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The Root Cause Medicine Podcast

Latest episodes

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May 9, 2024 • 54min

How to Beat Long COVID with Dr. Paul Anderson: Episode Rerun

In today's episode with Dr. Paul Anderson, you’ll hear us take a deep dive on:What is long COVID?The most common symptoms of long COVIDThe cellular mechanisms of long COVIDA holistic approach to treating long COVIDThe role of antioxidants in long COVID recoveryDr. Paul Anderson is a renowned Naturopathic Physician and Educator with over three decades of experience in clinical practice and medical education. Serving as the CEO and Medical Director of Anderson Medical Group and Advanced Medical Therapies, his clinic specializes in the treatment of cancer and chronic diseases.Labs MentionedThyroid hormone testingAdrenal hormone testingGuest Details:Dr. Paul Anderson’s WebsiteDr. Paul Anderson on LinkedInDr. Paul Anderson on InstagramDr. Paul Anderson on TwitterDr. Paul Anderson’s BooksAnderson Medical Group WebsiteFollow Rupa Health! 👇Rupa Health's WebsiteRupa Health on LinkedInRupa Health on FacebookRupa Health on InstagramRupa Health on Tik TokRupa Health on YouTubeRupa Health Reference GuideRupa Health Magazine
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May 7, 2024 • 42min

The Truth About Seed Oils and How to Avoid Them

In today's episode of The Root Cause Medicine Podcast, we navigate the impact of seed oils on your health and how to make healthier choices with Dr. Cate Shanahan. You’ll hear us discuss:The "hateful eight" toxic seed oils impacting your healthThe impact of seed oils on mitochondria and hormonesSeed oils and menopausePrioritizing nutritious foods over seed oilsDr. Cate Shanahan is a leading expert in nutrition and human metabolism with more than 20 years of clinical experience and a New York Times bestselling author of "The FatBurn Fix," "Deep Nutrition," and "Food Rules." Her specialty is addressing the root causes of metabolic damage and inflammation, which can lead to issues like autoimmunity, weight gain, diabetes, cancer, and accelerated aging. Alongside Dr. Tim DiFrancesco and NBA legend Gary Vitti, Dr. Cate created the PRO Nutrition program for the LA Lakers and helped develop a partnership between Whole Foods Market and multiple NBA teams.Labs Mentioned:Cholesterol LevelsCholesterol HDLCholesterol LDLOxidized LDLApolipoprotein BCRP (C-Reactive Protein)Oxidized Glutathione LevelsGenova TestAntibody Test for Oxidized CholesterolGuest Details:Dr. Cate Shanahan’s Website, LinkedIn, Instagram, X, Facebook, YouTubeDr. Cate Shanahan’s BooksHachette UK WebsiteRupa Health Details:Rupa Health's Website, LinkedIn, Instagram, YouTubeRupa Health Reference Guide & MagazineDr. Carrie Jones’ Website, LinkedIn, Instagram & TikTokTimestamps02:42 - The hidden impact of seed oils on your health04:52 - The “hateful eight”10:35 - Why are seed oils so popular?20:23 - The oxidation debate around seed oils24:42 - What are the best oils to consider for your diet?30:08 - Breaking free from the “hateful eight”34:27 - The foundation of menopause management38:25 - Where can you find Dr. Cate Shanahan?
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Apr 30, 2024 • 44min

Harnessing the Power of Peptides and Bioregulators with Nathalie Niddam: Episode Rerun

In today's episode with Nathalie Niddam, you’ll hear us take a deep dive on:The benefits of peptides and bioregulatorsOptimizing health with peptides and bioregulatorsThe pros and cons of peptide-based medicationsHow to use peptides and bioregulators safelyThe potential of peptides for skincare and tanningExploring the future of peptidesNathalie is a devoted science enthusiast with a deep passion for human health. As a Certified Holistic Nutritionist and an Epigenetic Coach, she is also a proud alumnus of the inaugural batch of the Human Potential Training Institute. Melding disciplines from neuroscience and personalized nutrition to biohacking and ancestral health, Nathalie's innovative approach integrates a spectrum of human performance domains, highlighting nutraceuticals and resilience training.Guest Details:Nathalie Niddam Website, LinkedIn, Instagram, TwitterBiohacking Superhuman Performance PodcastBiohacking Superhuman Performance CommunityRupa Health Details:Rupa Health's Website, LinkedIn, Instagram, YouTubeRupa Health MagazineDr. Carrie Jones’ Website, LinkedIn, Instagram. TikTokTimestamps03:20 - Who is Nathalie Niddam?07:56 - What is a peptide?09:12 - What can peptides do?12:33 - Why BPC-157 stands out14:42 - The magical world of bioregulator peptides18:45 - Peptides versus glandular20:02 - Melanotan's multifaceted benefits23:36 - Decoding thymosin beta-424:50 - GHK-copper: the skin's best friend27:47 - The power of modified GLP-130:02 - Why nutrition and exercise matter even on meds33:03 - The hidden pitfalls of short-term weight loss medication use36:00 - Peptides, bioregulators, and the future of functional medicine40:47 - Where can you find Nathalie Niddam?
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Apr 25, 2024 • 53min

Tackling Women's Health Taboos with Dr. Jolene Brighten: Episode Rerun

In today's episode with Dr. Jolene Brighten, you’ll hear us take a deep dive on:Is This Normal?: Answering Every Question You Have Ever Had About Your Body bookWomen's hormonal and sexual healthThe limitations of traditional medical education in women's healthNormal versus common when it comes to hormonal and sexual healthThe intersection of physical and psychological factors in sexual healthDr. Brighten's approach to hormone balanceDr. Jolene Brighten is a renowned expert in women's hormones and a trailblazer in the realm of women's health. As a board-certified naturopathic endocrinologist and a clinical sexologist, she adopts an integrative approach to patient care and empowers women globally to navigate their health and hormonal challenges.As an international speaker, clinical educator, and tech community medical advisor, Dr. Brighten stands as the foremost authority on women's wellness. She proudly affiliates with the MindBodyGreen Collective and the American Association of Sexuality Educators, Counselors, and Therapists and is also the President and Chief Medical Officer of Rubus Health.Guest Details:Dr. Jolene Brighten’s WebsiteDr. Jolene Brighten on LinkedInDr. Jolene Brighten on InstagramDr. Jolene Brighten on FacebookDr. Jolene Brighten on TwitterDr. Jolene Brighten on YouTubeIs This Normal? BookRubus Health WebsiteFollow Rupa Health! 👇Rupa Health's WebsiteRupa Health on LinkedInRupa Health on FacebookRupa Health on InstagramRupa Health on Tik TokRupa Health on YouTubeRupa Health Reference GuideRupa Health Magazine
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Apr 23, 2024 • 56min

The Science of Brain Health and How to Protect it

Dr. Austin Perlmutter discusses brain health, inflammation, detoxification, and supplements. Topics include brain-related conditions in women, lifestyle choices, and the role of estrogen in menopausal women. Learn about the importance of sleep in brain detoxification and the impact of quinolinic acid on neurotoxicity.
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Apr 18, 2024 • 46min

Finding Quality Omega-3s for Optimal Health with Corinna Bellizzi: Episode Rerun

In today's episode with Corinna Bellizzi, you’ll hear us take a deep dive on:The importance of omega-3 fatty acids for overall healthTrans fats, saturated fats, omega-6s, and omega-3sThe benefits of omega-3s for women's healthTesting in choosing an omega-3 supplementHow to find high-quality omega-3 supplementsThe advantages of algae-based omega-3 supplementsCorinna stands out as a trailblazer in the natural products industry and a purpose-driven entrepreneur who's been instrumental in driving Nordic Naturals, an Omega-3 Fish Oil enterprise, from a $1M foundation to a staggering $100M in yearly revenue. Currently, she leads the Sales & Marketing departments at Örlö Nutrition and Vaxa Technologies. Beyond her corporate pursuits, she's the voice behind the Care More Be Better podcast.Labs MentionedThe omega-3 index testGuest Details:Corinna Bellizzi’s WebsiteCorinna Bellizzi on LinkedInCorinna Bellizzi on InstagramCorinna Bellizzi on FacebookCorinna Bellizzi on TwitterÖrlö Nutrition WebsiteVaxa Technologies WebsiteCare More Be Better PodcastFollow Rupa Health! 👇Rupa Health's WebsiteRupa Health on LinkedInRupa Health on FacebookRupa Health on InstagramRupa Health on Tik TokRupa Health on YouTubeRupa Health Reference GuideRupa Health Magazine
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Apr 16, 2024 • 57min

Dr. Anthony Youn's Natural Skin Health Approaches for a Youthful Look

In today's episode of The Root Cause Medicine Podcast, we explore holistic approaches to aging and improving skin health without invasive procedures with Dr. Anthony Youn. You’ll hear us discuss:How to enhance skin health and appearance naturallyThe role of nutrition and supplements in agingAchieving youthful skin without invasive proceduresThe 21-Day NEW YOU Jumpstart program for healthy agingDr. Youn's skincare routine for youthful skinWith his unique ability to approach beauty, Dr. Anthony Youn is known as America's Holistic Plastic Surgeon®. He is a board-certified and nationally recognized plastic surgeon and the most followed in his field on social media, with over 5 million YouTube subscribers and 8 million TikTok followers. Recognized as a leader in his field, he is the author of several best-selling books, including the newly released "Younger for Life."Procedures MentionedRed light therapyMicroneedlingChemical peelsIntense Pulsed Light (IPL)Guest Details:Dr. Anthony Youn’s WebsiteDr. Anthony Youn on LinkedInDr. Anthony Youn on FacebookDr. Anthony Youn on InstagramDr. Anthony Youn on YouTubeDr. Anthony Youn on TikTokDr. Anthony Youn on XThe Holistic Plastic Surgery ShowDr. Anthony Youn’s BooksYoun Beauty WebsiteThe 21-Day NEW YOU Jumpstart ProgramRupa Health Details:Rupa Health's WebsiteRupa Health on InstagramRupa Health on Tik TokRupa Health on YouTubeRupa Health Reference GuideRupa Health MagazineDr. Kate Kresge’s WebsiteDr. Kate Kresge on LinkedInDr. Kate Kresge on PodcastDr. Kate Kresge on InstagramDr. Kate Kresge on TwitterTimestamps02:00 - Dr. Youn's Holistic Approach to Plastic Surgery04:33 - Understanding Autojuvenation06:33 - The Growing Challenge of Maintaining Healthy Skin and Aging Gracefully11:17 - The Truth About Collagen Supplements18:21 - How Chronic Inflammation Ties Beauty to Brain and Heart Health21:22 - The 21-Day NEW YOU Jumpstart Program25:28 - The Real Impact of Diet and Skincare on Your Skin's Health27:02 - Revitalize Your Skin in Two Minutes33:09 - From Traditional Surgery to Revolutionary Supplement Protocols38:12 - Affordable Skin Care Procedures41:44 - Insights, Controversies, and Alternatives to Breast Implants52:56 - Debunking Botox Myths
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Apr 11, 2024 • 59min

From Burnout to Bliss: Journey Back to Health and Happiness with Dr. Linda Matteoli: Episode Rerun

In today's episode with Dr. Linda Matteoli, you’ll hear us take a deep dive on:The root causes of fatigue, burnout, and depressionThe healing power of self-reflection and living in alignment Addressing mental and emotional factors in healthcareThe role of magnesium and other biomarkers in managing stress and building resilienceSupporting healthcare providers in preventing burnoutPractical ways to reduce exposure to toxins in daily lifeDr. Linda Matteoli is a Physician at Origins Functional Medicine and Co-founder of Origins Incubator, who adopts a holistic approach to healthcare. With a background in family medicine, a master's degree in nutrition, and a bachelor's degree in food studies, she specializes in addressing the root cause of burnout and helping patients achieve lasting well-being.Labs MentionedExpanded blood work panelStool testOrganic acid testsFull thyroid panelNutrient testingGuest Details:Dr. Linda Matteoli on LinkedInOrigins Functional Medicine WebsiteOrigins Incubator WebsiteFollow Rupa Health! 👇Rupa Health's WebsiteRupa Health on LinkedInRupa Health on FacebookRupa Health on InstagramRupa Health on Tik TokRupa Health on YouTubeRupa Health Reference GuideRupa Health Magazine
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Apr 9, 2024 • 53min

Beat the Menopause Brain Fog

Dr. Lisa Mosconi, a leading neuroscientist, discusses menopause's impact on cognitive function, lack of research on women's brain health, brain fog, and assessing brain health. She wrote 'The Menopause Brain' book. Topics include sleep challenges, hormone therapy, and exercise for managing menopause symptoms.
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Apr 4, 2024 • 40min

Beyond the Pill: Addressing Period Health Holistically with Dr. Saru Bala: Episode Rerun

In today's episode with Dr. Saru Bala, you’ll hear us take a deep dive on:The root cause of period problemsNaturopathic solutions for PMS and period healthThe limitations of birth control in addressing period issuesLifestyle changes to help alleviate menstrual crampsHow naturopathic medicine can restore hormonal balance and regulate menstrual flowDr. Saru Bala is an esteemed Naturopathic Doctor and visionary behind the Period Solutions Academy, which combines her expertise in Neurobiology with her naturopathic training to empower individuals in identifying and addressing the underlying causes of hormonal imbalances through holistic approaches. With a profound commitment to natural healing, Dr. Bala provides personalized 1:1 support, expert guidance, and customized action plans to guide individuals on their transformative journey towards optimal hormonal health.Labs MentionedIron panelBlood testingFull thyroid panelCBC blood testCMP blood testHormone testingInsulin testingGuest Details:Dr. Saru’s Bala WebsiteDr. Saru Bala on LinkedInDr. Saru Bala on TikTokDr. Saru Bala on InstagramDr. Saru Bala on FacebookPeriod Solutions Academy WebsiteFollow Rupa Health! 👇Rupa Health's WebsiteRupa Health on LinkedInRupa Health on FacebookRupa Health on InstagramRupa Health on Tik TokRupa Health on YouTubeRupa Health Reference GuideRupa Health Magazine

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