The Root Cause Medicine Podcast

In today’s episode, we discuss how the gut microbiome affects the body's hormones and how the health of your entire digestive system relates to the health of your hormones. They dive into:1. What Is the Microbiome?2. Good Health Starts in the Gut 3. Improving Your Gut HealthKeri is a board-certified Physician Assistant who owns Nebraska Functional Medicine. She has been trained by the Institute of Functional Medicine and the American Academy of Anti-Aging Medicine. She's also the Assistant Director of Clinical Education at Biocidin Botanicals, a supplement company, and frequently lectures on functional medicine and gut health. Keri believes treating the whole person - mind, body, and spirit - is how true wellness is achieved.Order tests through Rupa Health, the BEST place to order functional medicine lab tests from 30+ labs - https://www.rupahealth.com/The Root Cause Medicine Podcast is created by Rupa Health, the best way to order, track & manage results from 30+ lab companies in one place for free.The Root Cause Medicine podcast is available on:Apple PodcastsSpotifyGoogle PodcastsLearn more about Keri Anania:Keri Anania on IFMKeri Anania on A4MNebraska Function Medicine WebsiteNebraska Function Medicine FacebookNebraska Function Medicine InstagramRupa Health Details:Rupa Health's WebsiteRupa Health on LinkedInRupa Health on FacebookRupa Health on InstagramRupa Health on Tik TokRupa Health on YouTubeRupa Health  Reference Guide Dr. Carrie Jones on LinkedInDr. Carrie Jones on InstagramDr. Carrie Jones on  TikTok

Dr. Terry Wahls is a Clinical Professor of Medicine at the University of Iowa Carver College of Medicine and the visionary behind The Wahls Foundation. Despite facing the challenges of secondary progressive multiple sclerosis, she triumphed over her condition by implementing a personalized diet and lifestyle program designed specifically for her brain.In today's episode with Dr. Terry Wahls, you’ll hear us take a deep dive on:1. The Wahls Protocol: Dr. Terry Wahls chose to broaden her book's scope beyond MS, focusing on autoimmune disorders as a whole. Through a specific diet and supplements, combined with electrostimulation of muscles, she experiences significant improvements in her health and embarks on a healing journey. 2. Nutrients that help your mitochondria function: Dr. Wahls goes in depth on the nutrients that can help you increase your mitochondria function.3. Early indicators of chronic illnesses: Do you know the early indicators of neurological illness? Dr. Wahls tells us all about the signs and symptoms to watch for.Order tests through Rupa Health, the BEST place to order functional medicine lab tests from 30+ labs - https://www.rupahealth.com/The Root Cause Medicine Podcast is created by Rupa Health, the best way to order, track & manage results from 30+ lab companies in one place for free.The Root Cause Medicine podcast is available on:Apple PodcastsSpotifyGoogle PodcastsRupa Health Details:Rupa Health's WebsiteRupa Health on LinkedInRupa Health on FacebookRupa Health on InstagramRupa Health on Tik TokRupa Health on YouTubeRupa Health Reference GuideDr. Kate Henry’s WebsiteDr. Kate Henry on LinkedInDr. Kate Henry on InstagramDr. Kate Henry on TwitterDr. Kate Henry on YoutubeGuest Details:Dr. Terry Wahls’ WebsiteDr. Terry Wahls on LinkedInDr. Terry Wahls on InstagramDr. Terry Wahls on TwitterDr. Terry Wahls on YouTubeDr. Terry Wahls’ BooksDrTalks.com WebsiteThe University of Iowa Carver College of Medicine WebsiteThe Wahls ProtocolThe Wahls Research FundThe MS and Neuroimmune Summit 2023

In today's episode with Dr. LaKeischa McMillan, you’ll hear us take a deep dive on:1. Perimenopause versus menopause 2. Perimenopause symptoms3. What Can Cause Perimenopause and Menopause Symptoms to Worsen?Dr. LaKeischa McMillan is a well-loved OB-GYN with over 15 years of experience, whose mission is to help women who are struggling with depleting hormones get their hormones balanced, regain mental sharpness, and have energy all day. She's also an educator, speaker, podcaster, and author of the bestselling book, "The Other PMS: Your Survival Guide for Perimenopause & Menopause."Order tests through Rupa Health, the BEST place to order functional medicine lab tests from 30+ labs - https://www.rupahealth.com/Guest Details:Dr. LaKeischa’s WebsiteDr. LaKeischa on LinkedInDr. LaKeischa on FacebookDr. LaKeischa on InstagramDr. LaKeischa on TwitterDr. LaKeischa’s BookDr. LaKeischa’s PodcastDr. LaKeischa on YouTubeHormone Disruptors WebinarRupa Health Details:Rupa Health's WebsiteRupa Health on LinkedInRupa Health on FacebookRupa Health on InstagramRupa Health on Tik TokRupa Health on YouTubeRupa Health Reference GuideDr. Carrie Jones on LinkedInDr. Carrie Jones on InstagramDr. Carrie Jones on TikTokThe Root Cause Medicine podcast is available on:Apple PodcastsSpotifyGoogle PodcastsInstructions on how to rate and review The Root Cause Medicine Podcast can be found hereThe Root Cause Medicine Podcast is created by Rupa Health, the best way to order, track & manage results from 30+ lab companies in one place for free.

Caroline O’Connor is a Registered Dietitian and Personal Trainer who helps clients develop habits to support a healthy, sustainable lifestyle.In today's episode with Caroline O’Connor, you’ll hear us take a deep dive on:1. Macronutrients: comprising proteins, carbohydrates, and fats, macronutrients are fundamental food groups essential for creating balanced meals, not just for bodybuilders or fitness enthusiasts, but often misunderstood or overlooked in healthy eating discussions.2. Balanced eating: It’s all about comfortably navigating the gray area between strict rules and indulgence, such as opting for a combination of favored carbs and vegetables for a satisfying, balanced plate, rather than strictly adhering to low-carb or low-fat options, which should be viewed as tools for balance rather than a lifestyle.3. Micronutrients: Micronutrients, comprising minerals, vitamins, antioxidants, etc., indicate the non-caloric benefits food provides to our bodies, beyond energy and satiety.4. The importance of personalized nutrition plans. There is no one-size-fits-all diet. When making dietary changes and recommendations, it is so important to fill in all the blanks on a person’s lifestyle, health conditions, measurements, and their existing diet before even considering what needs changing.Order tests through Rupa Health, the BEST place to order functional medicine lab tests from 30+ labs - https://www.rupahealth.com/Guest Details:Caroline O’Connor on InstagramThe Simply Fit Dietitian WebsiteRupa Health Details:Rupa Health's WebsiteRupa Health on LinkedInRupa Health on FacebookRupa Health on InstagramRupa Health on Tik TokRupa Health on YouTubeRupa Health Reference GuideDr. Carrie Jones on LinkedInDr. Carrie Jones on InstagramDr. Carrie Jones on TikTokThe Root Cause Medicine podcast is available on:Apple PodcastsSpotifyGoogle PodcastsRSSInstructions on how to rate and review The Root Cause Medicine Podcast can be found hereThe Root Cause Medicine Podcast is created by Rupa Health, the best way to order, track & manage results from 30+ lab companies in one place for free.

Dr. Colleen Cutcliffe, Cofounder and CEO of Pendulum Therapeutics, is leading a dedicated team in their pursuit of groundbreaking and transformative solutions for gut health-related ailments, showcasing a remarkable passion for improving people's lives through revolutionary, safe, and effective microbiome interventions.In today's episode with Dr. Colleen Cutcliffe, you’ll hear us take a deep dive on:1. The evolution of antibiotics and how their broad spectrum also harms the gut microbiome, potentially causing long-term issues like food sensitivities, chronic illnesses, and conditions beyond the digestive system, such as obesity and neurological disorders.2. The recent discovery of the keystone probiotic strain Akkermansia, which resides in the gut lining, and its crucial role in preventing gut lining deterioration.3. Akkermansia’s benefits, including producing proteins that stimulate GLP-1, a hormone involved in regulating insulin and glucose response to prevent high glucose spikes and promote weight loss.4. How neurons in the gut communicate with the brain, influencing cravings and other functions, and recent studies indicate that neurological conditions like Parkinson's and Alzheimer's may manifest in gut neurons before brain cells.Order tests through Rupa Health, the BEST place to order functional medicine lab tests from 30+ labs - https://www.rupahealth.com/reference-guideLabs Mentioned:DNA Sequencing Stool TestingQPCR Stool TestingUse code root20 for 20% off of your next purchase of Akkermansia - bit.ly/3p8qxknGuest Details: Dr. Colleen Cutcliffe on LinkedInPendulum Therapeutics WebsiteAkkermansia Product PageRupa Health Details:Rupa Health's WebsiteRupa Health on LinkedInRupa Health on FacebookRupa Health on InstagramRupa Health on Tik TokRupa Health on YouTubeRupa Health Reference GuideDr. Kate Henry’s WebsiteDr. Kate Henry on LinkedInDr. Kate Henry on PodcastDr. Kate Henry on InstagramDr. Kate Henry on FacebookDr. Kate Henry on TwitterDr. Kate Henry on YoutubeThe Root Cause Medicine podcast is available on:Apple PodcastsSpotifyGoogle PodcastsRSSInstructions on how to rate and review The Root Cause Medicine Podcast can be found hereThe Root Cause Medicine Podcast is created by Rupa Health, the best way to order, track & manage results from 30+ lab companies in one place for free.

In 2021 alone, an estimated 51 million adults in the United States experienced chronic pain. Dr. Asare Christian is a talented integrative pain management specialist and founder of Aether Medicine, a clinic that focuses on finding the root cause of pain disorders and migraines.On today’s episode, Dr. Kate Henry and Dr. Asare Christian take a deep dive on chronic pain and how some patients may find relief. Here’s some of what they discuss:1. The basics of migraines and chronic pain, causes, triggers, and how to prevent and resolve it.2. The difference between abortive therapy to alleviate pain symptoms vs new classes of medications that target calcitonin gene-related peptides.3. The role of the vagus nerve and nervous system in migraines reveals a fascinating connection between the gut-brain axis and the triggers of this central pain disease.4. Science-backed nutrients and supplements for migraine relief including magnesium, which helps in relaxation and is involved in various bodily processes to promote balance.5. Non-nutrient interventions for migraines, like neuro-modulator devices targeting the trigeminal nerve system, pain pathways, and the vagus nerve.Order tests through Rupa Health, the BEST place to order functional medicine lab tests from 30+ labs - https://www.rupahealth.com/reference-guideLabs Mentioned:Magnesium testingNutrient levels testingHormone levels testingInflammatory markers testingOrder tests through Rupa Health - https://www.rupahealth.com/reference-guide Guest Details:Dr. Asare Christian on FacebookDr. Asare Christian on LinkedInDr. Asare Christian on InstagramDr. Asare Christian on TwitterAether Medicine WebsiteMSK Pain Recovery ProgramRupa Health Details:Rupa Health's WebsiteRupa Health on LinkedInRupa Health on FacebookRupa Health on InstagramRupa Health on Tik TokRupa Health on YouTubeRupa Health Reference GuideDr. Kate Henry’s WebsiteDr. Kate Henry on LinkedInDr. Kate Henry on PodcastDr. Kate Henry on InstagramDr. Kate Henry on FacebookDr. Kate Henry on TwitterDr. Kate Henry on YoutubeThe Root Cause Medicine podcast is available on:Apple PodcastsSpotifyGoogle PodcastsRSSInstructions on how to rate and review The Root Cause Medicine Podcast can be found hereThe Root Cause Medicine Podcast is created by Rupa Health, the best way to order, track & manage results from 30+ lab companies in one place for free.

In today's episode with Dr. Dicken Weatherby, we discuss:1. What Does the Complete Blood Count Measure?2. What Does a Comprehensive Metabolic Panel Test for?3. Extra Blood Tests4. Dr. Weatherby’s AdviceDr. Dicken Weatherby is the Founder and CEO of OptimalDX. He has authored six books on functional diagnostics and has lectured to thousands of doctors, teaching techniques to analyze blood test results from a functional, nutritional, and preventive perspective. Order tests through Rupa Health, the BEST place to order functional medicine lab tests from 30+ labs - https://www.rupahealth.com/reference-guideGuest' Details:Dr. Weatherby’s LinkedInDr. Weatherby’s BooksOptimalDX LinkedInOptimalDX WebsiteThe FBCA Mastery Training ProgramRupa Health Details:Rupa Health WebsiteRupa Health on LinkedInRupa Health on FacebookRupa Health on InstagramRupa Health on Tik TokRupa Health on YouTubeRupa Health Reference GuideDr. Carrie Jones on LinkedInDr. Carrie Jones on InstagramDr. Carrie Jones on TikTokThe Root Cause Medicine podcast is available on:Apple PodcastsSpotifyGoogle PodcastsRSSInstructions on how to rate and review The Root Cause Medicine Podcast can be found hereThe Root Cause Medicine Podcast is created by Rupa Health, the best way to order, track & manage results from 30+ lab companies in one place for free.

Dr. Carrie Jones, a respected naturopathic physician, holds key positions at NuEthix Formulations and Metabolic Mentor University. With over 17 years of expertise in functional and integrative medicine, she is a renowned specialist in naturopathic endocrinology, holding board certification in the field. Dr. Carrie has held prominent roles as a medical director in leading integrative clinics in Portland, Oregon, and served as the medical director for Precision Analytical, the creator of the renowned Dutch test, for nearly a decade. She was also previously Head of Medical Education at Rupa Health and continues to co-host The Root Cause Medicine Podcast.In this episode, Dr. Carrie Jones discusses:What is metabolic health? Metabolic health affects everything from blood sugar levels to energy production and cellular activity. Hormones take the stage, regulating energy creation, utilization, storage, and distribution. Neglecting metabolic health puts these processes at risk, increasing the likelihood of chronic diseases like diabetes. 😔But here's the plot twist: metabolic health isn't just about diabetes! It's linked to other conditions like cardiovascular disease and Alzheimer's. Recent studies have uncovered a connection between metabolic health and Alzheimer's development, suggesting a contributing role. To safeguard your well-being, prioritize a healthy metabolic and endocrine system.What are the symptoms of metabolic disease?Many of the symptoms you may encounter can be linked to underlying metabolic health issues. It's not uncommon to feel tired, notice puffiness or swelling, and even experience pain. Changes in appetite can also occur, ranging from a diminished hunger to an insatiable craving for food. Additionally, headaches and skin problems may arise, affecting your skin's natural cycle. For men, metabolic health can contribute to challenges with libido, including erectile dysfunction. Women may face issues such as cramps, premenstrual symptoms, irregular menstrual cycles, and fertility challenges. Unfortunately, it's often the case that when these symptoms persist over time, we attribute them to aging or the natural demands of life, such as raising a family or managing a full-time job. We tend to accept these experiences as part of the norm, when in reality, we should be striving for optimal well-being and vitality. It is my sincere belief that you deserve to live your life to the fullest. 💪Order tests through Rupa Health - https://www.rupahealth.com/reference-guideLearn more about Dr. Carrie Jones:Dr. Carrie Jones’ WebsiteDr. Carrie Jones on LinkedInDr. Carrie Jones on InstagramDr. Carrie Jones on TikTokNuEthix Formulations WebsiteMetabolic Mentor University WebsiteRupa Health Details:Rupa Health's WebsiteRupa Health on LinkedInRupa Health on FacebookRupa Health on InstagramRupa Health on Tik TokRupa Health on YouTubeRupa Health Reference GuideDr. Kate Henry’s WebsiteDr. Kate Henry on LinkedInDr. Kate Henry on PodcastDr. Kate Henry on InstagramDr. Kate Henry on FacebookDr. Kate Henry on TwitterDr. Kate Henry on YoutubeThe Root Cause Medicine podcast is available on:Apple PodcastsSpotifyGoogle PodcastsRSSInstructions on how to rate and review The Root Cause Medicine Podcast can be found hereThe Root Cause Medicine Podcast is created by Rupa Health, the best way to order, track & manage results from 30+ lab companies in one place for free.

In today’s episode, we replay one of the insightful episodes with Dr. Paul Hrkal, Naturopathic Doctor and Scientific Advisory Board Member at Complete Concussion Management. They discuss concussions, traumatic brain injuries, and post-concussion syndrome.Learn more about Dr. Paul Hrkal:Dr. Hrkal’s WebsiteDr. Hrkal on LinkedInDr. Hrkal on InstagramDr. Hrkal on FacebookComplete Concussion Management WebsiteThe Pain and Wellness Center WebsiteThe Concussion Fix ProgramRupa Health Details:Rupa Health's WebsiteRupa Health on LinkedInRupa Health on FacebookRupa Health on InstagramRupa Health on Tik TokRupa Health on YouTubeRupa Health  Reference Guide Dr. Carrie Jones on LinkedInDr. Carrie Jones on InstagramDr. Carrie Jones on  TikTokThe Root Cause Medicine podcast is available on:Apple PodcastsSpotifyGoogle PodcastsRSSInstructions on how to rate and review The Root Cause Medicine Podcast can be found hereThe Root Cause Medicine Podcast is created by Rupa Health, the best way to order, track & manage results from 30+ lab companies in one place for free.

In this episode, Katie Morra talks about all things related to the gastrointestinal system, including Helicobacter pylori, indigestion, and GERD (Gastroesophageal reflux disease).Katie is an accomplished expert in gut health, specializing in Functional Medicine Nutrition and holding certification from the Institute for Functional Medicine. With over ten years of invaluable experience, Katie has had the opportunity to help numerous patients by utilizing a holistic approach that incorporates comprehensive laboratory testing, targeted supplement protocols, and lifestyle adjustments. Her primary focus is on identifying the underlying causes of inflammation, autoimmune diseases, irritable bowel syndrome, food sensitivities, and other chronic conditions.In addition to her successful patient treatments, Katie takes pride in her role as an educator. She has had the privilege of training various healthcare professionals, including nutritionists, dietitians, MDs, PAs, NPs, and health coaches. Through her guidance, these practitioners gain the skills and knowledge to confidently interpret laboratory results, evaluate complex cases, and provide effective treatment plans for their own patients.Labs Mentioned:Stool testBreath test for SIBOProgesterone testGI-MAPUrea breath testStool antigen testBlood testing for H. pyloriLearn more about Katie Morra, RD:Katie Morra on LinkedInKatie Morra on FacebookGut Honest Truth WebsiteGut Honest Truth on InstagramGut Honest Truth on YouTubeGut Honest Truth PodcastRupa Health Details:Rupa Health's WebsiteRupa Health on LinkedInRupa Health on FacebookRupa Health on InstagramRupa Health on Tik TokRupa Health on YouTubeRupa Health Reference GuideDr. Carrie Jones on LinkedInDr. Carrie Jones on InstagramDr. Carrie Jones on TikTokThe Root Cause Medicine podcast is available on:Apple PodcastsSpotifyGoogle PodcastsRSSInstructions on how to rate and review The Root Cause Medicine Podcast can be found hereThe Root Cause Medicine Podcast is created by Rupa Health, the best way to order, track & manage results from 30+ lab companies in one place for free.