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The Next Level Health & Fitness Podcast

Latest episodes

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Nov 30, 2018 • 56min

KNP09 – Going All In with Jason Phillips

Host Brad Jensen and Co-Host Michelle Raines get the awesome opportunity to interview Jason Phillips on this episode of the Key Nutrition Podcast. Jason Phillips has been everywhere and done everything from cover model to professional athlete to founder of iN³ Nutrition. Jason has written for several publications including Men’s Fitness and his own book, Macros Explained: Your ultimate guide to macronutrient prescription for health, performance, and aesthetics, and has been a sponsored athlete in the fitness industry for over 6 years. Jason’s journey began in a battle with anorexia and has landed him in a position today where he has helped thousands of people achieve their goals. His formal background comes from Florida State University where he majored in exercise science with a concentration in fitness and nutrition. He has consulted for reality weight loss shows, traveled with the PGA tour, and has helped several functional fitness athletes improve performance. Jason and his team are committed to helping individuals reach their personal best through nutrition counseling, macronutrient coaching, and motivational mentorship.
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Nov 23, 2018 • 1h 7min

KNP08 – 100 Pound Journey

Taylor Hatch, a Key Nutrition client, shares his story of how his life has changed since losing over 100 lbs in 2018.
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Nov 16, 2018 • 54min

KNP07 – Natalie Mulcock – Finding Your Passion

This week’s episode of The Key Nutrition Podcast features guest Natalie Mulcock, passionate fitness coach/owner of F45 – Holladay. Natalie shares her experience as a fitness coach and what factors drive her passion.
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Nov 9, 2018 • 1h 1min

KNP06 – Cody “Boom-Boom” on Nutrition, Coaching, Application and Success

Host Brad Jensen and Co-Host Michelle Raines get the pleasure of having guest Cody “Boom-Boom” on this episode of The Key Nutrition Podcast. Cody, the owner of Boom-Boom Performance & Nutrition, shares his story of how he found success in the industry at such a young age. Cody, age 26, found his passion for fitness and nutrition years ago after becoming tired of being overweight. After many years of research, hard work, trial and error, Cody was able transform his physique, changing his life. This change is what drove him, at the age of 18, to dedicate his life to the industry. Follow along on this episode as Cody shares expert advice on nutrition, useful tips on time management and his passion for coaching and mentorship. We had a great time on this episode getting to know Cody and what he is all about!   Click here to watch on YouTube  
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Nov 2, 2018 • 1h 13min

KNP05 – Hormones with Sam Miller (Part 2)

On this episode Host Brad Jensen and Co-Host Michelle Raines get the opportunity to talk more about hormones with Sam Miller. If you haven’t heard the first part to this show, we suggest listening to it first. Sam has seen both sides of the spectrum when it comes to health and physique development. From being a not-so-fit, chubby teenager, to being an underweight 130lb college kid who scraped and “scienced” his way to becoming a nationally qualified physique competitor and featured coach in the fitness industry appearing in T-Nation and guest speaking at several Fortune 500 companies. Sam strives to further develop his intellect in all things pertaining to training, nutrition, endocrinology and athletic science to better himself, his business and his clients. In addition to serving as a training and nutrition coach, Sam is a certified hormonal specialist with a passion for helping clients correct endocrine issues with the assistance of diet, exercise, and supplementation. You can learn more about Sam and his methods @sammillerscience and @oracle_coaching on instagram.
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Oct 26, 2018 • 1h 5min

KNP04 – What is your why?

Host Brad Jensen digs deep into some topics with Co-Hosts Justin Mancuso and Tom Hippler. Make sure to listen as we dive into self limiting beliefs and uncover the real reasons for why we are in this industry.
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Oct 19, 2018 • 46min

KNP03 – Hormones with Sam Miller

On this episode Host Brad Jensen and Co-Host Michelle Raines get the opportunity to talk hormones with Sam Miller! Sam has seen both sides of the spectrum when it comes to health and physique development. From being a not-so-fit, chubby teenager, to being an underweight 130lb college kid who scraped and “scienced” his way to becoming a nationally qualified physique competitor and featured coach in the fitness industry appearing in T-Nation and guest speaking at several Fortune 500 companies. Sam strives to further develop his intellect in all things pertaining to training, nutrition, endocrinology and athletic science to better himself, his business and his clients. In addition to serving as a training and nutrition coach, Sam is a certified hormonal specialist with a passion for helping clients correct endocrine issues with the assistance of diet, exercise, and supplementation. You can learn more about Sam and his methods @sammillerscience and @oracle_coaching on instagram.
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Oct 12, 2018 • 44min

KNP02 – Massage with Rob Gibson

This episode features Rob Gibson from Premier Fitness and Massage. Interviewed by Host Brad Jensen and Co-Host Justin Mancuso, Rob shares his knowledge of the industry along with some great tips and advice. Enjoy the episode and make sure to follow Rob on instagram at @premierfitnessmassage.
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Oct 3, 2018 • 40min

KNP01 – Intro Episode

It has finally arrived! The first all-in-one food, fitness and physique podcast that is both informative and FUN. Hosted by Brad Jensen and featuring Co-Hosts Michelle Raines and Justin Mancuso. This episode was created to give you some background information on Key Nutrition and why we have decided to start a podcast. Also make sure to stick around for the fun Q & A’s at the end. Enjoy the episode and make sure to show your support by subscribing!

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