"Mindset2Results" with Elena Apalkova

Elena Apalkova welcomes entrepreneur and business architect Shay Lynch. Shay shares his journey from employee to business owner, emphasizing mindset shifts, motivating teams, and fostering a fulfilling work environment. He discusses strategies for business adaptation, resilience, and continuous improvement. (0:00) Introduction of guest Shay Lynch, entrepreneur and business architect (1:00) Shay Lynch shares his entrepreneurial journey (3:02) Transition to helping other companies and consulting (6:10) Changes in mindset from employee to business owner (8:02) Importance of influencing and motivating people (10:09) Belief and responsibility in entrepreneurship (14:19) Creating a fulfilling work environment (20:14) Encouraging continuous improvement (25:11) Strategies for business adaptation and protection (30:21) Overcoming challenges and building resilience (41:59) Closing remarks and thank yous

John Antonucci shares insights on leadership, the benefits of early rising, and his journey through personal tragedy. He discusses the importance of mindset, ownership, and intentional living, emphasizing faith and purpose. He concludes with three key takeaways for personal growth and effective leadership. (0:00) Introduction of guest John Antonucci (0:14) Discussion on leadership and early rising habits (1:13) John's journey into leadership (3:02) John's personal tragedy and transformation (6:13) Discussion on failure and learning from experiences (7:43) The importance of mindset and attitude (10:00) Ownership and choices in leadership (11:53) The role of faith and purpose in personal growth (15:14) Intentional living vs. habitual living (37:23) Three key takeaways for listeners

Elena Apalkova and Julie Rebboah discuss finding strength and healing through faith, touching on Julie's childhood, overcoming trauma, and her journey to faith in Jesus. They explore strategies for using faith to cope with trauma, the significance of emotional expression, and the role of faith in overall wellness. (0:00) Introduction and greetings (0:18) Finding strength through faith (1:03) Julie's childhood and family background (5:40) Overcoming childhood trauma through faith (9:44) Personal experience leading to faith in Jesus (12:02) Strategies for overcoming trauma with faith (15:43) The role of surrender and trust in God (19:38) The importance of expressing rather than suppressing emotions (24:34) Detailed process of grieving and healing (30:49) The importance of faith in overall wellness (40:45) Closing remarks and gratitude

Elena Apalkova and Jeff Goldberg discuss Jeff's journey in personal development, the impact of a personal coach, and the importance of attitude. They explore choosing happiness, morning routines for positivity, responsibility in decision-making, setting and achieving goals, and building resilience. (0:00) Introduction and greetings (0:04) Jeff's journey in personal development (1:45) Impact of a personal coach (2:04) Importance of attitude (3:27) Choosing happiness (5:26) Morning routine for positivity (9:52) Responsibility and decision making (10:55) Setting and achieving goals (16:57) Resilience and mindset toughness (29:46) Final thoughts and conclusion

Elena Apalkova welcomes Faith Scott-Vokes to discuss the importance of consistency in parenting, encouraging goal-oriented behavior, recognizing hidden struggles in high-achieving children, and breaking free from societal conditioning. They also explore balancing career and parenting, and being both a parent and a friend. (0:00) Introduction of guest Faith Scott (1:03) Importance of consistency in parenting (2:22) Encouraging goal-oriented behavior in children (3:03) Recognizing hidden struggles in high-achieving children (5:17) Breaking free from societal conditioning (6:24) Addressing children's reluctance to attend school (8:17) Disconnecting academic success from overall success (10:17) Balancing career and parenting expectations (12:09) Being both a parent and a friend to your children (13:00) Closing remarks and gratitude

In this episode, Elena Apalkova and guest Eva Simone discuss the importance of goals and belief in achieving success, understanding universal laws, and embracing individuality. They explore maintaining a winning attitude, overcoming subconscious beliefs, and the role of self-discovery in realizing potential. The conversation wraps up with a discussion on money mindset, inner work for financial success, and the power of gratitude. (0:00) Introduction and Elena Apalkova's Overview (3:30) The Role of Goals and Belief in Success (9:01) Embracing Individuality and Understanding Universal Laws (14:43) Maintaining a Winner's Attitude and Overcoming Subconscious Beliefs (18:41) Self-Discovery, Education Critique, and Realizing Potential (25:56) Celebrating Success, Money Mindset, and Inner Work for Financial Success (31:20) Cultivating Gratitude and Closing Remarks

Elena Apalkova welcomes Jeffrey Besecker to discuss the formation of limiting beliefs, Jeffrey's personal journey, childhood impacts on belief systems, the Backfire effect, cultural influences, and strategies for changing habits. The episode concludes with gratitude for the insights shared. (0:00) Introduction to the episode and guest Jeffrey B2 (0:40) Greeting and introduction of Jeffrey B2 (1:08) Discussion on limiting beliefs and their formation (3:01) Jeffrey's journey and early experiences (6:56) The impact of childhood experiences on belief systems (15:01) The concept of the Backfire effect and challenging beliefs (20:56) Cultural influences on beliefs and emotions (31:44) Strategies for changing habits and behavior patterns (48:54) Healthy versus unhealthy habituation (57:05) Conclusion and gratitude

In this episode Garrett Davis shares his early passion for football, the setback that changed his life, and his transformative journey to become a health coach. He discusses his transition to health and wellness after an injury, the impact of childhood habits, and the modern food industry's effect on health. Garrett introduces the concept of redox molecules. (0:00) Introduction and guest welcome (0:40) Garet's early passion for football (2:20) The setback and its impact on Garet's life (3:12) Journey to Africa and personal growth (4:23) Turning point with Dale Carnegie course (5:28) Injury and transition to health and wellness (7:58) Observing the health decline of loved ones (11:07) The influence of childhood eating habits (13:30) The modern food industry's impact on health (19:22) Introduction to redox molecules

Elena Apalkova welcomes Lindsey Butterfield, who discusses the power of inner work and intuitive gifts. They explore aligning careers with true missions, the role of intuition in life decisions, and the impact of inner work on personal growth. Lindsey shares her journey from burnout to joy, emphasizing meditation, self-love, and the concept of slowing down to achieve quantum leaps. She concludes with valuable advice for listeners. (0:00) Introduction of Lindsey Butterfield (2:07) Lindsey talks about inner work and intuitive gifts (4:17) Importance of aligning career with true mission (8:29) The role of intuitive guidance in making life decisions (11:29) Inner work and its impact on personal growth (16:18) Elena's experience with societal conditioning (24:38) Lindsey's personal journey from burnout to joy (30:21) Meditation and its importance in calming the mind (35:45) Slowing down to speed up and achieving quantum leaps (41:32) Loving oneself and taking care of oneself (55:13) Final thoughts and advice from Lindsey Butterfield

Elena welcomes guest Caroline, who shares her journey with the Proctor Gallagher Institute. They discuss the importance of decision-making, characteristics of successful individuals, and how to make decisions quickly. Caroline also shares her personal transformation and three key lessons from her experience. (0:00) Introduction and guest welcome (0:35) Guest Caroline introduces herself (1:28) Caroline's journey with Proctor Gallagher Institute (2:19) Importance of decision making (4:16) Characteristics of successful people (6:00) How to make decisions fast (8:33) Attitude and commitment in decision making (11:28) Caroline's personal transformation (18:26) Three teachables from Caroline's journey (27:04) Closing remarks and guest farewell