The Root Cause Medicine Podcast

In this episode, we discuss estrogen metabolism, including different types of estrogen, how estrogen gets detoxified, what estrogen does in your body, and many more.They dive into:1. Estrogen Types and Their Functions2. What Are the Benefits of Estrogen?3. Estrogen Dominance Symptoms4. What Factors Affect Estrogen Levels?Dr. Tara Scott is a traditionally trained OB/GYN who now practices functional medicine. With over twenty-five years of experience and three board certifications in OB/GYN, Functional medicine, and Integrative medicine, Dr. Scott has helped thousands of patients struggling with hormone issues. She is the founder of Revitalize, a medical practice focused on wellness, and the creator of the online Revitalize Academy, a course to help patients improve their hormone problems themselves. Dr. Scott is also a speaker and has featured in The List, Authority Magazine, Thrive Global, and numerous podcasts.Order tests through Rupa Health, the BEST place to order functional medicine lab tests from 30+ labs - https://www.rupahealth.com/reference-guideThe Root Cause Medicine Podcast is created by Rupa Health, the best way to order, track & manage results from 30+ lab companies in one place for free.The Root Cause Medicine podcast is available on:Apple PodcastsSpotifyGoogle PodcastsRSSInstructions on how to rate and review The Root Cause Medicine Podcast can be found here.Guest Details:Dr. Scott’s LinkedInDr. Scott’s WebsiteDr. Scott’s InstagramDr. Scott’s TwitterDr. Scott’s FacebookDr. Scott’s YouTubeRevitalize Medical Group WebsiteFollow Rupa Health! 👇Rupa Health's WebsiteRupa Health on LinkedInRupa Health on FacebookRupa Health on InstagramRupa Health on Tik TokRupa Health on YouTubeRupa Health Reference GuideRupa Health Magazine

In this episode of The Root Cause Medicine Podcast, Dr. Deanna Minich joins Dr. Carrie Jones to discuss all about melatonin. They dive into:The functions and benefits of melatonin;The importance of darkness in melatonin production;Melatonin's role as an antioxidant;The potential use of melatonin in immune health and brain detoxification;Melatonin supplementation and its potential therapeutic applications.Dr. Deanna Minich is an expert in nutrition science, an international lecturer, a teacher, and an author with more than two decades of experience in academia, food, and dietary supplement industries. She holds the position of Chief Science Officer at Symphony Natural Health. Additionally, Dr. Deanna has authored six consumer books on wellness topics and has published more than fifty scholarly articles.Order tests through Rupa Health, the BEST place to order functional medicine lab tests from 30+ labs - https://www.rupahealth.com/reference-guideThe Root Cause Medicine podcast is available on:Apple PodcastsSpotifyGoogle PodcastsRSSInstructions on how to rate and review The Root Cause Medicine Podcast can be found hereThe Root Cause Medicine Podcast is created by Rupa Health, the best way to order, track & manage results from 30+ lab companies in one place for free.Guest Details:Dr. Deanna Minich’s WebsiteDr. Deanna Minich on LinkedInDr. Deanna Minich on TwitterDr. Deanna Minich on InstagramDr. Deanna Minich on FacebookDr. Deanna Minich on YouTubeDr. Deanna Minich’s BooksFood & Spirit WebsiteSymphony Natural Health WebsiteInstitute for Integrative Nutrition WebsiteThe Institute for Functional Medicine WebsiteUniversity of Western States WebsiteRupa Health Details:Rupa Health's WebsiteRupa Health on LinkedInRupa Health on FacebookRupa Health on InstagramRupa Health on Tik TokRupa Health on YouTubeRupa Health Reference GuideRupa Health MagazineDr. Carrie Jones’ WebsiteDr. Carrie Jones on LinkedInDr. Carrie Jones on InstagramDr. Carrie Jones on TikTokTimestamps 00:00 - Intro04:51 - Who is Dr. Deanna Minich10:10 - The widespread influence of melatonin17:07 - What is the peak of detoxification and melatonin activity?19:10 - Understanding the connection between light and melatonin25:54 - The interplay of circadian rhythm, vitamin D, and melatonin30:02 - Melatonin supplementation39:37 - What happens with melatonin as women transition into menopause45:18 - Exploring the melatonin content in foods49:33 - If you take melatonin, you won't make your own - true or false?52:12 - Where can you find Dr. Deanna Minich?

Dr. Mindy Pelz, renowned holistic health and fasting expert, discusses the benefits of fasting in women, the different types of fasting, who should not fast, and fasting on your menstrual cycle. They also explore the impact of fasting on hormones, understanding hormonal shifts and blood sugar levels, the benefits of fasting, and the importance of personalized health. Take control of your health by educating yourself and making informed choices.

In today's episode with Dr. Linda Matteoli, you’ll hear us take a deep dive on:1. The root causes of fatigue, burnout, and depression2. The healing power of self-reflection and living in alignment 3. Addressing mental and emotional factors in healthcare4. The role of magnesium and other biomarkers in managing stress and building resilience5. Supporting healthcare providers in preventing burnout6. Practical ways to reduce exposure to toxins in daily lifeDr. Linda Matteoli is a Physician at Origins Functional Medicine and Co-founder of Origins Incubator, who adopts a holistic approach to healthcare. With a background in family medicine, a master's degree in nutrition, and a bachelor's degree in food studies, she specializes in addressing the root cause of burnout and helping patients achieve lasting well-being.Labs MentionedExpanded blood work panelStool testOrganic acid testsFull thyroid panelNutrient testingGuest Details:Dr. Linda Matteoli on LinkedInOrigins Functional Medicine WebsiteOrigins Incubator WebsiteRupa Health Details:Rupa Health's WebsiteRupa Health on LinkedInRupa Health on InstagramRupa Health on Tik TokRupa Health on YouTubeRupa Health Reference GuideRupa Health MagazineDr. Kate Henry’s WebsiteDr. Kate Henry on LinkedInDr. Kate Henry on PodcastDr. Kate Henry on InstagramDr. Kate Henry on TwitterDr. Kate Henry on YoutubeTimestamps:00:00 - Intro02:40 - When did you start to not feel like yourself?05:15 - Dr. Linda Matteoli’s background10:20 - The power of support15:59 - Nurturing the senses and reconnecting with your purpose19:38 - Self-discovery and healing in primary care22:33 - Lab tests25:43 - Embracing self-care28:37 - Why do adrenals and minerals matter?33:32 - Understanding the interconnectedness of our body's systems 36:27 - Empowering healers to create heart-centered micro-practices44:15 - Lifestyle and environment48:09 - Be curious, not judgmental50:47 - Environmental detox53:11 - Dr. Linda Matteoli’s piece of advice57:54 - Where can you find Dr. Linda Matteoli?

In today’s episode, we discuss how genetics impacts your body's health and how you can influence it positively. They dive into:1. What is Genetic Testing?2. Why Should You Care About Genetic Testing?3. Looking for ProfessionalsDr. Joffe is a dietician with a Ph.D. in Nutrigenomics. She's at the forefront of this field and regularly educates, speaks on podcasts, and writes about the subject. Dr. Joffe is also the Co-Founder and Chief Science Officer at CSO 3X4 Genetics, a digital health company pioneering the application of genomics to improve human health and sports performance.Order tests through Rupa Health, the BEST place to order functional medicine lab tests from 30+ labs - https://www.rupahealth.com/reference-guideThe Root Cause Medicine Podcast is created by Rupa Health, the best way to order, track & manage results from 30+ lab companies in one place for free.The Root Cause Medicine podcast is available on:Apple PodcastsSpotifyGoogle PodcastsRSSInstructions on how to rate and review The Root Cause Medicine Podcast can be found here.Guest Details:Dr. Joffe’s LinkedInDr. Joffe’s WebsiteDr. Joffe’s InstagramDr. Joffe’s Book3X4 Genetics LinkedIn3X4 Genetics Website3X4 Genetics Facebook3X4 Genetics YouTube3X4 Genetics InstagramFollow Rupa Health! 👇Rupa Health's WebsiteRupa Health on LinkedInRupa Health on FacebookRupa Health on InstagramRupa Health on Tik TokRupa Health on YouTubeRupa Health Reference GuideRupa Health Magazine

Dr. Saru Bala is an esteemed Naturopathic Doctor and visionary behind the Period Solutions Academy, which combines her expertise in Neurobiology with her naturopathic training to empower individuals in identifying and addressing the underlying causes of hormonal imbalances through holistic approaches. With a profound commitment to natural healing, Dr. Bala provides personalized 1:1 support, expert guidance, and customized action plans to guide individuals on their transformative journey towards optimal hormonal health.In today's episode with Dr. Saru Bala, you’ll hear us take a deep dive on:The root cause of period problemsNaturopathic solutions for PMS and period healthThe limitations of birth control in addressing period issuesLifestyle changes to help alleviate menstrual crampsHow naturopathic medicine can restore hormonal balance and regulate menstrual flowLabs MentionedIron panelBlood testingFull thyroid panelCBC blood testCMP blood testHormone testingInsulin testingGuest Details:Dr. Saru’s Bala WebsiteDr. Saru Bala on LinkedInDr. Saru Bala on TikTokDr. Saru Bala on InstagramDr. Saru Bala on FacebookPeriod Solutions Academy WebsiteRupa Health Details:Rupa Health's WebsiteRupa Health on LinkedInRupa Health on FacebookRupa Health on InstagramRupa Health on Tik TokRupa Health on YouTubeRupa Health Reference GuideRupa Health MagazineDr. Kate Henry’s WebsiteDr. Kate Henry on LinkedInDr. Kate Henry on PodcastDr. Kate Henry on InstagramDr. Kate Henry on FacebookDr. Kate Henry on TwitterDr. Kate Henry on Youtube

In today’s episode, we discuss common pelvic floor issues and symptoms such as urinary leakage, tailbone pain, frequent restroom breaks, pain during intercourse, constipation, and how to treat them correctly. They dive into:What is the Pelvic Floor?What Are Some Pelvic Floor Health Symptoms?Does Kegel Help With Pelvic Floor Health?Dr. Bailey is a physical therapist and functional medicine practitioner specializing in pelvic floor physical therapy. She earned a B.Sc. in Kinesiology from the University of Illinois Urbana-Champaign and a Doctorate in Physical Therapy from Washington University at St. Louis School of Medicine. Dr. Bailey has been practicing for twelve years and is the owner of 360 Health & Wellness Services, a clinic that believes health is full-circle.Order tests through Rupa Health, the BEST place to order functional medicine lab tests from 30+ labs - https://www.rupahealth.com/The Root Cause Medicine Podcast is created by Rupa Health, the best way to order, track & manage results from 30+ lab companies in one place for free.The Root Cause Medicine podcast is available on:Apple PodcastsSpotifyGoogle PodcastsRSSInstructions on how to rate and review The Root Cause Medicine Podcast can be found hereFollow Rupa Health! 👇Rupa Health's WebsiteRupa Health on LinkedInRupa Health on FacebookRupa Health on InstagramRupa Health on Tik TokRupa Health on YouTubeRupa Health Reference GuideGuest Details:Dr. Bailey’s LinkedInDr. Bailey’s Instagram360 Health & Wellness Services Website360 Health and Wellness Services FacebookBook a Discovery Call with Dr. Bailey

Dr. Rebecca Quintangeli is a highly experienced Physical Therapist and Director of the Women's Health Program at The Movement Paradigm. Her background as an Athletic Trainer and certifications in Pelvic Floor and Barefoot Training provide holistic care to patients and clients. With a deep understanding of physical health and performance, Dr. Quintangeli develops personalized treatment plans that address individual needs, considering the interconnected nature of the body.In today's episode with Dr. Rebecca Quintangeli, you’ll hear us take a deep dive on:1 . A holistic approach to pelvic floor therapy2. The foot-to-core connection in pelvic floor health3. Recognizing symptoms of pelvic floor dysfunction4. The benefits of pelvic floor physical therapy for women5. A comprehensive approach to improving the pelvic floor function6. Case studies in pelvic floor healthOrder tests through Rupa Health, the BEST place to order functional medicine lab tests from 30+ labs - https://www.rupahealth.com/reference-guideThe Root Cause Medicine Podcast is created by Rupa Health, the best way to order, track & manage results from 30+ lab companies in one place for free.The Root Cause Medicine podcast is available on:Apple PodcastsSpotifyGoogle PodcastsRSSInstructions on how to rate and review The Root Cause Medicine Podcast can be found hereGuest Details:Dr. Rebecca Quintangeli on LinkedInThe Movement Paradigm WebsiteThe Movement Paradigm Women’s Health CommunityRupa Health Details:Rupa Health's WebsiteRupa Health on LinkedInRupa Health on FacebookRupa Health on InstagramRupa Health on Tik TokRupa Health on YouTubeRupa Health Reference GuideRupa Health MagazineDr. Kate Henry’s WebsiteDr. Kate Henry on LinkedInDr. Kate Henry on PodcastDr. Kate Henry on InstagramDr. Kate Henry on FacebookDr. Kate Henry on TwitterDr. Kate Henry on Youtube

In today’s episode, we discuss oral health, detailing mouth, teeth, gums, and even toothpaste, but also dive into fluoride, flossing, tongue scraping, and more.The dive deep into:1. Is brushing and flossing enough? What else should you do to maintain your oral health2. How your oral health impacts every other system in your body.3. Bleeding gums aren’t normal! Gum disease is connected to a ton of chronic health conditions5. Fluoride: good or bad? We break it down4. Explaining Root Canals. If you need a root canal, you should see an endodontist. Dr. Staci Whitman is a Functional Kids’ Dentist in North Portland, Oregon. She is the founder of NoPo Kids Dentistry, where she takes a whole-body, holistic, and functional approach to her patients. Dr. Whitman attended Tufts University School of Dental Medicine and worked as a general dentist for two years before earning a certificate in pediatric dentistry from Oregon Health & Science University.Order tests through Rupa Health, the BEST place to order functional medicine lab tests from 30+ labs - https://www.rupahealth.com/reference-guideThe Root Cause Medicine Podcast is created by Rupa Health, the best way to order, track & manage results from 30+ lab companies in one place for free.The Root Cause Medicine podcast is available on:Apple PodcastsSpotifyGoogle PodcastsGuest' Details:Dr. Whitman’s WebsiteDr. Whitman’s LinkedInDr. Whitman’s FacebookDr. Whitman’s InstagramDr. Whitman’s TikTokNoPo Kids WebsiteRupa Health Details:Rupa Health's WebsiteRupa Health on LinkedInRupa Health on FacebookRupa Health on InstagramRupa Health on Tik TokRupa Health on YouTubeRupa Health Reference GuideDr. Carrie Jones on LinkedInDr. Carrie Jones on InstagramDr. Carrie Jones on TikTok

In today's episode with Dr. Arianne Missimer, you’ll hear us take a deep dive on:How to combine mindset, nutrition, and movement for emotional and mental well-being.What is the Vagus Nerve? Learn more about the significance of the vagus nerve in rest, digestion, and breathing, considering mindset and neuroscience through Dr. Steven Porges' Polyvagal Theory.How techniques like humming, meditation, and cold showers can enhance the functioning of the vagus nerve and nervous system.Mastocytosis and its impact on mental health, and how combining functional and conventional medicine provides a comprehensive understanding and treatment approach.With a remarkable career spanning over 22 years, Dr. Arianne Missimer has established herself as an eminent figure in the realm of health and wellness. Her impressive credentials include being an esteemed Doctor of Physical Therapy, a Registered Dietitian, a Registered Yoga Teacher, a Mindfulness Educator, an accomplished author, and a cancer survivor. As the visionary Founder of the Movement Paradigm, Dr. Arianne has left an indelible mark on the health field. Her unwavering commitment to excellence has been recognized through a multitude of prestigious awards. Notably, she has been honored with the National Strength and Conditioning Association Sports Medicine Rehabilitation Specialist of the Year, American Dietetic Association Recognized Young Dietitian of the Year, the University of Delaware Outstanding Alumni, Neumann University Physical Therapy Alumni Award, Mainline Today Health Care Hero, and Mainline Today Power Women.Order tests through Rupa Health, the BEST place to order functional medicine lab tests from 30+ labs - https://www.rupahealth.com/reference-guideLabs Mentioned:Gut testingThe Root Cause Medicine Podcast is created by Rupa Health, the best way to order, track & manage results from 30+ lab companies in one place for free.The Root Cause Medicine podcast is available on:Apple PodcastsSpotifyGoogle PodcastsGuest Details:Dr. Arianne Missimer’s WebsiteDr. Arianne Missimer on LinkedInDr. Arianne Missimer on FacebookDr. Arianne Missimer on InstagramDr. Arianne Missimer on TwitterDr. Arianne Missimer on YouTubeThe Movement Paradigm Amazon ListRise Up BookBreathing Is Your Superpower BookRupa Health Details:Rupa Health's WebsiteRupa Health on LinkedInRupa Health on FacebookRupa Health on InstagramRupa Health on Tik TokRupa Health on YouTubeRupa Health Reference GuideDr. Kate Henry’s WebsiteDr. Kate Henry on LinkedInDr. Kate Henry on PodcastDr. Kate Henry on InstagramDr. Kate Henry on FacebookDr. Kate Henry on TwitterDr. Kate Henry on Youtube