The Root Cause Medicine Podcast

In today's episode with Dr. Sonia Malani, you’ll hear us take a deep dive on:The impact of integrative oncology on cancer care;Supplements in integrative oncology;The role of integrative oncologists in addressing holistic health factors;Reducing stress, detoxification, and improving outcomes in cancer care;Strategic dietary choices for cancer prevention and supportive care;Ketamine-assisted psychotherapy for cancer patients.Dr. Sonia Malani is a board-certified naturopathic oncologist with specialized expertise in pain management and palliative care. Passionate about cancer prevention, she delves deeply into precision oncology utilizing ctDNA technology and focuses on addressing metabolic comorbidities in patients with cancer.Beyond her medical honors, Dr. Malani is a published author and dedicated researcher. Moreover, she wears multiple hats as a certified yoga instructor, meditation teacher, and a provider of Ketamine-Assisted Psychotherapy. Dr. Malani also plays a vital role as a co-investigator in the AIMS Cancer Outcomes Study (ACOS).Order tests through Rupa Health, the BEST place to order functional medicine lab tests from 30+ labs - https://www.rupahealth.com/reference-guideThe Root Cause Medicine Podcast is created by Rupa Health, the best way to order, track & manage results from 30+ lab companies in one place for free.The Root Cause Medicine podcast is available on:Apple PodcastsSpotifyGoogle PodcastsRSSInstructions on how to rate and review The Root Cause Medicine Podcast can be found here.Guest Details:Dr. Sonia Malani’s WebsiteDr. Sonia Malani on LinkedInDr. Sonia Malani on InstagramAIMS Institute Seattle WebsiteBastyr University WebsiteWhy We Sleep by Matthew WalkerRupa Health Details:Rupa Health's WebsiteRupa Health on LinkedInRupa Health on InstagramRupa Health on TikTokRupa Health on YouTubeRupa Health Reference GuideRupa Health MagazineDr. Kate Henry’s WebsiteDr. Kate Henry on LinkedInDr. Kate Henry on PodcastDr. Kate Henry on InstagramDr. Kate Henry on TwitterDr. Kate Henry on YoutubeTimestamps00:00 - Intro02:45 - What should you know about cancer?03:47 - What is integrative oncology?04:22 - Beyond traditional cancer treatments05:33 - Dissecting myths in cancer treatment08:07 - Personalized cancer care treatments10:22 - Supplements that tackle chemo's side effects12:34 - Specific cannabis components for different cancer concerns14:23 - Combining conventional and natural approaches to cancer care17:03 - The challenge of evidence in integrative oncology18:55 - Why integrative oncology?22:41 - Understanding carcinogenesis25:29 - How our bodies handle toxins and stress28:29 - Reducing toxic exposure31:35 - Reducing toxins in your diet33:30 - The science behind sleep35:14 - Melatonin and cancer treatment38:20 - Sleep hygiene in a digital world43:09 - The science of calm for optimal health44:18 - The sugar-cancer link47:46 - The Mediterranean diet51:15 - Trailblazing ketamine in mental health and oncology56:13 - Communication and support in cancer care

In this episode of The Root Cause Medicine Podcast, we discuss how the food you eat and your gut relate to men's health and testosterone levels.They dive into:Men Health ProblemsHow Does Nutrition Affect Men's Health?What Is a Leaky Gut?What Is Food Sensitivity/Food Intolerance?Dr. Robert G. Silverman is a chiropractic doctor, clinical nutritionist, international speaker, and author of “Inside-Out Health: A Revolutionary Approach to Your Body,” an Amazon No. 1 bestseller in 2016. The ACA Sports Council named Dr. Silverman “Sports Chiropractor of the Year” in 2015. His extensive list of educational accomplishments includes six different degrees in clinical nutrition. He is also the founder of Westchester Integrative Health Center, specializing in joint pain treatment using functional nutrition, along with cutting-edge, science-based, and nonsurgical approaches.Order tests through Rupa Health, the BEST place to order functional medicine lab tests from 30+ labs - https://www.rupahealth.com/reference-guideThe Root Cause Medicine Podcast is created by Rupa Health, the best way to order, track & manage results from 30+ lab companies in one place for free.The Root Cause Medicine podcast is available on:Apple PodcastsSpotifyGoogle PodcastsRSSInstructions on how to rate and review The Root Cause Medicine Podcast can be found here.Guest Details:Dr. Silverman’s LinkedInDr. Silverman’s TwitterDr. Silverman’s WebsiteDr. Silverman’s FacebookDr. Silverman’s BookDr. Silverman’s InstagramWestchester Integrative Health Center WebsiteFollow Rupa Health! 👇Rupa Health's WebsiteRupa Health on LinkedInRupa Health on FacebookRupa Health on InstagramRupa Health on Tik TokRupa Health on YouTubeRupa Health Reference GuideRupa Health Magazine

In today's episode with Corinna Bellizzi, you’ll hear us take a deep dive on:The importance of omega-3 fatty acids for overall healthTrans fats, saturated fats, omega-6s, and omega-3sThe benefits of omega-3s for women's healthTesting in choosing an omega-3 supplementHow to find high-quality omega-3 supplementsThe advantages of algae-based omega-3 supplementsCorinna stands out as a trailblazer in the natural products industry and a purpose-driven entrepreneur who's been instrumental in driving Nordic Naturals, an Omega-3 Fish Oil enterprise, from a $1M foundation to a staggering $100M in yearly revenue. Currently, she leads the Sales & Marketing departments at Örlö Nutrition and Vaxa Technologies. Beyond her corporate pursuits, she's the voice behind the Care More Be Better podcast.Order tests through Rupa Health, the BEST place to order functional medicine lab tests from 30+ labs - https://www.rupahealth.com/reference-guideLabs MentionedThe omega-3 index testThe Root Cause Medicine Podcast is created by Rupa Health, the best way to order, track & manage results from 30+ lab companies in one place for free.The Root Cause Medicine podcast is available on:Apple PodcastsSpotifyGoogle PodcastsRSSInstructions on how to rate and review The Root Cause Medicine Podcast can be found here.Guest Details:Corinna Bellizzi’s WebsiteCorinna Bellizzi on LinkedInCorinna Bellizzi on InstagramCorinna Bellizzi on FacebookCorinna Bellizzi on TwitterÖrlö Nutrition WebsiteVaxa Technologies WebsiteCare More Be Better PodcastRupa Health Details:Rupa Health's WebsiteRupa Health on LinkedInRupa Health on InstagramRupa Health on Tik TokRupa Health on YouTubeRupa Health Reference GuideRupa Health MagazineDr. Carrie Jones’ WebsiteDr. Carrie Jones on LinkedInDr. Carrie Jones on InstagramDr. Carrie Jones on TikTokTimestamps00:00 - Intro02:23 - Corinna’s journey in the nutrition world04:35 - Why getting enough omega-3s isn’t as simple as it seems08:37 - What are trans fats?13:06 - Understanding dietary fats17:58 - What are omega-6 fatty acids?18:59 - EPA versus DHA21:13 - Omega-3s and women's health28:39 - The tangled web of overfishing and dam development31:47 - How to find high-quality omega-3 supplements37:53 - The advantages of algae-based omega-3 supplements41:32 - Where you can find Corinna Bellizzi

In this episode of The Root Cause Medicine Podcast, we discuss testosterone, erectile issues, prostate, and many others.They dive into:Men's Health IssuesIs Testosterone Declining in Men?Testing the TestosteroneProstate IssuesDr. Geo is a naturopathic functional doctor specializing in urology and men's health. He is also the Co-founder and Medical Director of XY wellness and the Director of the Integrative Urology Center at the NYU Langone Medical Center. As an avid researcher and writer, Dr. Espinosa has authored numerous scientific papers and books, including co-editing the book Integrative Sexual Health and is the author of the best-selling prostate cancer text Thrive Don’t Only Survive.Order tests through Rupa Health, the BEST place to order functional medicine lab tests from 30+ labs - https://www.rupahealth.com/reference-guideThe Root Cause Medicine Podcast is created by Rupa Health, the best way to order, track & manage results from 30+ lab companies in one place for free.The Root Cause Medicine podcast is available on:Apple PodcastsSpotifyGoogle PodcastsRSSInstructions on how to rate and review The Root Cause Medicine Podcast can be found here.Guest Details:Dr. Espinosa’s WebsiteDr. Espinosa’s LinkedInDr. Espinosa’s TwitterDr. Espinosa’s InstagramDr. Espinosa’s FacebookDr. Espinosa’s BooksXY Wellness WebsiteNYU Langone Medical Center WebsiteFollow Rupa Health! 👇Rupa Health's WebsiteRupa Health on LinkedInRupa Health on FacebookRupa Health on InstagramRupa Health on Tik TokRupa Health on YouTubeRupa Health Reference GuideRupa Health Magazine

In today's episode with Dr. Melody Hartzler, you’ll hear us take a deep dive on:What is type 2 diabetes, and what causes it?What is insulin resistance?Medications and lifestyle interventions for type 2 diabetesThe role of gut health in type 2 diabetesNutrients and natural remedies in the management of type 2 diabetesDr. Hartzler has developed a passion for functional medicine and treating the underlying causes of disease. Her focus areas are functional gastrointestinal disorders, nutritional deficiencies, metabolic conditions, and autoimmune conditions. She is also a nationally recognized speaker on diabetes and functional medicine. Dr. Hartzler is currently Board Certified Ambulatory Care Pharmacy Specialist (BCACP) and is Board Certified in Advanced Diabetes Management (BC-ADM). She is also the owner of PharmToTable and the Director of Clinical Services for Profero Team.Labs MentionedA1C testLipoprotein panelComprehensive metabolic panel (CMP)Complete blood count (CBC)TSH testFasting insulin testThyroid panel tesths-CRP testZinc testingRBC testingVitamin D testingMagnesium testingCoenzyme Q10 testingStool testComplete Digestive Stool Analysis (CDSA)Guest Details:Dr. Melody Hartzler on LinkedInPharmToTable WebsiteProfero Team WebsiteThrive Diabetes Prevention ProgramPharm to Table: Table Talk PodcastRupa Health Details:Rupa Health's WebsiteRupa Health on LinkedInRupa Health on InstagramRupa Health on Tik TokRupa Health on YouTubeRupa Health Reference GuideRupa Health MagazineDr. Kate Henry’s WebsiteDr. Kate Henry on LinkedInDr. Kate Henry on PodcastDr. Kate Henry on InstagramDr. Kate Henry on TwitterDr. Kate Henry on YoutubeTimestamps00:00 - Intro02:00 - A journey in diabetes care04:58 - The Thrive diabetes care program07:02 - What is type 2 diabetes?17:36 - Testing for type 2 diabetes28:48 - Zinc deficiency and type 2 diabetes30:25 - The role of gut health in type 2 diabetes33:44 - Coenzyme Q10 and vitamin D testings47:37 - How plant-based probiotics improve gut health and lower triglycerides51:53 - A holistic approach to type 2 diabetes medications01:02:04 - Blending traditional pharmacology and functional medicine01:06:43 - The complex landscape of Ozempic and weight loss01:11:38 - Where can you find Dr. Melody Hartzler?

In this episode of The Root Cause Medicine Podcast, we discuss what happens to your body and hormones as you move from puberty through menopause and beyond.They dive into:Changes at PubertyChanges During Your Twenties and ThirtiesChanges During Your FortiesChanges During Your FiftiesDr. Alison McAllister is the lead clinical consultant for ZRT Laboratory, a specialty hormone lab from Portland, Oregon, and a recognized leader in innovative and meaningful hormone, neurotransmitter, and elements testing. Dr. McAllister is also a regular speaker and educator on women's health, cortisol, neuro-transmitters, and thyroid health, and regularly lectures at the A4M.Order tests through Rupa Health, the BEST place to order functional medicine lab tests from 30+ labs - https://www.rupahealth.com/reference-guideThe Root Cause Medicine Podcast is created by Rupa Health, the best way to order, track & manage results from 30+ lab companies in one place for free.The Root Cause Medicine podcast is available on:Apple PodcastsSpotifyGoogle PodcastsRSSInstructions on how to rate and review The Root Cause Medicine Podcast can be found here.Guest Details:Dr. McAllister’s LinkedInDr. McAllister on A4MZRT Laboratory WebsiteFollow Rupa Health! 👇Rupa Health's WebsiteRupa Health on LinkedInRupa Health on FacebookRupa Health on InstagramRupa Health on Tik TokRupa Health on YouTubeRupa Health Reference GuideRupa Health Magazine

Dr. Tom Guilliams, the Director at Point Institute and Adjunct Associate Professor at the University of Wisconsin School of Pharmacy, discusses the secrets of the endothelial glycocalyx and potential biomarkers for assessing glycocalyx activity. They delve into the role of the glycocalyx in cardiovascular health, lifestyle factors that support endothelial health, and insights for maintaining cardiovascular health.

In today’s episode, we debunk myths about hormones and how women can restore their hormonal balance to live healthy and in harmony.They dive into:Hormones, Health & Harmony DocumentaryWhat Are Some Common Hormonal Imbalance Symptoms?Dr. Trevor Cates is the author of the USA Today bestselling book Clean Skin From Within and Natural Beauty Reset: The 7-Day Program to Harmonize Hormones and Restore Radiance. She was the first woman licensed as a naturopathic doctor in California and is the host of the Hormones, Health & Harmony Docuseries, The Woman’s Doctor Podcast, and the Younger Skin From Within. Dr. Cates’ goal is to inspire and empower women to find the keys to harmonizing their hormones and opening their eyes to their natural beauty.Order tests through Rupa Health, the BEST place to order functional medicine lab tests from 30+ labs - https://www.rupahealth.com/reference-guideThe Root Cause Medicine Podcast is created by Rupa Health, the best way to order, track & manage results from 30+ lab companies in one place for free.The Root Cause Medicine podcast is available on:Apple PodcastsSpotifyGoogle PodcastsRSSInstructions on how to rate and review The Root Cause Medicine Podcast can be found here.Guest Details:Dr. Cates’ LinkedInDr. Cates’ WebsiteDr. Cates’ TwitterDr. Cates’ FacebookDr. Cates’ InstagramDr. Cates’ YouTubeDr. Cates’ BookThe Woman's Doctor podcastHormones, Healthy & Harmony DocumentaryFollow Rupa Health! 👇Rupa Health's WebsiteRupa Health on LinkedInRupa Health on FacebookRupa Health on InstagramRupa Health on Tik TokRupa Health on YouTubeRupa Health Reference GuideRupa Health Magazine

In today's episode with Dr. Carrie Jones, you’ll hear us take a deep dive on:What is Opill?Who can and who can't take it?Opill's benefits and side effectsThe impact of Opill on birth controlBirth control education for teensGut health and birth control pill effectivenessDr. Carrie Jones is a highly regarded naturopathic physician esteemed for her exceptional achievements in functional and integrative medicine. She holds the Chief Medical Officer position at NuEthix Formulations and Head of Medical Education at Metabolic Mentor University. With over seventeen years of expertise, Dr. Jones has become a recognized authority in naturopathic endocrinology, earning board certification in this specialized area.Order tests through Rupa Health, the BEST place to order functional medicine lab tests from 30+ labs - https://www.rupahealth.com/reference-guideThe Root Cause Medicine podcast is available on:Apple PodcastsSpotifyGoogle PodcastsRSSInstructions on how to rate and review The Root Cause Medicine Podcast can be found hereThe Root Cause Medicine Podcast is created by Rupa Health, the best way to order, track & manage results from 30+ lab companies in one place for free.Guest Details:Dr. Carrie Jones’ WebsiteDr. Carrie Jones on LinkedInDr. Carrie Jones on InstagramDr. Carrie Jones on TikTokRupa Health Details:Rupa Health's WebsiteRupa Health on LinkedInRupa Health on InstagramRupa Health on Tik TokRupa Health on YouTubeRupa Health Reference GuideRupa Health MagazineDr. Kate Henry’s WebsiteDr. Kate Henry on LinkedInDr. Kate Henry on PodcastDr. Kate Henry on InstagramDr. Kate Henry on TwitterTimestamps:00:00 - Intro03:00 - Why is Opill a game-changer?04:17 - How does Opill work?09:28 - The risks around estrogen-containing birth control pills11:37 - Checking a practitioner before taking the Opill13:29 - Birth control side effects18:53 - Reducing birth control side effects21:39 - Why does the gut matter for hormonal health?25:05 - Tips for improving digestive health and mobility30:20 - The mini pill and progestin-only options for new mothers31:00 - Empowering preteens and teens to make informed decisions38:38 - Plan A, B, and C41:29 - Alternative uses and misconceptions of birth control pills

In this episode, we discuss estrogen metabolism, including different types of estrogen, how estrogen gets detoxified, what estrogen does in your body, and many more.They dive into:1. Estrogen Types and Their Functions2. What Are the Benefits of Estrogen?3. Estrogen Dominance Symptoms4. What Factors Affect Estrogen Levels?Dr. Tara Scott is a traditionally trained OB/GYN who now practices functional medicine. With over twenty-five years of experience and three board certifications in OB/GYN, Functional medicine, and Integrative medicine, Dr. Scott has helped thousands of patients struggling with hormone issues. She is the founder of Revitalize, a medical practice focused on wellness, and the creator of the online Revitalize Academy, a course to help patients improve their hormone problems themselves. Dr. Scott is also a speaker and has featured in The List, Authority Magazine, Thrive Global, and numerous podcasts.Order tests through Rupa Health, the BEST place to order functional medicine lab tests from 30+ labs - https://www.rupahealth.com/reference-guideThe Root Cause Medicine Podcast is created by Rupa Health, the best way to order, track & manage results from 30+ lab companies in one place for free.The Root Cause Medicine podcast is available on:Apple PodcastsSpotifyGoogle PodcastsRSSInstructions on how to rate and review The Root Cause Medicine Podcast can be found here.Guest Details:Dr. Scott’s LinkedInDr. Scott’s WebsiteDr. Scott’s InstagramDr. Scott’s TwitterDr. Scott’s FacebookDr. Scott’s YouTubeRevitalize Medical Group WebsiteFollow Rupa Health! 👇Rupa Health's WebsiteRupa Health on LinkedInRupa Health on FacebookRupa Health on InstagramRupa Health on Tik TokRupa Health on YouTubeRupa Health Reference GuideRupa Health Magazine