How Your Menstrual Cycle is Your Fifth Vital Sign with Lisa Hendrickson-Jack: Episode Rerun

In this episode of The Root Cause Medicine Podcast, we discuss all about the nuances of your menstrual cycle and the fertility awareness method (FAM).

They dive into: 

Lisa Hendrickson-Jack is a Certified Fertility Awareness Educator and Holistic Reproductive Health Practitioner. With twenty years of experience in the field, Lisa teaches women how to understand their cycles, avoid pregnancy without hormones, or optimize their chances for conception. She is also the author of The Fifth Vital Sign: Master Your Cycles & Optimize Your Fertility, in which she debunks the myth that regular ovulation is only important when you want children by recognizing the menstrual cycle as a vital sign. As the Host of The Fertility Friday Podcast, Lisa empowers women to seek the support they need to optimize their cycles and overall health.

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