We were joined by our good friend Sam Miller today to talk all about supplements! We tried to pack as much as we could into one hour on this very broad subject. Everything from sleep aids, to adaptogens, to sports performance supplements and more! We also asked Sam his 5 staple supplements he uses daily. Sam is a wealth of knowledge and we were grateful for his time to be able to pick his brain!
Follow Us on Instagram! Sam Miller
@sammillerscience Brad Jensen
@the_sober_bodybuilder Michelle Raines
@mykeylife
The Next Level Health & Fitness Podcast