The Root Cause Medicine Podcast

In this enlightening talk, Dr. Wendy Warner, an integrative medicine practitioner and former OBGYN, shares her vast knowledge on transforming menopause care through a natural lens. She discusses the whole-body approach to menopause, emphasizing the importance of adaptogens like maca for hormonal balance. Dr. Warner critiques traditional osteoporosis medications, highlighting lifestyle changes for better bone health. Additionally, she stresses the need for quality herbal practitioners and the critical role of gut health in enhancing overall well-being.

In this special episode of The Root Cause Medicine Podcast, we dive into Rupa Health's partnership with Fullscript to change the game in whole-person care. To help us with that, we have Dr. Jeff Gladd, Dr. Tieraona Low Dog, Dr. Jeffrey Bland, and Tom Blue. You’ll hear us discuss:How Rupa and Fullscript are transforming patient careRising chronic disease rates in Americans and why we need more technology in healthcareHow functional medicine is changing the standard of careThe role of AI and technology in enhancing patient careDr. Jeff Gladd has over twenty years of experience in the medical field. He is the owner of GladdMD Integrative Medicine and Chief Medical Officer at Fullscript. Dr. Gladd has become a sought-after speaker on physician entrepreneurship, social media, and technology in healthcare and regularly speaks at Holistic Primary Care’s annual Heal Thy Practice conference. In 2008, Dr. Gladd founded and launched PureHealthMD.com, a website housing professionally authored content to educate people on the lifestyle aspects of health, which he and his partners sold to the Discovery Channel. In 2011, he created and launched the web’s first nutrient depletion calculator, Mytavin.com.Dr. Tieraona Low Dog is an Integrative Physician, Author, Educator, and the Founding Director of the Medicine Lodge Academy. Over her 40-year career, she has focused on teaching, training, and practicing integrative and holistic medicine. Dr. Low Dog has been a presidential appointment under Bill Clinton, a four-time National Geographic author, international speaker, academic scholar, and consultant to numerous Fortune 500 companies. As a founding member of the American Board of Integrative Medicine, she was hand-picked by Dr. Andrew Weil to lead the University of Arizona Center for Integrative Medicine Fellowship.Dr. Jeffrey Bland is an internationally recognized leader in the nutritional and functional medicine field. He co-founded The Institute for Functional Medicine in 1991 and is known to many as the “Father of Functional Medicine.” Dr. Bland has authored several best-selling books about nutritional medicine and over 120 peer-reviewed research publications. He is also the CEO of KinDex Pharmaceuticals, Co-Founder and Chief Science Officer of Bering Select Seafoods Company, and Founder and President of Big Bold Health and the Personalized Lifestyle Medicine Institute.Tom Blue is a leading expert in personalized disease reversal and functional medicine, with over 19 years of experience building and advising private-pay medical practices. His deep insight into medical consumerism and innovative physician practice models positions him at the forefront of advancing healthcare in the US. As SVP of Healthcare at AndHealth, Tom oversees the development of scalable disease reversal protocols delivered through continuous remote care by providers and coaches. Additionally, Tom advises the Institute for Functional Medicine, the global authority on functional medicine education for healthcare professionals.Labs Mentioned:Vitamin D Level TestingMicronutrient TestingGenetic Testing (APOE)Lipid Particle TestingCytokine Profile TestingNeurotransmitter TestingGuest Details:Dr. Jeff Gladd’s Website, LinkedIn, Facebook, XDr. Tieraona Low Dog’ Website, LinkedIn, Facebook, Instagram, BooksDr. Jeffrey Bland’s Website, LinkedIn, Facebook, Instagram, YouTube, X, BooksTom Blue’s Website, LinkedIn, XRupa Health Details:Rupa Health's Website, LinkedIn, Instagram, YouTubeRupa Health Reference Guide & MagazineDr. Kate Kresge’s Website, LinkedIn, Instagram, Youtube & TwitterTimestamps02:51 - Bringing Health Back to Healthcare08:14 - How Alternative Medicine Is Becoming Mainstream13:33 - What Fullscript and Rupa's Partnership Means for You20:01 - Facing Health, Not Disease32:52 - Why Traditional Healthcare is Failing Autoimmune Patients

In today's episode with Kiran Krishnan, you’ll hear us take a deep dive into:1. The power of the microbiome for health outcomes2. The role of the microbiome in hormone regulation3. What is a toxic microbiome and how does it affect health?4. Gut health and chronic inflammation5. Leaky gut and leaky skin6. How to effectively nourish the gut microbiome7. Probiotics for improved gut healthKiran is a well-known research microbiologist with 16 years of experience in the dietary supplement and nutrition industry. He is also the Co-Founder and Chief Scientific Officer of Microbiome Labs. Moreover, Kiran is a sought-after speaker at numerous medical and nutrition conferences and he leads the widely popular monthly Microbiome Series webinars.Labs MentionedGI stool testDUTCH TestGuest Details:Kiran Krishnan’s Website, Instagram, FacebookMicrobiome Labs WebsiteSIV Skincare WebsiteEndoaxis WebsiteFollow Rupa Health! 👇Rupa Health's Website, LinkedIn, Instagram, YouTubeRupa Health Reference Guide & Magazine

In today's episode of The Root Cause Medicine Podcast, Dr. Carrie Jones sits down with Dr. Peter Bongiorno, a naturopathic doctor specializing in mental health, to explore holistic approaches to managing mental health conditions. You'll hear them discuss:The growing mental health crisis and the limitations of conventional treatmentsThe difference between conventional medicine's focus on symptom management and naturopathic medicine’s root cause approachThe role of diet, nutrient deficiencies, sleep, hormones, and lifestyle in mental healthHow neurotransmitters work and why medications often don’t address underlying issuesThe microbiome and the direct line that gut health has to your nervous system A healthy and holistic approach to food supplementsDr. Peter Bongiorno is a licensed naturopathic doctor and acupuncturist, and he takes a holistic approach to health that looks towards the most natural way of healing available. He is the author of multiple books on holistic mental health and a renowned educator on integrative medicine’s role in addressing the root causes of anxiety and depression.Labs MentionedIron PanelThyroid PanelVitamin D LevelsB VitaminsInflammation MarkersElectrolyte PanelComplete Blood CountHeavy MetalsGuest Details:Dr. Peter Bongiorno Website, LinkedIn, Facebook, X, Instagram, BooksRupa Health Details:Rupa Health's Website, LinkedIn, Instagram, YouTubeRupa Health Reference Guide & MagazineDr. Carrie Jones Website, LinkedIn, Instagram, Facebook & TikTokTimestamps03:29 - Conventional vs. Integrative Approaches to Mental Health07:25 - The Root Causes of Anxiety and Depression11:39 - Understanding Neurotransmitters and How Medications Work13:44 - The Limits of Conventional Medications15:00 - Nutritional Deficiencies and Mental Health17:02 - Hormones and Their Role in Mental Health19:47 - Healing Beyond Medications: Processing Emotions23:30 - The Gut-Brain Connection25:45 - Food Sensitivities and Anti-Inflammatory Diets28:23 - Foundational Lab Work for Mental Health30:07 - Understanding Thyroid and Iron Panel Results34:36 - The Power of Probiotics and Classic Supplements36:50 - Practical and Tactical Takeaways for Mental Health38:52 - Where Can You Find Dr. Peter Bongiorno?

Join Dr. James Greenblatt, a leading expert in integrative medicine and author of "Finally Focused," as he delves into the complexities of ADHD. He discusses the root causes of ADHD and the significance of addressing nutritional deficiencies, particularly magnesium, zinc, and copper levels. Food allergies and sensitivities are linked to behavioral issues, and he emphasizes dietary strategies using natural compounds. Parenting with compassion is introduced through the SAIL approach, encouraging understanding for children facing these challenges.

In today's episode of The Root Cause Medicine Podcast, we dive into breast wellness and how to prevent breast cancer with Dr. Elizabeth Boham. You’ll hear us discuss:How your food choices impact cancer riskWhy vitamin D and sulforaphane are key to cancer preventionHow chronic stress is sabotaging your body's cancer defensesThe key markers every woman should request for breast healthWhy an anti-inflammatory diet is the best defense against breast cancerDr. Elizabeth Boham is the Medical Director at The UltraWellness Center and a leading expert in functional medicine. She earned her MD from Albany Medical College and holds degrees in Nutrition Education and Nutrition Biochemistry. Dr. Boham specializes in using nutrition and lifestyle to treat and prevent chronic diseases, with a particular focus on breast cancer, and is the author of “Breast Wellness: Tools to Prevent and Heal from Breast Cancer.”Labs Mentioned:Zinc LevelsCopper LevelsToxin LevelsC-Reactive Protein (CRP)Fasting InsulinGlucose Tolerance TestVitamin D LevelsGut Microbiome TestingEstrogen Metabolism MarkersGenetic SNP TestingGuest Details:Dr. Elizabeth Boham’s Website, LinkedIn, Facebook, Instagram, XThe UltraWellness Center WebsiteBreast Wellness BookFunctional Nutrition: Food as a Medical Therapy ResearchRupa Health Details:Rupa Health's Website, LinkedIn, Instagram, YouTubeRupa Health Reference Guide & MagazineDr. Kate Kresge’s Website, LinkedIn, Instagram, Youtube & TwitterDr. Kate Kresge on PodcastTimestamps02:51 - From Cancer to Breast Wellness06:34 - Is Your Diet Fueling Cancer?18:22 - Embracing Gratitude and Mindfulness for Healing22:48 - How Chronic Stress Is Sabotaging Your Body's Cancer Defenses29:40 - Could These 2 Simple Nutrients Be Key to Cancer Prevention?32:25 - The Essential Tests Every Woman Should Request for Breast Health38:48 - 6 Must-Have Ingredients for a Health-Boosting Smoothie40:30 - Why an Anti-Inflammatory Diet Is the Best Defense Against Breast Cancer44:34 - A Day at The UltraWellness Center with Dr. Elizabeth Boham46:32 - Navigating a New Cancer Diagnosis with Confidence51:35 - The Fasting Mimicking Diet and Microbiome Research52:58 - Where Can You Find Dr. Elizabeth Boham?

In today's episode with Dr. Felice Gersh, you’ll hear us take a deep dive into:The impact of PCOS on women's healthDiagnosing and treating PCOSThe link between PCOS and leaky gutPCOS and pregnancyLab tests and personalized treatment plans for PCOSPCOS and lifestyleDr. Gersh represents one of the pioneering integrative gynecologists in the US. Renowned for her educational contributions to women's hormonal health, she has earned praise as a best-selling author with her books, including "PCOS SOS," "PCOS SOS Fertility Fast Track," and "Menopause: 50 Things You Need to Know." Dr. Gersh serves as the Medical Director of the Integrative Medical Group of Irvine. Thanks to her exceptional work, she was awarded the Orange County Medical Association's "Physician of Excellence" and the "SuperDoctor" title by LA Magazine for multiple years. Moreover, Dr. Gersh will host the PCOS SOS Summit in November 2023 here.Labs MentionedTotal testosteroneFree testosteroneDHEAS testThyroid antibodies testLipid profileInsulin tolerance testANA (Antinuclear Antibody) testMicronutrient testingGuest Details:Dr. Felice Gersh on LinkedIn, Instagram, TwitterDr. Felice Gersh’s BooksDr. Felice Gersh’s BlogIntegrative Medical Group of Irvine WebsiteFollow Rupa Health! 👇Rupa Health's Website, LinkedIn, Instagram, YouTubeRupa Health Reference Guide & Magazine

In today's episode of The Root Cause Medicine Podcast, we discuss the female biological rhythm (biorhythm) and its impact on women's health and well-being with Dr. Kayla Osterhoff. You’ll hear us dive into:The missing piece in understanding women’s biological rhythmWhy medical data is failing women and what needs to changeHow hormones shape the male and female brainsThe science behind women's emotional and cognitive strengthsHow hormones impact your mood during each phase of your menstrual cycleKayla is a leading Neuropsychophysiologist and Women's Health Expert, as well as Founder of Her Biorhythm, a platform dedicated to closing gender gaps in health research and education. With an impressive background in health ecology, public health, and neuropsychophysiology, Kayla is committed to reshaping health policies and fostering inclusive, planet-friendly solutions. Her work empowers women and advocates for a healthier, more equitable future in both health science and corporate structures.Guest Details:Dr. Kayla Osterhoff’s Website, LinkedIn, InstagramRupa Health Details:Rupa Health's Website, LinkedIn, Instagram, YouTubeRupa Health Reference Guide & MagazineDr. Carrie Jones’ Website, LinkedIn, Instagram & TikTokTimestamps04:17 - The Missing Piece to Women's Biological Rhythm06:47 - Why Medical Data Is Failing Women and What Needs to Change21:46 - Are Men and Women Wired Differently?31:49 - The Science Behind Women's Emotional and Cognitive Strengths37:20 - Why You're Really 4 Different People Each Month49:56 - Postmenopausal Brain Phases55:50 - $13 Billion for Women's Health Research57:37 - Where Can You Find Dr. Kayla Osterhoff?

In a fascinating discussion, Dr. Casey Means, a Stanford-trained physician and Co-Founder of Levels, dives into the intricacies of metabolic health. She emphasizes the critical role lab tests play in assessing metabolic health, especially for women during pregnancy and menopause. Exploring the rise of prediabetes, she highlights how awareness and education can empower individuals to take control of their health. Dr. Means also showcases the benefits of continuous glucose monitors for personalized nutritional insights, paving the way for enhanced overall well-being.

In today's episode of The Root Cause Medicine Podcast, we discuss suicide prevention and the role of biomarkers in mental health with Dr. James Greenblatt. You’ll hear us dive into:The urgent need to rethink suicide prevention approachesOverlooked biomarkers behind depression and suicideThe link between low cholesterol and suicide riskWhy low omega-3 and vitamin D levels are hurting your mental healthThe connection between sleep deprivation, inflammation, and suicideDr. James Greenblatt is the Founder and Medical Director of Psychiatry Redefined. In addition to his leadership role there, he holds the title of Chief Medical Officer at Walden Behavioral Care and is an Assistant Clinical Professor at Tufts University School of Medicine. A prolific writer, Dr. Greenblatt has authored numerous books on integrative medicine. Throughout his distinguished career, he has been dedicated to investigating the complex relationship between mental health and nutrition, consistently pursuing alternative and complementary methods to conventional psychiatric therapies.Labs MentionedCholesterol TestingOmega Fatty AcidsLithium TestingVitamin DInflammation MarkersHigh-Sensitivity C-Reactive Protein (hs-CRP)Erythrocyte Sedimentation Rate (ESR)Ferritin TestingQuinolinic AcidCytokine TestingHair TestingOrganic Acid TestingGuest Details:Dr. James Greenblatt’s Website, LinkedIn, Facebook, Instagram, X, BooksPsychiatry Redefined WebsiteWalden Behavioral Care WebsiteTufts University School of Medicine WebsiteFinally Focused WebsiteRupa Health Details:Rupa Health's Website, LinkedIn, Instagram, YouTubeRupa Health Reference Guide & MagazineDr. Kate Kresge’s Website, LinkedIn, Instagram, YouTube & TwitterDr. Kate Kresge on PodcastTimestamps02:57 - The Urgent Need to Rethink Suicide Prevention Approaches04:25 - Overlooked Biomarkers Behind Depression and Suicide07:23 - Could Low Cholesterol Be Fueling Suicidal Depression?14:04 - Omega-3s and Mental Health18:41 - Vitamin D Deficiency and Depression21:12 - Is Lithium the Missing Piece in Your Mental Health Treatment?31:04 - The Connection Between Sleep Deprivation, Inflammation, and Suicide38:00 - Detect Hidden Inflammation with These Key Tests45:11 - What Metals Might Be Sabotaging Your Health?48:38 - The Role of Social Media in Adolescent Suicide