Elena Apalkova and Jeff Goldberg discuss Jeff's journey in personal development, the impact of a personal coach, and the importance of attitude. They explore choosing happiness, morning routines for positivity, responsibility in decision-making, setting and achieving goals, and building resilience.
(0:00) Introduction and greetings
(0:04) Jeff's journey in personal development
(1:45) Impact of a personal coach
(2:04) Importance of attitude
(3:27) Choosing happiness
(5:26) Morning routine for positivity
(9:52) Responsibility and decision making
(10:55) Setting and achieving goals
(16:57) Resilience and mindset toughness
(29:46) Final thoughts and conclusion
"Mindset2Results" with Elena Apalkova