunity.